{"id":100387,"date":"2019-08-04T18:00:17","date_gmt":"2019-08-04T16:00:17","guid":{"rendered":"https:\/\/zjarr.tv\/?p=100387"},"modified":"2019-08-04T12:03:05","modified_gmt":"2019-08-04T10:03:05","slug":"kripa-e-detit-maska-natyrale-e-flokeve","status":"publish","type":"post","link":"https:\/\/zjarr.tv\/en\/kripa-e-detit-maska-natyrale-e-flokeve\/","title":{"rendered":"Kripa e detit, maska natyrale e flok\u00ebve"},"content":{"rendered":"<p>Na ka ndodhur shum\u00eb her\u00eb q\u00eb gjat\u00eb plazhit t\u00eb jemi t\u00eb detyruar t\u2019i mbajm\u00eb flok\u00ebt me krip\u00ebn e detit p\u00ebr arsye t\u00eb ndryshme. Flok\u00ebt duken m\u00eb bukur n\u00ebse nuk e heq menj\u00ebher\u00eb krip\u00ebn nga floku, por p\u00ebrve\u00e7 pjes\u00ebs s\u00eb bukuris\u00eb, duhet t\u00eb dini se ajo ndihmon edhe n\u00eb sh\u00ebndetin e tyre.<\/p>\n<p>Kripa e detit balancon nivelet e acidit n\u00eb trup, duke eliminuar rrezikun e shum\u00eb s\u00ebmundjeve t\u00eb ndryshme. Ajo p\u00ebrmir\u00ebson sistemin imunitar, sh\u00ebndetin kardiovaskular, kontrollon shtypjen e lart\u00eb t\u00eb gjakut, ul nivelet e larta t\u00eb kolesterolit dhe trajton diabetin.<\/p>\n<p>P\u00ebr sa i p\u00ebrket flok\u00ebve, kripa e detit u vjen n\u00eb ndihm\u00eb personave q\u00eb kan\u00eb flok\u00eb t\u00eb yndyrsh\u00ebm. Kjo sepse kripa e detit ndihmon n\u00eb absorbimin e \u00e7do vaji t\u00eb tep\u00ebrt dhe p\u00ebrmban minerale, gj\u00eb q\u00eb i b\u00ebn flok\u00ebt m\u00eb t\u00eb buta dhe m\u00eb voluminoze.<\/p>\n<p>P\u00ebrve\u00e7 periudh\u00ebs s\u00eb ver\u00ebs, kur ne mund t\u00eb lahemi dhe t\u2019i mbajm\u00eb flok\u00ebt p\u00ebr disa or\u00eb me krip\u00ebn e detit, n\u00eb periudha t\u00eb tjera p\u00ebrdorimi i krip\u00ebs s\u00eb detit n\u00eb flok\u00eb b\u00ebhet duke i lagur flok\u00ebt, e m\u00eb pas duke shtuar nj\u00eb deri n\u00eb dy lug\u00eb gjelle me krip\u00eb. Masazhojeni dhe m\u00eb pas mbajeni p\u00ebr disa or\u00eb dhe shp\u00eblajeni.<\/p>","protected":false},"excerpt":{"rendered":"<p>Na ka ndodhur shum\u00eb her\u00eb q\u00eb gjat\u00eb plazhit t\u00eb jemi t\u00eb detyruar t\u2019i mbajm\u00eb flok\u00ebt me krip\u00ebn e detit p\u00ebr arsye t\u00eb ndryshme. Flok\u00ebt duken m\u00eb bukur n\u00ebse nuk e heq menj\u00ebher\u00eb krip\u00ebn nga floku, por p\u00ebrve\u00e7 pjes\u00ebs s\u00eb bukuris\u00eb, duhet t\u00eb dini se ajo ndihmon edhe n\u00eb sh\u00ebndetin e tyre. Kripa e detit balancon [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[241,231,235],"tags":[],"class_list":{"0":"post-100387","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-aktualitet","7":"category-lajme","8":"category-vendi"},"_links":{"self":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts\/100387","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/comments?post=100387"}],"version-history":[{"count":0,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts\/100387\/revisions"}],"wp:attachment":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/media?parent=100387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/categories?post=100387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/tags?post=100387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}