{"id":131043,"date":"2020-07-31T18:19:20","date_gmt":"2020-07-31T16:19:20","guid":{"rendered":"https:\/\/zjarr.tv\/?p=131043"},"modified":"2020-07-31T18:19:20","modified_gmt":"2020-07-31T16:19:20","slug":"lengu-i-majdanozit-te-ndihmon-te-biesh-nga-pesha","status":"publish","type":"post","link":"https:\/\/zjarr.tv\/en\/lengu-i-majdanozit-te-ndihmon-te-biesh-nga-pesha\/","title":{"rendered":"L\u00ebngu i majdanozit t\u00eb ndihmon t\u00eb biesh nga pesha"},"content":{"rendered":"<p>L\u00ebngu i p\u00ebrgatitur nga majdanozi \u00ebsht\u00eb konsideruar si nj\u00eb nd\u00ebr recetat m\u00eb t\u00eb mira p\u00ebr ta nisur dit\u00ebn, sidomos n\u00ebse je n\u00eb grupin e atyre njer\u00ebzve q\u00eb duan t\u00eb bien nga pesha n\u00eb nj\u00eb koh\u00eb t\u00eb shkurt\u00ebr. Rezultatet e k\u00ebsaj p\u00ebrzierjeje kan\u00eb arritur edhe n\u00eb eliminimin e 3 kg n\u00eb 5 dit\u00eb.<\/p>\n<p>L\u00ebngu i fresk\u00ebt nga majdanozi \u00ebsht\u00eb i pasur me p\u00ebrb\u00ebr\u00ebs q\u00eb ndihmojn\u00eb qarkullimin e oksigjenit n\u00eb organiz\u00ebm dhe nevojitet p\u00ebr funksionimin normal t\u00eb gj\u00ebndrave t\u00eb veshk\u00ebs dhe tiroideve. Majdanozi \u00ebsht\u00eb i shk\u00eblqyesh\u00ebm edhe kund\u00ebr gur\u00ebve n\u00eb veshka, por gjithashtu ndikon edhe te sh\u00ebndeti i syve. Kur flasim p\u00ebr humbjen n\u00eb pesh\u00eb, \u00ebsht\u00eb i p\u00ebrdorsh\u00ebm n\u00ebse kombinohet me l\u00ebngjet e tjera.<\/p>\n<p>Mbi t\u00eb gjitha \u00ebsht\u00eb nj\u00eb recet\u00eb shum\u00eb e thjesht\u00eb q\u00eb mund ta p\u00ebrgatit\u00ebsh n\u00eb vet\u00ebm pak minuta.<\/p>\n<p>P\u00ebrb\u00ebr\u00ebsit: Nj\u00eb tuf\u00eb majdanozi; Nj\u00eb kok\u00ebrr limon; 1 moll\u00eb; Uj\u00eb.<\/p>\n<p>P\u00ebrgatitja: Shtrydh l\u00ebngun e limonit dhe n\u00eb blender shto majdanozin, moll\u00ebn dhe ujin. P\u00ebrzieji p\u00ebr pak sekonda dhe l\u00ebngu \u00ebsht\u00eb gati. Rekomandohet \u00e7do m\u00ebngjes p\u00ebr pes\u00eb dit\u00eb. M\u00eb pas, b\u00ebj pushim 10 dit\u00eb dhe rinise edhe p\u00ebr pes\u00eb dit\u00eb t\u00eb tjera.<\/p>\n<p>Kujdes:\u00a0L\u00ebngu i majdanozit, kur p\u00ebrdoret \u00a0flasim p\u00ebr humbjen n\u00eb pesh\u00eb, \u00ebsht\u00eb i p\u00ebrdorsh\u00ebm n\u00ebse kombinohet me l\u00ebngjet e tjera.<\/p>","protected":false},"excerpt":{"rendered":"<p>L\u00ebngu i p\u00ebrgatitur nga majdanozi \u00ebsht\u00eb konsideruar si nj\u00eb nd\u00ebr recetat m\u00eb t\u00eb mira p\u00ebr ta nisur dit\u00ebn, sidomos n\u00ebse je n\u00eb grupin e atyre njer\u00ebzve q\u00eb duan t\u00eb bien nga pesha n\u00eb nj\u00eb koh\u00eb t\u00eb shkurt\u00ebr. Rezultatet e k\u00ebsaj p\u00ebrzierjeje kan\u00eb arritur edhe n\u00eb eliminimin e 3 kg n\u00eb 5 dit\u00eb. L\u00ebngu i fresk\u00ebt [&hellip;]<\/p>\n","protected":false},"author":2020,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[233],"tags":[],"class_list":{"0":"post-131043","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-shendeti"},"_links":{"self":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts\/131043","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/users\/2020"}],"replies":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/comments?post=131043"}],"version-history":[{"count":0,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts\/131043\/revisions"}],"wp:attachment":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/media?parent=131043"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/categories?post=131043"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/tags?post=131043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}