Po p\u00ebrpiqesh ta eliminosh kafen e m\u00ebngjesit? Nj\u00eb filxhan me uj\u00eb t\u00eb nxeht\u00eb me l\u00ebng limoni t\u00eb fresk\u00ebt \u00ebsht\u00eb nj\u00eb alternativ\u00eb ideale q\u00eb shum\u00eb nutricionist\u00eb e rekomandojn\u00eb p\u00ebr ta pir\u00eb \u00e7do dit\u00eb \u2013 dhe kjo jo vet\u00ebm prej arom\u00ebs s\u00eb fresk\u00ebt. M\u00eb posht\u00eb jan\u00eb renditur kat\u00ebr arsye t\u00eb forta p\u00ebr ta b\u00ebr\u00eb k\u00ebt\u00eb recet\u00eb t\u00eb shpejt\u00eb ritual t\u00eb \u00e7do m\u00ebngjesi.<\/p>\n
Sh\u00ebrben \u00e7do dit\u00eb si detox: nd\u00ebrsa limoni mund t\u00eb jet\u00eb i pasur me acid, ai \u00ebsht\u00eb nj\u00eb burim shum\u00eb i mir\u00eb i mineraleve alkaline, t\u00eb cilat ndihmojn\u00eb n\u00eb balancimin e pH n\u00eb trup. Dr. Frank Lipman, mjek dhe p\u00ebrfaq\u00ebsues i mjek\u00ebsis\u00eb integruese, thekson se kjo recet\u00eb e thjesht\u00eb duhet t\u00eb b\u00ebhet ritual n\u00eb m\u00ebngjes, sepse \u00ebsht\u00eb nj\u00eb kombinim q\u00eb v\u00eb n\u00eb pun\u00eb m\u00ebl\u00e7in\u00eb dhe pastron toksinat nga organizmi.<\/p>\n
V\u00eb n\u00eb pun\u00eb aparatin tret\u00ebs: ky l\u00ebng i thjesht\u00eb stimulon aparatin gastrointestinal dhe n\u00eb k\u00ebt\u00eb m\u00ebnyr\u00eb p\u00ebrmir\u00ebson aft\u00ebsit\u00eb e organizmit p\u00ebr t\u00eb absorbuar t\u00eb gjitha ushqimet e marra gjat\u00eb dit\u00ebs dhe p\u00ebr t\u2019i tretur m\u00eb leht\u00ebsisht ato.<\/p>\n
Stimulon r\u00ebnien nga pesha: l\u00ebngu i limonit p\u00ebrmban pectin, nj\u00eb lloj fibre e cila ndihmon shum\u00eb p\u00ebr r\u00ebnien nga pesha. Dhe n\u00ebse do t\u2019i shtosh ujit me limon pak mjalt\u00eb ose sheqer n\u00eb m\u00ebngjes, kjo p\u00ebrzierje do t\u00eb ul\u00eb kalorit\u00eb nga dieta e p\u00ebrditshme.<\/p>\n
Eliminon problemet e stomakut: kur shkon n\u00eb shtrat me stomakun plot, urthi ose barku i fryr\u00eb do t\u00eb t\u00eb bezdisin deri n\u00eb m\u00ebngjes. Nd\u00ebrsa uji i nxeht\u00eb pastron sistemin tret\u00ebs, l\u00ebngu i limonit ndihmon n\u00eb uljen e aciditetit n\u00eb stomak, k\u00ebshtu q\u00eb do ta ndiesh veten m\u00eb t\u00eb leht\u00eb.<\/p>","protected":false},"excerpt":{"rendered":"
Po p\u00ebrpiqesh ta eliminosh kafen e m\u00ebngjesit? Nj\u00eb filxhan me uj\u00eb t\u00eb nxeht\u00eb me l\u00ebng limoni t\u00eb fresk\u00ebt \u00ebsht\u00eb nj\u00eb alternativ\u00eb ideale q\u00eb shum\u00eb nutricionist\u00eb e rekomandojn\u00eb p\u00ebr ta pir\u00eb \u00e7do dit\u00eb \u2013 dhe kjo jo vet\u00ebm prej arom\u00ebs s\u00eb fresk\u00ebt. M\u00eb posht\u00eb jan\u00eb renditur kat\u00ebr arsye t\u00eb forta p\u00ebr ta b\u00ebr\u00eb k\u00ebt\u00eb recet\u00eb t\u00eb […]<\/p>\n","protected":false},"author":2020,"featured_media":139967,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[233],"tags":[],"class_list":{"0":"post-139962","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendeti"},"_links":{"self":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts\/139962","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/users\/2020"}],"replies":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/comments?post=139962"}],"version-history":[{"count":0,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts\/139962\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/media\/139967"}],"wp:attachment":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/media?parent=139962"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/categories?post=139962"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/tags?post=139962"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}