{"id":155048,"date":"2020-11-20T17:49:24","date_gmt":"2020-11-20T16:49:24","guid":{"rendered":"https:\/\/zjarr.tv\/?p=155048"},"modified":"2020-11-20T18:17:29","modified_gmt":"2020-11-20T17:17:29","slug":"konsumimi-i-kafese","status":"publish","type":"post","link":"https:\/\/zjarr.tv\/en\/konsumimi-i-kafese\/","title":{"rendered":"Konsumimi I kafes\u00eb"},"content":{"rendered":"<p>Askush nga ne nuk e nis dot dit\u00ebn pa pir\u00eb m\u00eb par\u00eb nj\u00eb kafe.Pervec se na ndihmon t\u00eb nisim dit\u00ebn duka na zgjuar kafeja ka edhe dobi p\u00ebr sh\u00ebndetin ton\u00eb .Nj\u00eb kafe n\u00eb dit\u00eb na ndihmon t\u00eb humbasim pesh\u00eb dhe p\u00ebrvec k\u00ebsaj ul yndyrnat.<\/p>\n<p>Kafeja \u00ebsht\u00eb e mbushur me antioksidues sikur acidi klorogjenik dhe melanoidini. Antioksiduesit ndihmojn\u00eb n\u00eb pengimin e oksidimit, proces q\u00eb shkakton d\u00ebmtimin eqelizave dhe kontribuon n\u00eb plakje.<\/p>\n<p>Konsumimi i rregullt i kafes\u00eb zvog\u00eblon rrezikun e s\u00ebmundjes s\u00eb Parkinsonit.<\/p>\n<p>Konsumimi i matur si i kafes\u00eb mund t\u00eb zvog\u00eblojn\u00eb rrezikun e diabetit tek grat\u00eb n\u00eb mosh\u00eb t\u00eb re dhe ato n\u00eb mosh\u00eb mesatare.<\/p>\n<p>Pirja e kafes\u00eb mund t\u00eb mbroj\u00eb nga ceroza e m\u00ebl\u00e7is\u00eb, ve\u00e7an\u00ebrisht ndaj ceroz\u00ebs alkoolike.<\/p>\n<p>Konsumimi i kafes\u00eb ul rrezikun e formimit t\u00eb gur\u00ebve n\u00eb veshka.<\/p>","protected":false},"excerpt":{"rendered":"<p>Askush nga ne nuk e nis dot dit\u00ebn pa pir\u00eb m\u00eb par\u00eb nj\u00eb kafe.Pervec se na ndihmon t\u00eb nisim dit\u00ebn duka na zgjuar kafeja ka edhe dobi p\u00ebr sh\u00ebndetin ton\u00eb .Nj\u00eb kafe n\u00eb dit\u00eb na ndihmon t\u00eb humbasim pesh\u00eb dhe p\u00ebrvec k\u00ebsaj ul yndyrnat. Kafeja \u00ebsht\u00eb e mbushur me antioksidues sikur acidi klorogjenik dhe melanoidini. [&hellip;]<\/p>\n","protected":false},"author":2031,"featured_media":155059,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[194],"tags":[],"class_list":{"0":"post-155048","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lifestyle"},"_links":{"self":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts\/155048","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/users\/2031"}],"replies":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/comments?post=155048"}],"version-history":[{"count":0,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts\/155048\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/media\/155059"}],"wp:attachment":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/media?parent=155048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/categories?post=155048"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/tags?post=155048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}