{
    "id": 155781,
    "date": "2020-11-30T12:28:38",
    "date_gmt": "2020-11-30T11:28:38",
    "guid": {
        "rendered": "https:\/\/zjarr.tv\/?p=155781"
    },
    "modified": "2020-11-30T12:28:38",
    "modified_gmt": "2020-11-30T11:28:38",
    "slug": "britania-e-madhe-ofron-falas-vitaminen-d-per-miliona-njerez",
    "status": "publish",
    "type": "post",
    "link": "http:\/\/zjarr.tv\/en\/britania-e-madhe-ofron-falas-vitaminen-d-per-miliona-njerez\/",
    "title": {
        "rendered": "Britania e Madhe ofron falas vitamin\u00ebn D p\u00ebr miliona njer\u00ebz…"
    },
    "content": {
        "rendered": "<p>Ekspert\u00eb t\u00eb shumt\u00eb, n\u00eb k\u00ebt\u00eb periudh\u00eb pandemie kan\u00eb k\u00ebshilluar njer\u00ebzit t\u00eb marrin suplement\u00eb t\u00eb vitamin\u00ebs D, pasi shkenc\u00ebtar\u00ebt kan\u00eb zbuluar se mund ta zvog\u00ebloj\u00eb rrezikun e infektimit.<\/p>\n<p>Autoritetet e Britanis\u00eb s\u00eb Madhe, kan\u00eb vendsour q\u00eb t\u00eb ofrojn\u00eb vitamin\u00ebn D falas, gjat\u00eb sezonit t\u00eb dimrit, p\u00ebr m\u00eb shum\u00eb se 2.5 milion njer\u00ebz.<\/p>\n<p>Vitamina D, ndihmon p\u00ebr t\u00eb mbajtur kockat, dh\u00ebmb\u00ebt dhe muskujt t\u00eb sh\u00ebndetsh\u00ebm, ku shum\u00eb njer\u00ebz e kan\u00eb p\u00ebrdorur p\u00ebr vite, pasi mjek\u00eb t\u00eb shumt\u00eb e rekomandojn\u00eb marrjen e saj. Zyrtar\u00ebt Britanik\u00eb than\u00eb se; shtesa e vitamin\u00ebs do t\u2019u shp\u00ebrndahet njer\u00ebzve, q\u00eb jan\u00eb jasht\u00ebzakonisht t\u00eb preksh\u00ebm klinikisht dhe kan\u00eb jetuar n\u00eb sht\u00ebpi kujdesi.<\/p>\n<p>Sipas zyrtar\u00ebve t\u00eb kujdesit sh\u00ebndet\u00ebsor, zakonisht gjat\u00eb sezonit t\u00eb dimrit, t\u00eb gjith\u00eb duhet t\u00eb marrin 10 mikrogram\u00eb t\u00eb vitamin\u00ebs D n\u00eb dit\u00eb. Por k\u00ebt\u00eb vit, sipas ekspert\u00ebve, \u00ebsht\u00eb m\u00eb e r\u00ebnd\u00ebsishme p\u00ebr shkak t\u00eb pandemis\u00eb, e cila prek disa pjes\u00eb t\u00eb trupit si dhe sistemin e imunitetit.<\/p>\n<p>Michael Holick, profesor i mjek\u00ebsis\u00eb, fiziologjis\u00eb dhe biofizik\u00ebs n\u00eb Shkoll\u00ebn e Mjek\u00ebsis\u00eb t\u00eb Universitetit t\u00eb Bostonit dhe koleg\u00ebt e tij kan\u00eb studiuar mostrat e gjakut nga nj\u00eb laborator klinik amerikan, Quest Diagnostics, i mbi 190,000 amerikan\u00ebve nga t\u00eb 50 shtetet. Analiza zbuloi se njer\u00ebzit q\u00eb kishin nivele t\u00eb mang\u00ebta t\u00eb vitamin\u00ebs D kishin 54 p\u00ebr qind pozitivitet m\u00eb t\u00eb lart\u00eb t\u00eb koronavirusit krahasuar me ata me nivele adekuate t\u00eb vitamin\u00ebs D n\u00eb gjak.<\/p>\n<p>Sidoqoft\u00eb, ekspert\u00ebt paralajm\u00ebruan gjithashtu kund\u00ebr toksicitetit t\u00eb vitamin\u00ebs D dhe than\u00eb se \u201c\u00ebsht\u00eb mir\u00eb kur vitamina D \u00ebsht\u00eb n\u00eb nj\u00eb nivel normal, por shum\u00eb mund t\u00eb shkaktoj\u00eb shum\u00eb probleme\u201d.<\/p>",
        "protected": false
    },
    "excerpt": {
        "rendered": "<p>Ekspert\u00eb t\u00eb shumt\u00eb, n\u00eb k\u00ebt\u00eb periudh\u00eb pandemie kan\u00eb k\u00ebshilluar njer\u00ebzit t\u00eb marrin suplement\u00eb t\u00eb vitamin\u00ebs D, pasi shkenc\u00ebtar\u00ebt kan\u00eb zbuluar se mund ta zvog\u00ebloj\u00eb rrezikun e infektimit. Autoritetet e Britanis\u00eb s\u00eb Madhe, kan\u00eb vendsour q\u00eb t\u00eb ofrojn\u00eb vitamin\u00ebn D falas, gjat\u00eb sezonit t\u00eb dimrit, p\u00ebr m\u00eb shum\u00eb se 2.5 milion njer\u00ebz. Vitamina D, ndihmon p\u00ebr [&hellip;]<\/p>",
        "protected": false
    },
    "author": 2016,
    "featured_media": 155782,
    "comment_status": "closed",
    "ping_status": "closed",
    "sticky": false,
    "template": "",
    "format": "standard",
    "meta": {
        "footnotes": ""
    },
    "categories": [
        191
    ],
    "tags": [],
    "class_list": {
        "0": "post-155781",
        "1": "post",
        "2": "type-post",
        "3": "status-publish",
        "4": "format-standard",
        "5": "has-post-thumbnail",
        "7": "category-bota"
    },
    "_links": {
        "self": [
            {
                "href": "https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts\/155781",
                "targetHints": {
                    "allow": [
                        "GET"
                    ]
                }
            }
        ],
        "collection": [
            {
                "href": "https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts"
            }
        ],
        "about": [
            {
                "href": "https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/types\/post"
            }
        ],
        "author": [
            {
                "embeddable": true,
                "href": "https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/users\/2016"
            }
        ],
        "replies": [
            {
                "embeddable": true,
                "href": "https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/comments?post=155781"
            }
        ],
        "version-history": [
            {
                "count": 0,
                "href": "https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts\/155781\/revisions"
            }
        ],
        "wp:featuredmedia": [
            {
                "embeddable": true,
                "href": "https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/media\/155782"
            }
        ],
        "wp:attachment": [
            {
                "href": "https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/media?parent=155781"
            }
        ],
        "wp:term": [
            {
                "taxonomy": "category",
                "embeddable": true,
                "href": "https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/categories?post=155781"
            },
            {
                "taxonomy": "post_tag",
                "embeddable": true,
                "href": "https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/tags?post=155781"
            }
        ],
        "curies": [
            {
                "name": "wp",
                "href": "https:\/\/api.w.org\/{rel}",
                "templated": true
            }
        ]
    }
}