{"id":2807,"date":"2015-07-26T22:40:11","date_gmt":"2015-07-26T20:40:11","guid":{"rendered":"http:\/\/zjarr.tv\/?p=2807"},"modified":"2015-07-26T18:48:25","modified_gmt":"2015-07-26T16:48:25","slug":"shkencetaret-thone-se-duhet-te-hani-ushqim-ngadale-per-tu-ndjere-te-ngopur-me-gjate","status":"publish","type":"post","link":"https:\/\/zjarr.tv\/en\/shkencetaret-thone-se-duhet-te-hani-ushqim-ngadale-per-tu-ndjere-te-ngopur-me-gjate\/","title":{"rendered":"Shkenc\u00ebtar\u00ebt thon\u00eb se duhet t\u00eb hani ushqim ngadal\u00eb, p\u00ebr t\u2019u ndjer\u00eb t\u00eb ngopur m\u00eb gjat\u00eb"},"content":{"rendered":"<p>N\u00ebna juaj ka pasur t\u00eb drejt\u00eb kur ju thoshte \u2018mos u ngut, ha ngadal\u00eb\u2019, sugjerojn\u00eb shkenc\u00ebtar\u00ebt.<br \/>\nNjer\u00ebzit t\u00eb cil\u00ebt han\u00eb ushqim m\u00eb ngadal\u00eb ndjehen m\u00eb t\u00eb ngopur dhe mendojn\u00eb se kan\u00eb ngr\u00ebn\u00eb m\u00eb shum\u00eb se ata t\u00eb cil\u00ebt han\u00eb m\u00eb shpejt\u00eb, tregojn\u00eb studimet.<br \/>\nStudimet e m\u00ebhershme kan\u00eb gjetur se ngr\u00ebn\u00ebsit e ngadalsh\u00ebm kan\u00eb indeks m\u00eb t\u00eb ul\u00ebt t\u00eb mas\u00ebs trupore se sa t\u00eb atyre q\u00eb han\u00eb m\u00eb shpejt\u00eb, transmeton Lajmi.net.<br \/>\nPor, arsyeja pse t\u00eb hash ngadal\u00eb \u00ebsht\u00eb e lidhur me t\u00eb qenit i dob\u00ebt, \u00ebsht\u00eb keqkuptuar qe nj\u00eb koh\u00eb t\u00eb gjat\u00eb.<br \/>\nKoha se sa shpejt\u00eb ham\u00eb ushqim ndikon n\u00eb at\u00eb se sa t\u00eb uritur ndjehemi m\u00eb pas, thon\u00eb hulumtuesit nga Universiteti i Bristolit.<br \/>\nPjes\u00ebmarr\u00ebsit n\u00eb studim mor\u00ebn 400ml sup\u00eb n\u00eb dy rata. Nj\u00eb m\u00eb e shpejt\u00eb me 2 sekonda pauz\u00eb, dhe nj\u00eb tjet\u00ebr m\u00eb e ngadalshme me kat\u00ebr sekonda pauz\u00eb n\u00eb mes.<br \/>\n40 vullnetar\u00ebt n\u00eb studim, t\u00eb cil\u00ebt u paguan 15 funte, u pyet\u00ebn m\u00eb pas se sa t\u00eb ngopur u ndjen\u00eb n\u00eb fund t\u00eb ushqimit pas dy or\u00ebve, transmeton Lajmi.net.<br \/>\nAta t\u00eb cil\u00ebt e pin\u00eb sup\u00ebn m\u00eb ngadal\u00eb than\u00eb q\u00eb u ndjen\u00eb m\u00eb t\u00eb ngopur se ata t\u00eb cil\u00ebt e pin\u00eb at\u00eb m\u00eb shpejt\u00eb.<\/p>","protected":false},"excerpt":{"rendered":"<p>N\u00ebna juaj ka pasur t\u00eb drejt\u00eb kur ju thoshte \u2018mos u ngut, ha ngadal\u00eb\u2019, sugjerojn\u00eb shkenc\u00ebtar\u00ebt. Njer\u00ebzit t\u00eb cil\u00ebt han\u00eb ushqim m\u00eb ngadal\u00eb ndjehen m\u00eb t\u00eb ngopur dhe mendojn\u00eb se kan\u00eb ngr\u00ebn\u00eb m\u00eb shum\u00eb se ata t\u00eb cil\u00ebt han\u00eb m\u00eb shpejt\u00eb, tregojn\u00eb studimet. Studimet e m\u00ebhershme kan\u00eb gjetur se ngr\u00ebn\u00ebsit e ngadalsh\u00ebm kan\u00eb indeks m\u00eb [&hellip;]<\/p>\n","protected":false},"author":2044,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[233],"tags":[],"class_list":{"0":"post-2807","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-shendeti"},"_links":{"self":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts\/2807","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/users\/2044"}],"replies":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/comments?post=2807"}],"version-history":[{"count":0,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts\/2807\/revisions"}],"wp:attachment":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/media?parent=2807"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/categories?post=2807"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/tags?post=2807"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}