\u201cD\u00ebbora sjell ndryshim dhe \u00a0gj\u00ebra t\u00eb reja n\u00eb bot\u00eb\u201d, thot\u00eb psikologia Sandi Mann. Ky ndryshim, \u00a0sipas saj ju rifreskon mendjen dhe m\u00ebnyr\u00ebn si e shikoni jet\u00ebn. Ajo ju b\u00ebn t\u00eb hidhni nj\u00eb hap p\u00ebrpara n\u00eb jet\u00ebn tuaj dhe t\u00eb ndryshoni rutin\u00ebn. M\u00eb posht\u00eb keni disa fakte interesante \u00a0rreth ndikimit t\u00eb saj n\u00eb jet\u00ebn tuaj.<\/p>\n
1. Ju jep ndjesin\u00eb e relaksit<\/strong><\/p>\n \u201cD\u00ebbora kur bie, sidomos n\u00eb mes t\u00eb nat\u00ebs, papritur jua mbush zemr\u00ebn me ndjesi pozitive\u201d, shkruan autorja Novala Takemoto. Edhe n\u00eb momentet m\u00eb stresuese, ajo ju jep ndjesin\u00eb e relaksit dhe harrimit t\u00eb momenteve t\u00eb k\u00ebqija t\u00eb jet\u00ebs suaj.<\/p>\n 3. Ju sjell nd\u00ebrmend f\u00ebmij\u00ebrin\u00eb<\/strong><\/p>\n Ndjesia e d\u00ebbor\u00ebs, ju \u00e7on pas n\u00eb koh\u00eb. F\u00ebmij\u00ebria \u00ebsht\u00eb gj\u00ebja e par\u00eb q\u00eb ju shkon nd\u00ebr mend. Lumturia e f\u00ebmij\u00ebs q\u00eb del jasht\u00eb dhe luan me d\u00ebbor\u00eb, kthehet papritur n\u00eb jet\u00ebn tuaj. G\u00ebzuar f\u00ebmij\u00eb.<\/p>\n 4. Keni d\u00ebshir\u00eb t\u00eb luani me t\u00eb dashurit tuaj<\/strong><\/p>\n N\u00eb momentin kur bie d\u00ebbor\u00eb, gj\u00ebja e par\u00eb q\u00eb d\u00ebshironi t\u00eb b\u00ebni, \u00ebsht\u00eb t\u00eb dilni jasht\u00eb dhe t\u00eb luani si t\u00eb \u00e7mendur me nj\u00ebri-tjetrin. L\u00ebrini pun\u00ebt se presin dhe k\u00ebnaquni.<\/p>\n 5. I bashkon njer\u00ebzit<\/strong><\/p>\n I ftohti jasht\u00eb, b\u00ebn q\u00eb shumica e njer\u00ebzve t\u00eb kujtojn\u00eb miqt\u00eb m\u00eb shum\u00eb. Telefonatat shtohen dhe b\u00ebhen s\u00eb bashku p\u00ebr t\u00eb shijuar d\u00ebbor\u00ebn.. Mos harroni: njer\u00ebzit e dashur jan\u00eb pasuria m\u00eb e madhe.<\/p>\n 6. Natyra duket m\u00eb e bukur<\/strong><\/p>\n Panorama e bukur q\u00eb merr natyra pas d\u00ebbor\u00ebs \u00ebsht\u00eb magjike. Sipas intv.al, kjo pamje ju b\u00ebn t\u00eb mendoni se natyra \u00ebsht\u00eb edhe m\u00eb e bukura sa e kishit menduar.<\/p>","protected":false},"excerpt":{"rendered":" \u201cD\u00ebbora sjell ndryshim dhe \u00a0gj\u00ebra t\u00eb reja n\u00eb bot\u00eb\u201d, thot\u00eb psikologia Sandi Mann. Ky ndryshim, \u00a0sipas saj ju rifreskon mendjen dhe m\u00ebnyr\u00ebn si e shikoni jet\u00ebn. Ajo ju b\u00ebn t\u00eb hidhni nj\u00eb hap p\u00ebrpara n\u00eb jet\u00ebn tuaj dhe t\u00eb ndryshoni rutin\u00ebn. M\u00eb posht\u00eb keni disa fakte interesante \u00a0rreth ndikimit t\u00eb saj n\u00eb jet\u00ebn tuaj. 1. […]<\/p>\n","protected":false},"author":2044,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[234,194,1],"tags":[],"class_list":{"0":"post-29625","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-kuriozitete","7":"category-lifestyle","8":"category-uncategorized-sq"},"_links":{"self":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts\/29625","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/users\/2044"}],"replies":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/comments?post=29625"}],"version-history":[{"count":0,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts\/29625\/revisions"}],"wp:attachment":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/media?parent=29625"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/categories?post=29625"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/tags?post=29625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}