{"id":29779,"date":"2017-01-13T17:40:22","date_gmt":"2017-01-13T15:40:22","guid":{"rendered":"http:\/\/zjarr.tv\/?p=29779"},"modified":"2017-01-13T15:21:20","modified_gmt":"2017-01-13T13:21:20","slug":"kur-eshte-e-hena-blu-eshte-afer-cfare-duhet-te-dini-per-diten-me-te-trishte-te-vitit","status":"publish","type":"post","link":"https:\/\/zjarr.tv\/en\/kur-eshte-e-hena-blu-eshte-afer-cfare-duhet-te-dini-per-diten-me-te-trishte-te-vitit\/","title":{"rendered":"Kur \u00ebsht\u00eb e Hena Blu? \u00cbsht\u00eb af\u00ebr, \u00e7far\u00eb duhet t\u00eb dini p\u00ebr dit\u00ebn m\u00eb t\u00eb trisht\u00eb t\u00eb vitit"},"content":{"rendered":"

Ka dy m\u00ebnyra si mund ta shohim janarin. N\u00eb nj\u00eb k\u00ebndv\u00ebshtrim t\u00eb par\u00eb e shohim si nj\u00eb \u201cgot\u00eb gjysm\u00eb plot\u00eb\u201d q\u00eb p\u00ebr disa njer\u00ebz \u00ebsht\u00eb koha e vendosm\u00ebris\u00eb, e p\u00ebrpjekjeve te reja dhe rivler\u00ebsimit.<\/p>\n

Dhe p\u00ebr nj\u00eb pjes\u00eb tjet\u00ebr t\u00eb njer\u00ebzve, \u00ebsht\u00eb mbingarkes\u00eb dhe thellim n\u00eb mjerim.<\/p>\n

Trupat tan\u00eb ndjejn\u00eb r\u00ebndes\u00ebn e dhjetorit, ngarkes\u00ebn e ngr\u00ebnies s\u00eb \u00ebmb\u00eblsirave dhe tepris\u00eb me ushqime n\u00eb festa, si dhe goditje n\u00eb llogarit\u00eb tona bankare.<\/p>\n

Janari p\u00ebrmban dit\u00ebn m\u00eb t\u00eb trisht\u00eb t\u00eb vitit, dhe si p\u00ebr befasi kjo \u00ebsht\u00eb nj\u00eb e h\u00ebn\u00eb.<\/p>\n

Padyshim q\u00eb mbas k\u00ebtij dyshimi nuk \u00ebsht\u00eb nj\u00eb shkenc\u00eb e rrept\u00eb e cila vendos ekzakt\u00ebsisht n\u00eb m\u00ebnyr\u00eb t\u00eb prer\u00eb p\u00ebr k\u00ebt\u00eb fenomen edhe pse e \u201cH\u00ebna Blu\u201d \u00ebsht\u00eb pranuar \u00e7do vit nga njer\u00ebzit.<\/p>\n

Data zyrtare q\u00eb \u00ebsht\u00eb pranuar si e H\u00ebna Blu, \u00ebsht\u00eb 16 janari.<\/p>\n

Sipas sajtit \u201cMetro<\/a>\u201d \u00ebsht\u00eb fjala e ekspertit t\u00eb jet\u00ebs dhe konsulenti i lumturis\u00eb Cliff Arnall q\u00eb arrin n\u00eb k\u00ebt\u00eb p\u00ebrfundim.<\/p>\n

Cliff Arnall ka publikuar nj\u00eb formul\u00eb ku thuhet se faktor\u00eb t\u00eb till\u00eb si moti, borxhet, dhe sasia e koh\u00ebs q\u00eb ka kaluar q\u00eb nga Krishtlindjet dhe Viti i Ri, si dhe ndjenja e p\u00ebrgjithshme e motivimit t\u00eb ul\u00ebt jan\u00eb t\u00eb gjith\u00eb kontribuesit p\u00ebr ndjenjat e trishtimit dhe munges\u00ebs s\u00eb shpres\u00ebs.<\/p>\n

P\u00ebr k\u00ebt\u00eb arsye n\u00eb 16 janar, arrihet ngarkesa m\u00eb e madhe duke i b\u00ebr\u00eb edhe njer\u00ebzit m\u00eb t\u00eb trishtuar se zakonisht.<\/p>\n

Profesori i Universitetit t\u00eb Cardiff, Arnall, tenton t\u00eb shpjegoj\u00eb arsyet e Blue Monday; si rregull, t\u00eb h\u00ebn\u00ebn e tret\u00eb t\u00eb janarit, e cila \u00ebsht\u00eb koha kur euforia p\u00ebr festat e Krishtlindjeve zhduket, dhe ti e kupton se ke ende nj\u00eb vit t\u00eb gjat\u00eb p\u00ebr tu p\u00ebrballur. N\u00eb Angli, \u00e7\u00ebshtja n\u00eb fjal\u00eb \u00ebsht\u00eb marr\u00eb shum\u00eb seriozisht: si p\u00ebr koincidenc\u00eb, n\u00eb k\u00ebt\u00eb dit\u00eb, ka rritje t\u00eb papun\u00ebsis\u00eb dhe disa organizata ofrojn\u00eb k\u00ebshillim psikologjik p\u00ebr ata q\u00eb kan\u00eb nevoj\u00eb. Ekspert\u00ebt e k\u00ebshillimit sugjerojn\u00eb q\u00eb n\u00eb k\u00ebt\u00eb dit\u00eb njer\u00ebzit t\u00eb vishen me ngjyra t\u00eb ndritshme ose t\u00eb d\u00ebgjojn\u00eb muzik\u00eb t\u00eb g\u00ebzuar. Edhe ekspert\u00ebt e shoqat\u00ebs \u201cBritish Dietetic Association\u201d, sugjerojn\u00eb q\u00eb njer\u00ebzit t\u00eb shtrojn\u00eb nj\u00eb banket t\u00eb madh p\u00ebr t\u00eb kap\u00ebrcyer depresionin nga \u201cBlue Monday<\/p>","protected":false},"excerpt":{"rendered":"

Ka dy m\u00ebnyra si mund ta shohim janarin. N\u00eb nj\u00eb k\u00ebndv\u00ebshtrim t\u00eb par\u00eb e shohim si nj\u00eb \u201cgot\u00eb gjysm\u00eb plot\u00eb\u201d q\u00eb p\u00ebr disa njer\u00ebz \u00ebsht\u00eb koha e vendosm\u00ebris\u00eb, e p\u00ebrpjekjeve te reja dhe rivler\u00ebsimit. Dhe p\u00ebr nj\u00eb pjes\u00eb tjet\u00ebr t\u00eb njer\u00ebzve, \u00ebsht\u00eb mbingarkes\u00eb dhe thellim n\u00eb mjerim. Trupat tan\u00eb ndjejn\u00eb r\u00ebndes\u00ebn e dhjetorit, ngarkes\u00ebn e […]<\/p>\n","protected":false},"author":2044,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[241,234,194,2,1],"tags":[],"class_list":{"0":"post-29779","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-aktualitet","7":"category-kuriozitete","8":"category-lifestyle","9":"category-rajoni","10":"category-uncategorized-sq"},"_links":{"self":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts\/29779","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/users\/2044"}],"replies":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/comments?post=29779"}],"version-history":[{"count":0,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts\/29779\/revisions"}],"wp:attachment":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/media?parent=29779"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/categories?post=29779"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/tags?post=29779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}