{"id":325483,"date":"2023-06-18T20:41:02","date_gmt":"2023-06-18T18:41:02","guid":{"rendered":"https:\/\/zjarr.tv\/?p=325483"},"modified":"2023-06-18T20:45:47","modified_gmt":"2023-06-18T18:45:47","slug":"aktivitet-kushtuar-taekwondose-art-dhe-sport-qe-rrit-vetbesimin","status":"publish","type":"post","link":"https:\/\/zjarr.tv\/en\/aktivitet-kushtuar-taekwondose-art-dhe-sport-qe-rrit-vetbesimin\/","title":{"rendered":"Aktivitet kushtuar Taekwondos\u00eb\/ Art dhe sport q\u00eb rrit vetbesimin! (MOMENTE NGA AKTIVITETI)"},"content":{"rendered":"<p>Nj\u00eb aktivitet ndryshe nga t\u00eb tjer\u00ebt kushtuar Taekwondos\u00eb, i cili nd\u00ebrthur vlerat e Taekwondos\u00eb tradicionale dhe asaj moderne.<\/p>\n<p>\u00c7far\u00eb \u00ebsht\u00eb Taekwondo-ja?<\/p>\n<p>Luftim i lire! T\u00eb gjitha levizjet e tij bazohen ne shpirtin e mbrojtes, meqen\u00ebse Taekwondo eshte zhvilluar si nje mbrojtje kunder sulmeve te armikut.<\/p>\n<p>Nuk \u00ebsht\u00eb vet\u00ebm nj\u00eb art superior mbrojtjeje , por ai i jep edhe cil\u00ebsi t\u00eb mrekullueshme praktikuesve te tij. Vet\u00ebbesimi i b\u00ebn njerezit bujare n\u00eb sjelljet e tyre kundrejt njer\u00ebzve m\u00eb t\u00eb dob\u00ebt. Virtytet e modestis\u00eb dhe bujaris\u00eb bazohen rr\u00ebnjesisht n\u00eb vetbesim.<\/p>\n<p>Poomsae do t\u00eb thot\u00eb ushtrime standarte mbrojtese dhe sulmuese me kundershtar imagjinar. Shprehje e forces nepermjet goditjes dhe thyerjes se objekteve te forta, etj.<\/p>\n<p>N\u00eb k\u00ebt\u00eb aktivitet mor\u00ebn pjes\u00eb 18 ekipe me nj\u00eb num\u00ebr prej 210 sportiste t\u00eb moshave t\u00eb ndryshme. Ekipet performuan n\u00eb disiplinat e demostrim (poomsae), vet\u00ebmbrojtje (hosinsool) thyerje (gyeokpa) kercime ritmike (free style).<\/p>\n<p>Paraqitje shum\u00eb t\u00eb mire bene ekipet Alpin Durres, Qendea Dyrrah, Aplonia Fier, Top Gym Sport Tirane, Hollywood Gym Tirane, Elite Sport Academy Tirane Instituti Taekwondo Kamez, etj.<\/p>\n<p>Ekipet me te mira sipas disiplinave u shpallem:<\/p>\n<p>Poomsae ekipi Vllaznia me trajnere znj. Neriman Puka, Hosinsool ekipi Beslidhja me trajne z. Martin Marku, Gyeokpa ekipi Studenti me trajner z. Xhevahir Hysa, Gyeokpa, n\u00eb disiplin\u00ebn Free Style ekipi Kaltersia me trajne z . Arben Markaj. \u00c7do disiplin\u00eb pati dhe sportistin me te mire teknik te cilet ishin, Sara, Menida, Prena dhe Nertila.<\/p>\n<p>Aktiviteti kaloi n\u00eb nj\u00eb atmosfere dritheruese jo vet\u00ebm p\u00ebr pjesemarresit por edhe p\u00ebr prind\u00ebrit q\u00eb n\u00eb disa raste beheshin dhe protagonist\u00eb. Ky aktivitet mbyll programin stervitor te shoqates duke i hapur rruge programi veror q\u00eb fillon s\u00eb shpejti.<\/p>\n<p><script src=\"https:\/\/cdn.jwplayer.com\/players\/Lzpi1Pxh-ZvKJL0vw.js\"><\/script><\/p>","protected":false},"excerpt":{"rendered":"<p>Nj\u00eb aktivitet ndryshe nga t\u00eb tjer\u00ebt kushtuar Taekwondos\u00eb, i cili nd\u00ebrthur vlerat e Taekwondos\u00eb tradicionale dhe asaj moderne. \u00c7far\u00eb \u00ebsht\u00eb Taekwondo-ja? Luftim i lire! T\u00eb gjitha levizjet e tij bazohen ne shpirtin e mbrojtes, meqen\u00ebse Taekwondo eshte zhvilluar si nje mbrojtje kunder sulmeve te armikut. Nuk \u00ebsht\u00eb vet\u00ebm nj\u00eb art superior mbrojtjeje , por ai [&hellip;]<\/p>\n","protected":false},"author":2031,"featured_media":325484,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[241,231,192],"tags":[],"class_list":{"0":"post-325483","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-aktualitet","8":"category-lajme","9":"category-sport"},"_links":{"self":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts\/325483","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/users\/2031"}],"replies":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/comments?post=325483"}],"version-history":[{"count":4,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts\/325483\/revisions"}],"predecessor-version":[{"id":325488,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts\/325483\/revisions\/325488"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/media\/325484"}],"wp:attachment":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/media?parent=325483"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/categories?post=325483"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/tags?post=325483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}