{"id":46952,"date":"2018-09-04T09:12:22","date_gmt":"2018-09-04T07:12:22","guid":{"rendered":"http:\/\/zjarr.tv\/?p=46952"},"modified":"2018-09-04T09:12:22","modified_gmt":"2018-09-04T07:12:22","slug":"keni-thene-ndonje-gje-qe-nuk-duhet-ky-eshte-shkaku-pse-njerezit-flasin-ne-gjume","status":"publish","type":"post","link":"https:\/\/zjarr.tv\/en\/keni-thene-ndonje-gje-qe-nuk-duhet-ky-eshte-shkaku-pse-njerezit-flasin-ne-gjume\/","title":{"rendered":"Keni th\u00ebn\u00eb ndonj\u00eb gj\u00eb q\u00eb nuk duhet? Ky \u00ebsht\u00eb shkaku pse njer\u00ebzit flasin n\u00eb gjum\u00eb"},"content":{"rendered":"<p>U ka ndodhur q\u00eb t\u2019iu ken\u00eb th\u00ebn\u00eb q\u00eb flisni gjat\u00eb gjumit ose keni d\u00ebgjuar ju t\u00eb tjer\u00ebt ta b\u00ebjn\u00eb k\u00ebt\u00eb gj\u00eb? E folura n\u00eb gjum\u00eb \u00ebsht\u00eb njohur si somniloquy, nj\u00eb \u00e7rregullim gjumi ku personat nuk jan\u00eb t\u00eb vet\u00ebdijsh\u00ebm p\u00ebr k\u00ebt\u00eb gj\u00eb.<\/p>\n<p>E folura n\u00eb gjum\u00eb mund t\u00eb p\u00ebrfshij\u00eb nj\u00eb dialog t\u00eb komplikuar apo monologje t\u00eb pakuptueshme, por shpesh her\u00eb edhe t\u00eb qarta. Sipas National Sleep Foundation, kjo ndodh m\u00eb shum\u00eb tek meshkujt dhe tek f\u00ebmij\u00ebt.<\/p>\n<p>Nj\u00eb pjes\u00eb e k\u00ebsaj mund t\u00eb lidhet me ngjarjet, p\u00ebrvojat apo marr\u00ebdh\u00ebniet e kaluara q\u00eb kan\u00eb ende r\u00ebnd\u00ebsi apo ndikim emocional.<\/p>\n<p>National Sleep Foundation thekson se e folura n\u00eb gjum\u00eb mund t\u00eb shkaktohet edhe nga disa faktor\u00eb t\u00eb tjer\u00eb si\u00e7 jan\u00eb: stresi, depresioni, alkooli, temperatura ose nga disa mendikamente t\u00eb caktuara. Sipas shkenc\u00ebtar\u00ebve e folura n\u00eb gjum\u00eb nuk mund t\u00eb zgjas\u00eb m\u00eb shum\u00eb se 30 sekonda.<\/p>","protected":false},"excerpt":{"rendered":"<p>U ka ndodhur q\u00eb t\u2019iu ken\u00eb th\u00ebn\u00eb q\u00eb flisni gjat\u00eb gjumit ose keni d\u00ebgjuar ju t\u00eb tjer\u00ebt ta b\u00ebjn\u00eb k\u00ebt\u00eb gj\u00eb? E folura n\u00eb gjum\u00eb \u00ebsht\u00eb njohur si somniloquy, nj\u00eb \u00e7rregullim gjumi ku personat nuk jan\u00eb t\u00eb vet\u00ebdijsh\u00ebm p\u00ebr k\u00ebt\u00eb gj\u00eb. E folura n\u00eb gjum\u00eb mund t\u00eb p\u00ebrfshij\u00eb nj\u00eb dialog t\u00eb komplikuar apo monologje t\u00eb [&hellip;]<\/p>\n","protected":false},"author":2044,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[234,194,233],"tags":[],"class_list":{"0":"post-46952","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-kuriozitete","7":"category-lifestyle","8":"category-shendeti"},"_links":{"self":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts\/46952","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/users\/2044"}],"replies":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/comments?post=46952"}],"version-history":[{"count":0,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts\/46952\/revisions"}],"wp:attachment":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/media?parent=46952"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/categories?post=46952"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/tags?post=46952"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}