{"id":46989,"date":"2018-09-04T12:01:58","date_gmt":"2018-09-04T10:01:58","guid":{"rendered":"http:\/\/zjarr.tv\/?p=46989"},"modified":"2018-09-04T12:01:58","modified_gmt":"2018-09-04T10:01:58","slug":"studimi-ky-eshte-ushqimi-me-i-mire-per-femrat-shtatzene","status":"publish","type":"post","link":"https:\/\/zjarr.tv\/en\/studimi-ky-eshte-ushqimi-me-i-mire-per-femrat-shtatzene\/","title":{"rendered":"Studimi: Ky \u00ebsht\u00eb ushqimi m\u00eb i mir\u00eb p\u00ebr femrat shtatz\u00ebn\u00eb"},"content":{"rendered":"<p>Nj\u00eb studim i ri, q\u00eb ka grumbulluar t\u00eb dh\u00ebna nga 18 studime t\u00eb m\u00ebparshme, ka zbuluar se kush \u00ebsht\u00eb ushqimi m\u00eb i mir\u00eb p\u00ebr femrat q\u00eb presin nj\u00eb f\u00ebmij\u00eb.<\/p>\n<p>Sipas studimit, veza ul mund\u00ebsin\u00eb p\u00ebr lindje t\u00eb parakohshme dhe ul rrezikun e depresionit.<\/p>\n<p>Autorja e studimit dhe dietologia Cordelia Woodward tha: \u201cVez\u00ebt jan\u00eb t\u00eb pasura me proteina, me vlera ushqyese dhe burim vitamine D, q\u00eb \u00ebsht\u00eb thelb\u00ebsore p\u00ebr shtatz\u00ebnin\u00eb. P\u00ebrmbajn\u00eb edhe acide yndyrore q\u00eb ulin rrezikun e lindjes s\u00eb parakohshme dhe rrezikun e depresionit te n\u00ebna\u201d.<\/p>\n<p>Studimi \u00ebsht\u00eb publikuar n\u00eb \u201cNetwork Health Digest\u201d.<\/p>","protected":false},"excerpt":{"rendered":"<p>Nj\u00eb studim i ri, q\u00eb ka grumbulluar t\u00eb dh\u00ebna nga 18 studime t\u00eb m\u00ebparshme, ka zbuluar se kush \u00ebsht\u00eb ushqimi m\u00eb i mir\u00eb p\u00ebr femrat q\u00eb presin nj\u00eb f\u00ebmij\u00eb. Sipas studimit, veza ul mund\u00ebsin\u00eb p\u00ebr lindje t\u00eb parakohshme dhe ul rrezikun e depresionit. Autorja e studimit dhe dietologia Cordelia Woodward tha: \u201cVez\u00ebt jan\u00eb t\u00eb pasura [&hellip;]<\/p>\n","protected":false},"author":2044,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[233],"tags":[],"class_list":{"0":"post-46989","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-shendeti"},"_links":{"self":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts\/46989","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/users\/2044"}],"replies":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/comments?post=46989"}],"version-history":[{"count":0,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts\/46989\/revisions"}],"wp:attachment":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/media?parent=46989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/categories?post=46989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/tags?post=46989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}