{"id":50406,"date":"2018-11-01T17:57:57","date_gmt":"2018-11-01T16:57:57","guid":{"rendered":"https:\/\/zjarr.tv\/?p=50406"},"modified":"2018-11-01T17:57:57","modified_gmt":"2018-11-01T16:57:57","slug":"11-zonat-e-fytyres-qe-zbulojne-me-shume-per-shendetin","status":"publish","type":"post","link":"https:\/\/zjarr.tv\/en\/11-zonat-e-fytyres-qe-zbulojne-me-shume-per-shendetin\/","title":{"rendered":"11 zonat e fytyr\u00ebs q\u00eb zbulojn\u00eb m\u00eb shum\u00eb p\u00ebr sh\u00ebndetin"},"content":{"rendered":"<p>Rrath\u00eb t\u00eb zinj dhe qese n\u00ebn sy<\/p>\n<p>Rrath\u00ebt e zinj n\u00ebn sy jan\u00eb shpesh nj\u00eb tipar i trash\u00ebguar dhe asgj\u00eb nuk mund t\u00eb b\u00ebhet p\u00ebr to. Por n\u00ebse ju jan\u00eb shfaqur koh\u00ebt e fundit, duhet t\u00eb zbuloni menj\u00ebher\u00eb arsyen.<\/p>\n<p>M\u00eb t\u00eb njohurat jan\u00eb mungesa e gjumit, pirja e duhanit, ndryshimet hormonale, alergjit\u00eb dhe p\u00ebrdorimi i tepruar i alkoolit, i kafes\u00eb dhe i ushqimeve t\u00eb kripura.<\/p>\n<p>Ju do t\u00eb shihni efekte afatgjata n\u00ebse arrini t\u00eb hiqni qafe shkakun themelor, por, si nj\u00eb mas\u00eb e p\u00ebrkohshme, do t\u00eb funksionoj\u00eb nj\u00eb fash\u00eb e ftoht\u00eb, fasha t\u00eb ve\u00e7anta dhe nj\u00eb korektor i mir\u00eb.<\/p>\n<p>Hund\u00eb e kuqe<\/p>\n<p>Ka shum\u00eb en\u00eb gjaku n\u00eb hund\u00ebt tona dhe zgjerimi i tyre \u00e7on n\u00eb zbehje. Kjo ndihmohet edhe nga ndryshimet e temperatur\u00ebs, alergjit\u00eb, stresi emocional ose hund\u00ebt q\u00eb rrjedhin. Por n\u00eb \u00e7do rast, skuqja do t\u00eb jet\u00eb e p\u00ebrkohshme n\u00ebse eliminoni shkakun.<\/p>\n<p>Megjithat\u00eb, n\u00ebse hunda juaj gjithmon\u00eb \u00ebsht\u00eb e kuqe, duhet t\u2019u kushtoni kujdes problemeve t\u00eb en\u00ebve t\u00eb gjakut, t\u00eb rishikoni stilin tuaj t\u00eb jetes\u00ebs dhe t\u00eb takoni mjekun tuaj p\u00ebr nj\u00eb diagnoz\u00eb specifike.<\/p>\n<p>Zverdhje e fytyr\u00ebs dhe syve<\/p>\n<p>Kjo ndodh kur grumbullohen shum\u00eb mbeturina n\u00eb trup. Zakonisht v\u00ebrehet tek foshnjat e lindura para jav\u00ebs s\u00eb 38-t\u00eb, sepse m\u00ebl\u00e7ia e tyre nuk mund t\u00eb funksionoj\u00eb si\u00e7 duhet. Tek t\u00eb rriturit, verdh\u00ebza mund t\u00eb tregoj\u00eb p\u00ebr probleme m\u00eb serioze, p\u00ebrfshir\u00eb abuzimin me alkoolin.<\/p>\n<p>Ju duhet t\u00eb kontrolloni m\u00ebl\u00e7in\u00eb, fshikz\u00ebn e t\u00ebmthit dhe pankreasit dhe t\u00eb p\u00ebrjashtoni infeksione virale t\u00eb tilla si hepatiti dhe mononukleoza.<\/p>\n<p>Shfaqje e papritur e nishan\u00ebve<\/p>\n<p>N\u00eb shumic\u00ebn e rasteve, nuk ka asgj\u00eb p\u00ebr t\u2019u shqet\u00ebsuar, por vigjilenca \u00ebsht\u00eb gjithmon\u00eb nj\u00eb gj\u00eb e mir\u00eb.<\/p>\n<p>B\u00ebjini vetes disa pyetje:\u00a0A jan\u00eb t\u00eb kufizuara kufijt\u00eb e nishanit? A \u00ebsht\u00eb ngjyra e \u201cgrumbullit\u201d e pabarabart\u00eb? A \u00ebsht\u00eb m\u00eb i madh n\u00eb diamet\u00ebr sesa nj\u00eb bizele? A ka ndryshuar madh\u00ebsi n\u00eb jav\u00ebt e fundit?<\/p>\n<p>Konsultohuni me mjekun tuaj n\u00ebse nj\u00eb nga p\u00ebrgjigjet tuaja ishte \u201cpo\u201d. P\u00ebrpiquni t\u00eb shmangni ekspozimin e zgjatur ndaj diellit dhe mos harroni t\u00eb p\u00ebrdorni krem mbrojt\u00ebs ndaj diellit.<\/p>\n<p>\u201cSkuqja flutur\u201d<\/p>\n<p>Nj\u00eb skuqje e vog\u00ebl n\u00eb fytyr\u00eb mund t\u00eb shkaktohet nga zgjedhja e produkteve kozmetike t\u00eb gabuara, alergji, ndryshime klimatike ose konsumim i tepruar i \u00ebmb\u00eblsirave.<\/p>\n<p>Pasi t\u00eb eliminoni faktorin provokues, skuqja do t\u00eb zhduket. Por n\u00ebse skuqja z\u00eb t\u00eb dyja faqet dhe ngjan me nj\u00eb flutur n\u00eb form\u00eb, ajo mund t\u00eb sinjalizoj\u00eb lupusin.<\/p>\n<p>Simptoma t\u00eb tjera t\u00eb lupusit jan\u00eb ethe, dhimbje t\u00eb nyjeve dhe gishtat q\u00eb bluh\u00ebzohen gjat\u00eb motit t\u00eb ftoht\u00eb.<\/p>\n<p>Cop\u00ebzim i l\u00ebkur\u00ebs rreth goj\u00ebs dhe hund\u00ebs<\/p>\n<p>Ndryshimet n\u00eb l\u00ebkur\u00ebn rreth goj\u00ebs dhe hund\u00ebs mund t\u00eb jen\u00eb rezultat i shkaqeve t\u00eb ndryshme, por m\u00eb shpesh kjo do t\u00eb thot\u00eb munges\u00eb e vitaminave esenciale A, C, E ose B n\u00eb trup.<\/p>\n<p>Cop\u00ebzimi shpesh shoq\u00ebrohet me dob\u00ebsi t\u00eb p\u00ebrgjithshme, p\u00ebrqendrim ose v\u00ebmendje t\u00eb dob\u00ebt, humbje t\u00eb flok\u00ebve dhe thonjve t\u00eb shtres\u00ebzuar.<\/p>\n<p>Ia vlen t\u00eb b\u00ebni analizat e duhura dhe t\u00eb zbuloni se cilat vitamina ju mungojn\u00eb. Rishikoni diet\u00ebn tuaj dhe shtoni ushqimet e duhura.<\/p>\n<p>Plag\u00eb rreth buz\u00ebve dhe goj\u00ebs<\/p>\n<p>Plag\u00ebt rreth buz\u00ebve, goj\u00ebs dhe hund\u00ebs mund t\u00eb shkaktohen nga virusi herpes i tipit 1. Pasi t\u00eb keni marr\u00eb virusin, ai do t\u00eb q\u00ebndroj\u00eb n\u00eb ju. \u00c7rregullimet mund t\u00eb shp\u00ebrthejn\u00eb kur sistemi imunitar i nj\u00eb personi dob\u00ebsohet p\u00ebr shkak t\u00eb streseve, s\u00ebmundjeve ose lodhjes.<\/p>\n<p>Ato zakonisht zhduken vetvetiu. Megjithat\u00eb, ka pomada t\u00eb ve\u00e7anta q\u00eb gjenden n\u00eb farmaci.<\/p>\n<p>Buz\u00eb t\u00eb plasaritura<\/p>\n<p>Ne t\u00eb gjith\u00eb kemi her\u00eb pas here buz\u00eb t\u00eb thata dhe t\u00eb plasaritura, ve\u00e7an\u00ebrisht n\u00eb dim\u00ebr ose pas nj\u00eb periudhe t\u00eb gjat\u00eb n\u00eb diell. \u00c7arjet mund t\u00eb n\u00ebnkuptojn\u00eb gjithashtu nj\u00eb reaksion alergjik ose nj\u00eb p\u00ebrgjigje ndaj nj\u00eb ila\u00e7i.<\/p>\n<p>Rregulli i f\u00ebmij\u00ebris\u00eb q\u00eb t\u00eb mos i l\u00ebpish buz\u00ebt n\u00eb t\u00eb ftoht\u00eb ende vlen. Balsam\u00ebt p\u00ebr buz\u00ebt gjithashtu mund t\u00eb jen\u00eb nj\u00eb ndihmes\u00eb e madhe.<\/p>\n<p>Qime t\u00eb tep\u00ebrta n\u00eb fytyr\u00eb<\/p>\n<p>P\u00ebr shum\u00eb njer\u00ebz, qimet e fytyr\u00ebs mund t\u00eb jen\u00eb t\u00eb trash\u00ebguara. N\u00eb grat\u00eb e reja, qimet e tep\u00ebrta mund t\u00eb tregojn\u00eb se vezoret nuk funksionojn\u00eb si\u00e7 duhet. Kjo quhet\u00a0<em>Sindroma Ovariane Policistike<\/em>\u00a0dhe mund t\u00eb shkaktoj\u00eb v\u00ebshtir\u00ebsi n\u00eb t\u00eb ngelurit shtatz\u00ebn\u00eb.<\/p>\n<p>Rekomandohet q\u00eb t\u00eb vizitoni nj\u00eb gjinekolog p\u00ebr trajtim. P\u00ebrve\u00e7 k\u00ebsaj, mund t\u00eb p\u00ebrpiqeni t\u00eb shmangni produktet q\u00eb p\u00ebrmbajn\u00eb shum\u00eb sheqer.<\/p>\n<p>Hiperpigmentimi n\u00eb fytyr\u00eb<\/p>\n<p>N\u00ebse keni pika t\u00eb err\u00ebta simetrike n\u00eb faqet dhe n\u00eb ur\u00ebn e hund\u00ebs, kjo \u00ebsht\u00eb nj\u00eb shenj\u00eb klasike e\u00a0<em>melasma<\/em>-s, nj\u00eb lloj hiperpigmentimi. \u00cbsht\u00eb m\u00eb e zakonshme n\u00eb mesin e grave dhe zhvillohet m\u00eb shpejt tek njer\u00ebzit me l\u00ebkur\u00eb n\u00eb tonalitet t\u00eb err\u00ebt.<\/p>\n<p>Ekspozimi i shpesht\u00eb n\u00eb diell gjithashtu stimulon rritjen e hiperpigmentimit.<\/p>\n<p>Grat\u00eb e reja zakonisht e marrin\u00a0<em>melasma<\/em>-n gjat\u00eb shtat\u00ebzanis\u00eb dhe shpesh zhduket vet\u00eb. Megjithat\u00eb, ka shum\u00eb produkte kozmetike p\u00ebr t\u00eb luftuar hiperpigmentimin si terapia lazer, zbardhimi kozmetike dhe\u00a0<em>peeling<\/em>\u00a0kimik.<\/p>\n<p>Hollimi i vetullave ose qerpik\u00ebve<\/p>\n<p>N\u00ebse vetullat ose qerpik\u00ebt po hollohen, por jo p\u00ebr shkak t\u00eb eksperimenteve t\u00eb pasuksesshme kozmetike, at\u00ebher\u00eb mund t\u00eb sinjalizoj\u00eb probleme me\u00a0<strong>gjendr\u00ebn tiroide<\/strong>.<\/p>\n<p>Aktiviteti i tij i ul\u00ebt \u00ebsht\u00eb nj\u00eb shenj\u00eb e hipotiroidizmit, e cila \u00ebsht\u00eb e zakonshme tek njer\u00ebzit mbi 50 vje\u00e7.<\/p>\n<p>Nd\u00ebr simptoma t\u00eb tjera, mund t\u00eb v\u00ebrehet ngadal\u00ebsia, l\u00ebkura e that\u00eb dhe shtimi i pashpjeguesh\u00ebm n\u00eb pesh\u00eb. Nj\u00eb test gjaku dhe nj\u00eb konsultim me mjekun tuaj jan\u00eb t\u00eb detyrueshme n\u00eb k\u00ebt\u00eb rast.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Rrath\u00eb t\u00eb zinj dhe qese n\u00ebn sy Rrath\u00ebt e zinj n\u00ebn sy jan\u00eb shpesh nj\u00eb tipar i trash\u00ebguar dhe asgj\u00eb nuk mund t\u00eb b\u00ebhet p\u00ebr to. Por n\u00ebse ju jan\u00eb shfaqur koh\u00ebt e fundit, duhet t\u00eb zbuloni menj\u00ebher\u00eb arsyen. M\u00eb t\u00eb njohurat jan\u00eb mungesa e gjumit, pirja e duhanit, ndryshimet hormonale, alergjit\u00eb dhe p\u00ebrdorimi i [&hellip;]<\/p>\n","protected":false},"author":2013,"featured_media":50407,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[233],"tags":[],"class_list":{"0":"post-50406","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendeti"},"_links":{"self":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts\/50406","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/users\/2013"}],"replies":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/comments?post=50406"}],"version-history":[{"count":0,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts\/50406\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/media\/50407"}],"wp:attachment":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/media?parent=50406"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/categories?post=50406"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/tags?post=50406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}