{"id":51625,"date":"2018-11-17T16:37:22","date_gmt":"2018-11-17T15:37:22","guid":{"rendered":"https:\/\/zjarr.tv\/?p=51625"},"modified":"2018-11-17T16:37:22","modified_gmt":"2018-11-17T15:37:22","slug":"mister-pse-i-harrojme-endrrat","status":"publish","type":"post","link":"https:\/\/zjarr.tv\/en\/mister-pse-i-harrojme-endrrat\/","title":{"rendered":"Mister, pse i harrojm\u00eb \u00ebndrrat?"},"content":{"rendered":"<p style=\"margin: 0in; margin-bottom: .0001pt; background: white; vertical-align: baseline;\"><span style=\"font-size: 15.5pt; font-family: 'Arial','sans-serif'; color: #404040;\">\u00cbndrrat jan\u00eb fenomene q\u00eb shpesh ne nuk i mbajm\u00eb mend ose i harrojm\u00eb. \u00a0Ato jan\u00eb mendime dhe imazhe, tinguj, z\u00ebra dhe ndjenja subjektive q\u00eb p\u00ebrjetohen kur jemi n\u00eb gjum\u00eb.<\/span><\/p>\n<p style=\"margin: 0in; margin-bottom: .0001pt; background: white; vertical-align: baseline; box-sizing: border-box; outline: 0px; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"><span style=\"font-size: 15.5pt; font-family: 'Arial','sans-serif'; color: #404040;\">\u00a0<\/span><\/p>\n<p style=\"margin: 0in; margin-bottom: .0001pt; background: white; vertical-align: baseline; box-sizing: border-box; outline: 0px; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"><span style=\"font-size: 15.5pt; font-family: 'Arial','sans-serif'; color: #404040;\">Shum\u00eb persona e kan\u00eb t\u00eb v\u00ebshtir\u00eb ti mbajn\u00eb mend t\u00eb gjith\u00eb \u00ebndrat q\u00eb shikojn\u00eb p\u00ebrve\u00e7se ndonj\u00eb \u00ebndre, q\u00eb i ka prekur ose q\u00eb mund t\u00eb jet\u00eb shum\u00eb e keqe. \u00cbndrrat me detaje t\u00eb shumta, me t\u00eb cilat k\u00ebnaqeni, quhen \u00ebndrra lucide, sepse gjat\u00eb tyre jemi t\u00eb vet\u00ebdijsh\u00ebm q\u00eb po \u00ebnd\u00ebrrojm\u00eb dhe madje n\u00eb m\u00ebnyr\u00eb t\u00eb vet\u00ebdijshme mund t\u00eb ndikojn\u00eb n\u00eb ngjarjet pasuese.<\/span><\/p>\n<p style=\"margin: 0in; margin-bottom: .0001pt; background: white; vertical-align: baseline; box-sizing: border-box; outline: 0px; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"><span style=\"font-size: 15.5pt; font-family: 'Arial','sans-serif'; color: #404040;\">\u00a0<\/span><\/p>\n<p style=\"margin: 0in; margin-bottom: .0001pt; background: white; vertical-align: baseline; box-sizing: border-box; outline: 0px; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"><span style=\"font-size: 15.5pt; font-family: 'Arial','sans-serif'; color: #404040;\">N\u00eb faz\u00ebn REM, kur n\u00eb gjum\u00eb syt\u00eb b\u00ebhen t\u00eb pal\u00ebvizsh\u00ebm, \u00ebndrrat jan\u00eb m\u00eb t\u00eb gjata dhe m\u00eb t\u00eb bukura. Mir\u00ebpo mund t\u00eb \u00ebnd\u00ebrrohet edhe gjat\u00eb faz\u00ebs NREM (faz\u00eb n\u00eb t\u00eb cil\u00ebn syt\u00eb nuk b\u00ebjn\u00eb l\u00ebvizje t\u00eb shpejta), vet\u00ebm q\u00eb ato \u00ebndrra nuk do t\u2019i mbajm\u00eb n\u00eb mend.<\/span><\/p>\n<p style=\"margin: 0in; margin-bottom: .0001pt; background: white; vertical-align: baseline; box-sizing: border-box; outline: 0px; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"><span style=\"font-size: 15.5pt; font-family: 'Arial','sans-serif'; color: #404040;\">\u00a0<\/span><\/p>\n<p style=\"margin: 0in; margin-bottom: .0001pt; background: white; vertical-align: baseline; box-sizing: border-box; outline: 0px; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"><span style=\"font-size: 15.5pt; font-family: 'Arial','sans-serif'; color: #404040;\">Shkurt, \u00ebndrra t\u00eb cil\u00ebn e mbani n\u00eb mend menj\u00ebher\u00eb pas zgjimit, por ju duket e pap\u00ebrfunduar, nuk \u00ebsht\u00eb e fundit t\u00eb cil\u00ebn e keni \u00ebnd\u00ebrruar. \u00cbsht\u00eb vet\u00ebm e fundit nga faza REM, t\u00eb cil\u00ebn e mbani mend, nd\u00ebrkaq ju duket q\u00eb ka p\u00ebrfunduar vet\u00ebm para nj\u00eb sekonde.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>\u00cbndrrat jan\u00eb fenomene q\u00eb shpesh ne nuk i mbajm\u00eb mend ose i harrojm\u00eb. \u00a0Ato jan\u00eb mendime dhe imazhe, tinguj, z\u00ebra dhe ndjenja subjektive q\u00eb p\u00ebrjetohen kur jemi n\u00eb gjum\u00eb. \u00a0 Shum\u00eb persona e kan\u00eb t\u00eb v\u00ebshtir\u00eb ti mbajn\u00eb mend t\u00eb gjith\u00eb \u00ebndrat q\u00eb shikojn\u00eb p\u00ebrve\u00e7se ndonj\u00eb \u00ebndre, q\u00eb i ka prekur ose q\u00eb mund t\u00eb [&hellip;]<\/p>\n","protected":false},"author":2044,"featured_media":51626,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[194],"tags":[],"class_list":{"0":"post-51625","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lifestyle"},"_links":{"self":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts\/51625","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/users\/2044"}],"replies":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/comments?post=51625"}],"version-history":[{"count":0,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts\/51625\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/media\/51626"}],"wp:attachment":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/media?parent=51625"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/categories?post=51625"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/tags?post=51625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}