Atmosfera festive e muajit dhjetor ku gjith\u00e7ka vezullon, p\u00ebr shum\u00eb k\u00ebnd sjell lumturi dhe g\u00ebzim.<\/p>\n
P\u00ebr Krishtlindje, apo Vitin e Ri, shijojm\u00eb n\u00eb maksimum dhuratat, mbledhjet familjare dhe takimet me miqt\u00eb.<\/p>\n
Por kjo nuk vlen p\u00ebr t\u00eb gjith\u00eb. Pas g\u00ebzimit dhe hares\u00eb q\u00eb sjellin festat, fshihet di\u00e7ka m\u00eb e thell\u00eb. \u201c B\u00ebhet fjal\u00eb p\u00ebr q\u00eb quhet \u201c Krishtlindja blu\u201d, ose ndryshe depresioni i Krishtlindjeve.<\/p>\n
Sipas studiuesve, b\u00ebhet fjal\u00eb p\u00ebr nj\u00eb lloj depresioni q\u00eb shoq\u00ebrohet nga simptomat tipike t\u00eb ankthit, pagjum\u00ebsis\u00eb dhe lodhjes kronike.<\/p>\n
Profesori i psikiatris\u00eb, Maurizio Pompili thot\u00eb se nga fryma negative e Krishtlindjeve, preken dy tipe njer\u00ebzish.<\/p>\n
Ata q\u00eb vuajn\u00eb nga \u00e7rregullimi emocional sezonal, q\u00eb lind n\u00eb fund t\u00eb vjesht\u00ebs dhe fillim t\u00eb dimrit deri n\u00eb pranver\u00eb dhe q\u00eb mund t\u00eb p\u00ebrs\u00ebritet gjat\u00eb viteve.<\/p>\n
Po ashtu, i ftohti dhe reduktimi i or\u00ebve t\u00eb drit\u00ebs mund t\u00eb shkaktoj\u00eb depresion, p\u00ebrkeq\u00ebsuar nga euforia njer\u00ebzore dhe pritjet e tep\u00ebrta gjat\u00eb Krishtlindjeve.<\/p>\n
Ata q\u00eb vuajn\u00eb nga \u00e7rregullimi bipolar nuk jan\u00eb aspak t\u00eb lumtur nga ardhja e muajit dhjetor.<\/p>\n
B\u00ebhet fjal\u00eb p\u00ebr njer\u00ebz me ekuilib\u00ebr shum\u00eb pre\u00e7iz, q\u00eb duan rit\u00ebm t\u00eb rregullt dhe gjum\u00eb t\u00eb mjaftuesh\u00ebm.<\/p>\n
Gjat\u00eb festave flem\u00eb m\u00eb pak dhe atmosfera e p\u00ebrgjithshme mund t\u00eb shkaktojn\u00eb gjendje depresive.<\/p>","protected":false},"excerpt":{"rendered":"
Atmosfera festive e muajit dhjetor ku gjith\u00e7ka vezullon, p\u00ebr shum\u00eb k\u00ebnd sjell lumturi dhe g\u00ebzim. P\u00ebr Krishtlindje, apo Vitin e Ri, shijojm\u00eb n\u00eb maksimum dhuratat, mbledhjet familjare dhe takimet me miqt\u00eb. Por kjo nuk vlen p\u00ebr t\u00eb gjith\u00eb. Pas g\u00ebzimit dhe hares\u00eb q\u00eb sjellin festat, fshihet di\u00e7ka m\u00eb e thell\u00eb. \u201c B\u00ebhet fjal\u00eb p\u00ebr q\u00eb […]<\/p>\n","protected":false},"author":4,"featured_media":56689,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[241,234,231,235],"tags":[],"class_list":{"0":"post-56688","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-aktualitet","8":"category-kuriozitete","9":"category-lajme","10":"category-vendi"},"_links":{"self":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts\/56688","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/comments?post=56688"}],"version-history":[{"count":0,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts\/56688\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/media\/56689"}],"wp:attachment":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/media?parent=56688"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/categories?post=56688"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/tags?post=56688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}