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    "title": {
        "rendered": "Jo vet\u00ebm fest\u00eb, Krishtlindjet sjellin edhe depresion"
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    "content": {
        "rendered": "<p>Atmosfera festive e muajit dhjetor ku gjith\u00e7ka vezullon, p\u00ebr shum\u00eb k\u00ebnd sjell lumturi dhe g\u00ebzim.<\/p>\n<p>P\u00ebr Krishtlindje, apo Vitin e Ri, shijojm\u00eb n\u00eb maksimum dhuratat, mbledhjet familjare dhe takimet me miqt\u00eb.<\/p>\n<p>Por kjo nuk vlen p\u00ebr t\u00eb gjith\u00eb. Pas g\u00ebzimit dhe hares\u00eb q\u00eb sjellin festat, fshihet di\u00e7ka m\u00eb e thell\u00eb. \u201c B\u00ebhet fjal\u00eb p\u00ebr q\u00eb quhet \u201c Krishtlindja blu\u201d, ose ndryshe depresioni i Krishtlindjeve.<\/p>\n<p>Sipas studiuesve, b\u00ebhet fjal\u00eb p\u00ebr nj\u00eb lloj depresioni q\u00eb shoq\u00ebrohet nga simptomat tipike t\u00eb ankthit, pagjum\u00ebsis\u00eb dhe lodhjes kronike.<\/p>\n<p>Profesori i psikiatris\u00eb, Maurizio Pompili thot\u00eb se nga fryma negative e Krishtlindjeve, preken dy tipe njer\u00ebzish.<\/p>\n<p>Ata q\u00eb vuajn\u00eb nga \u00e7rregullimi emocional sezonal, q\u00eb lind n\u00eb fund t\u00eb vjesht\u00ebs dhe fillim t\u00eb dimrit deri n\u00eb pranver\u00eb dhe q\u00eb mund t\u00eb p\u00ebrs\u00ebritet gjat\u00eb viteve.<\/p>\n<p>Po ashtu, i ftohti dhe reduktimi i or\u00ebve t\u00eb drit\u00ebs mund t\u00eb shkaktoj\u00eb depresion, p\u00ebrkeq\u00ebsuar nga euforia njer\u00ebzore dhe pritjet e tep\u00ebrta gjat\u00eb Krishtlindjeve.<\/p>\n<p>Ata q\u00eb vuajn\u00eb nga \u00e7rregullimi bipolar nuk jan\u00eb aspak t\u00eb lumtur nga ardhja e muajit dhjetor.<\/p>\n<p>B\u00ebhet fjal\u00eb p\u00ebr njer\u00ebz me ekuilib\u00ebr shum\u00eb pre\u00e7iz, q\u00eb duan rit\u00ebm t\u00eb rregullt dhe gjum\u00eb t\u00eb mjaftuesh\u00ebm.<\/p>\n<p>Gjat\u00eb festave flem\u00eb m\u00eb pak dhe atmosfera e p\u00ebrgjithshme mund t\u00eb shkaktojn\u00eb gjendje depresive.<\/p>",
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        "rendered": "<p>Atmosfera festive e muajit dhjetor ku gjith\u00e7ka vezullon, p\u00ebr shum\u00eb k\u00ebnd sjell lumturi dhe g\u00ebzim. P\u00ebr Krishtlindje, apo Vitin e Ri, shijojm\u00eb n\u00eb maksimum dhuratat, mbledhjet familjare dhe takimet me miqt\u00eb. Por kjo nuk vlen p\u00ebr t\u00eb gjith\u00eb. Pas g\u00ebzimit dhe hares\u00eb q\u00eb sjellin festat, fshihet di\u00e7ka m\u00eb e thell\u00eb. \u201c B\u00ebhet fjal\u00eb p\u00ebr q\u00eb [&hellip;]<\/p>",
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