Presioni i lart\u00eb i gjakut dhe problemet me nivele t\u00eb larta t\u00eb kolesterolit jan\u00eb dy probleme sh\u00ebndet\u00ebsore q\u00eb prekin nj\u00eb mas\u00eb t\u00eb madhe njer\u00ebzish. Ato mund t\u00eb trajtohen edhe n\u00eb sht\u00ebpi, me p\u00ebrb\u00ebr\u00ebs q\u00eb gjenden n\u00eb kuzhin\u00ebn tuaj.<\/p>\n
Kjo recet\u00eb e k\u00ebtij ila\u00e7i natyral \u00ebsht\u00eb shum\u00eb e thjesht\u00eb p\u00ebr t\u2019u p\u00ebrgatitur. Rekomandohet t\u00eb konsumohet p\u00ebr 7 dit\u00eb rresht p\u00ebr efekte t\u00eb mrekullueshme.
\nP\u00ebrb\u00ebr\u00ebsit:<\/p>\n
1 cop\u00eb xhenxhefil<\/p>\n
1 thelpi hudh\u00ebr<\/p>\n
1 lug\u00eb gjelle uthull molle<\/p>\n
1 lug\u00eb \u00e7aji mjalt\u00eb<\/p>\n
1 lug\u00eb gjelle l\u00ebng limoni<\/p>\n
P\u00ebrgatitja:<\/strong><\/p>\n Q\u00ebroni xhenxhefilin dhe hudhr\u00ebn dhe vendosini n\u00eb nj\u00eb blender. M\u00eb pas, shtoni n\u00eb t\u00eb edhe uthull\u00ebn, mjaltin dhe l\u00ebngun e limonit.<\/p>\n L\u00ebrini n\u00eb blender p\u00ebr rreth 30 sekonda q\u00eb t\u00eb p\u00ebrgatiten.<\/p>\n Hidheni p\u00ebrzierjen e p\u00ebrgatitur n\u00eb nj\u00eb got\u00eb dhe ruajeni n\u00eb frigorifer p\u00ebr rreth 5 dit\u00eb.<\/p>\n Rekomandohet q\u00eb t\u00eb konsumohet nj\u00eb lug\u00eb gjelle nga kjo p\u00ebrzierje \u00e7do m\u00ebngjes me stomakun bosh dhe nj\u00eb lug\u00eb gjelle n\u00eb mbr\u00ebmje, para se t\u00eb flini gjum\u00eb.<\/p>\n Sh\u00ebnim:\u00a0Mund ta p\u00ebrdorni p\u00ebr 7 dit\u00eb dhe nuk duhet t\u00eb konsumoni m\u00eb shum\u00eb se 3 her\u00eb n\u00eb dit\u00eb nga ky ila\u00e7!<\/p>","protected":false},"excerpt":{"rendered":" Presioni i lart\u00eb i gjakut dhe problemet me nivele t\u00eb larta t\u00eb kolesterolit jan\u00eb dy probleme sh\u00ebndet\u00ebsore q\u00eb prekin nj\u00eb mas\u00eb t\u00eb madhe njer\u00ebzish. Ato mund t\u00eb trajtohen edhe n\u00eb sht\u00ebpi, me p\u00ebrb\u00ebr\u00ebs q\u00eb gjenden n\u00eb kuzhin\u00ebn tuaj. Kjo recet\u00eb e k\u00ebtij ila\u00e7i natyral \u00ebsht\u00eb shum\u00eb e thjesht\u00eb p\u00ebr t\u2019u p\u00ebrgatitur. Rekomandohet t\u00eb konsumohet p\u00ebr […]<\/p>\n","protected":false},"author":2044,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[337,234,194,232,233],"tags":[],"class_list":{"0":"post-64898","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-kulture","7":"category-kuriozitete","8":"category-lifestyle","9":"category-pa-kategori","10":"category-shendeti"},"_links":{"self":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts\/64898","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/users\/2044"}],"replies":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/comments?post=64898"}],"version-history":[{"count":0,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts\/64898\/revisions"}],"wp:attachment":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/media?parent=64898"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/categories?post=64898"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/tags?post=64898"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}