Mbase shum\u00eb prej jush e dini se cilat jan\u00eb vetit\u00eb q\u00eb sjell konsumimi i k\u00ebsaj perimeje.<\/p>\n
Studimet e fundit kan\u00eb zbuluar antioksidant\u00eb dhe veti anti inflamatore tek lakra, duke sugjeruar q\u00eb kjo perime mund t\u00eb p\u00ebrdoret p\u00ebr t\u00eb parandaluar s\u00ebmundjet kronike t\u00eb lidhura me stresin si\u00e7 \u00ebsht\u00eb kanceri apo arteria koronarie.<\/p>\n
Por me avancimin e teknologjis\u00eb mjek\u00ebsore, funksionet e saj u harruan. N\u00eb shekullin e shkuar, lakra u p\u00ebrdorte si kompresa. P\u00ebr shembull, rekomandohet t\u00eb vihen gjethe t\u00eb pastra dhe t\u00eb thata n\u00eb nj\u00eb zon\u00eb me artrit.<\/p>\n
Vegjetali u p\u00ebrdor edhe n\u00eb rastet e dhimbjeve muskulare dhe ndihmon qarkullimin e gjakut pas nj\u00eb goditjeje, p\u00ebr t\u00eb p\u00ebrmir\u00ebsuar procesin inflamator dhe rikuperon l\u00ebkur\u00ebn pas nj\u00eb g\u00ebrvishtjeje.<\/p>\n
Disa neurolog\u00eb kan\u00eb rekomanduar q\u00eb flet\u00ebt e lakr\u00ebs t\u00eb vihen t\u00eb ftohta mbi kok\u00eb n\u00ebse keni dhimbje t\u00eb forta koke.<\/p>\n
Shum\u00eb gra, gjat\u00eb koh\u00ebs s\u00eb qumshtit t\u00eb gjirit kan\u00eb dhimbje. Gjethet e lakr\u00ebs duket se jan\u00eb efikase po aq sa akulli: aplikoni gjethet e lakr\u00ebs mbi gjoks, pasi leht\u00ebson dhimbjen dhe ul enjtjen.<\/p>\n
Gjat\u00eb sindrom\u00ebs para ciklit t\u00eb femrave, gjinjt\u00eb fryhen dhe nj\u00eb alternativ\u00eb e mir\u00eb p\u00ebr t\u00eb zbutur disi k\u00ebt\u00eb bezdi, \u00ebsht\u00eb t\u00eb vini nj\u00eb gjethe lakre mbi gjoks, gjat\u00eb koh\u00ebs kur jeni n\u00eb sht\u00ebpi.<\/p>\n
Lakra ndihmon edhe grat\u00eb q\u00eb kan\u00eb gjinj t\u00eb m\u00ebdhenj dhe n\u00eb fund t\u00eb dit\u00ebs ndjejn\u00eb shqet\u00ebsim n\u00eb at\u00eb zon\u00eb\u00eb.<\/p>\n
P\u00ebr t\u00eb b\u00ebr\u00eb k\u00ebt\u00eb, merr flet\u00ebt e fresk\u00ebta t\u00eb lakr\u00ebs, nj\u00eb n\u00eb \u00e7do gji\u2019 dhe l\u00ebrini t\u00eb reagojn\u00eb, do t\u00eb ul\u00eb fryrjen.<\/p>\n
Alergjit\u00eb ndaj lakrat jan\u00eb t\u00eb rralla, por gjithsesi, n\u00ebse verifikohen skuqje, mjafton t\u00eb hiqni menj\u00ebher\u00eb gjethet.<\/p>","protected":false},"excerpt":{"rendered":"
Mbase shum\u00eb prej jush e dini se cilat jan\u00eb vetit\u00eb q\u00eb sjell konsumimi i k\u00ebsaj perimeje. Studimet e fundit kan\u00eb zbuluar antioksidant\u00eb dhe veti anti inflamatore tek lakra, duke sugjeruar q\u00eb kjo perime mund t\u00eb p\u00ebrdoret p\u00ebr t\u00eb parandaluar s\u00ebmundjet kronike t\u00eb lidhura me stresin si\u00e7 \u00ebsht\u00eb kanceri apo arteria koronarie. Por me avancimin e […]<\/p>\n","protected":false},"author":2044,"featured_media":66738,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[233],"tags":[],"class_list":{"0":"post-66737","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendeti"},"_links":{"self":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts\/66737","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/users\/2044"}],"replies":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/comments?post=66737"}],"version-history":[{"count":0,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts\/66737\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/media\/66738"}],"wp:attachment":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/media?parent=66737"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/categories?post=66737"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/tags?post=66737"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}