T\u00eb gjith\u00eb jeni hasur me momente kur n\u00eb trupin tuaj ndodhin ndjesi apo veprime t\u00eb cilat ju jan\u00eb dukur t\u00eb \u00e7uditshme. M\u00eb posht\u00eb ju sjellim nj\u00eb list\u00eb t\u00eb tyre sipas \u2018Health24\u2019:<\/p>\n
1-Gishta t\u00eb rrudhosur. Kur ju i keni gishtat e duarve apo t\u00eb k\u00ebmb\u00ebve t\u00eb zhytur n\u00eb uj\u00eb ato rrudhosen. Kjo ndodh n\u00eb m\u00ebnyr\u00eb t\u00eb till\u00eb q\u00eb gishtat t\u00eb ken\u00eb m\u00eb shum\u00eb mund\u00ebsi p\u00ebr t\u00eb mbajtur di\u00e7ka. Pra kapja e nj\u00eb objekti \u00ebsht\u00eb me e leht\u00eb kur jeni t\u00eb lagur.<\/p>\n
2-L\u00ebngu i portokallit ka shije t\u00eb \u00e7uditshme pasi ju lani dh\u00ebmb\u00ebt. Pastat e dh\u00ebmb\u00ebve p\u00ebrmbajn\u00eb nj\u00eb detergjent t\u00eb quajtur sulfat sodium loril, i cili bllokon receptor\u00ebt q\u00eb kapin shijen e \u00ebmb\u00ebl. Nj\u00eb arsye tjet\u00ebr \u00ebsht\u00eb se truri e ka t\u00eb v\u00ebshtir\u00eb t\u00eb njoh\u00eb se ju keni konsumuar di\u00e7ka t\u00eb \u00ebmb\u00ebl. Kjo i hap rrug\u00eb molekulave t\u00eb hidhura t\u00eb arrijn\u00eb tek receptor\u00ebt e \u00ebmb\u00eblsis\u00eb.<\/p>\n
3-K\u00ebmb\u00eb\/krah i \u201cvdekur\u201d. Kur ju jeni t\u00eb ulur n\u00eb nj\u00eb pozicion p\u00ebr nj\u00eb koh\u00eb t\u00eb gjat\u00eb dhe m\u00eb pas l\u00ebvizni nuk do ta ndjeni k\u00ebmb\u00ebn apo krahun. Kjo ndodh p\u00ebr shkak t\u00eb shtypjes s\u00eb p\u00ebrkohshme t\u00eb nervave dhe sinjali nuk shkon n\u00eb tru q\u00eb ju t\u00eb mund ta ndjeni k\u00ebmb\u00ebn ose krahun.<\/p>\n
4-Mornica n\u00eb fundshpin\u00eb. Disa thon\u00eb se kjo ndodh kur kalon mes p\u00ebr mes nj\u00eb fantazm\u00eb, por n\u00eb fakt \u00ebsht\u00eb thjesht nj\u00eb shenj\u00eb se n\u00eb trupin tuaj po kalon adrenalin\u00eb.<\/p>\n
5-Ndjesia sikur rr\u00ebzoheni gjat\u00eb gjumit. Kjo \u00ebsht\u00eb nj\u00eb l\u00ebvizje e pavullnetshme e quajtur l\u00ebvizje hipnagogjike. Kur ju jeni duke \u00ebnd\u00ebrruar trupi juaj paralizohet p\u00ebr vet\u00ebmbrojte, por ndonj\u00ebher\u00eb ju filloni t\u00eb \u00ebnd\u00ebrroni p\u00ebrpara se trupi juaj t\u00eb jet\u00eb \u201cfikur\u201d totalisht. Ndodh shpesh kur jeni t\u00eb lodhur ose t\u00eb stresuar.<\/p>\n
<\/p>","protected":false},"excerpt":{"rendered":"
T\u00eb gjith\u00eb jeni hasur me momente kur n\u00eb trupin tuaj ndodhin ndjesi apo veprime t\u00eb cilat ju jan\u00eb dukur t\u00eb \u00e7uditshme. M\u00eb posht\u00eb ju sjellim nj\u00eb list\u00eb t\u00eb tyre sipas \u2018Health24\u2019: 1-Gishta t\u00eb rrudhosur. Kur ju i keni gishtat e duarve apo t\u00eb k\u00ebmb\u00ebve t\u00eb zhytur n\u00eb uj\u00eb ato rrudhosen. Kjo ndodh n\u00eb m\u00ebnyr\u00eb t\u00eb […]<\/p>\n","protected":false},"author":2013,"featured_media":68419,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[241,194],"tags":[],"class_list":{"0":"post-68416","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-aktualitet","8":"category-lifestyle"},"_links":{"self":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts\/68416","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/users\/2013"}],"replies":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/comments?post=68416"}],"version-history":[{"count":0,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts\/68416\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/media\/68419"}],"wp:attachment":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/media?parent=68416"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/categories?post=68416"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/tags?post=68416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}