{
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    "date": "2019-02-14T16:48:12",
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    "slug": "kjo-eshte-teknika-e-re-ideale-per-ta-lindur-femijen",
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    "title": {
        "rendered": "Kjo \u00ebsht\u00eb teknika e re ideale p\u00ebr t\u2019a lindur f\u00ebmij\u00ebn"
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        "rendered": "<p>Shtatz\u00ebnia \u00ebsht\u00eb nj\u00eb nga periudhat m\u00eb t\u00eb bukura n\u00eb jet\u00ebn e nj\u00eb gruaje. T\u00eb p\u00ebrjetosh emocione t\u00eb forta, t\u00eb ndjesh nj\u00eb zem\u00ebr q\u00eb rreh brenda teje \u00ebsht\u00eb e mrekullueshme. Por ndjenja e frik\u00ebs dhe ankthit mbi procesin e lindjes \u00ebsht\u00eb po aq prezente, p\u00ebr m\u00eb tep\u00ebr n\u00ebse b\u00ebhesh n\u00ebn\u00eb p\u00ebr her\u00eb t\u00eb par\u00eb. P\u00ebr nj\u00eb \u201clindje pa frik\u00eb\u201d, Hypnobirthing \u00ebsht\u00eb e duhura.<\/p>\n<p>Por \u00e7far\u00eb \u00ebsht\u00eb Hypnobirthing?<\/p>\n<p>Hypnobirthing p\u00ebrshkruhet si \u201cnj\u00eb form\u00eb e njohur, logjike dhe efektive parap\u00ebrgatitore\u201d q\u00eb mund t\u00eb ndihmoj\u00eb n\u00eb leht\u00ebsimin e stresit dhe ankthit duke p\u00ebrgatitur trupin e gruas n\u00eb lindje, pa p\u00ebrdorimin e anestezis\u00eb ose ila\u00e7eve. Kjo teknik\u00eb \u00ebsht\u00eb bazuar n\u00eb hulumtimin e Dr. Grantley Dick-Reid, obstet\u00ebr anglez. Ai ngre hipotez\u00ebn se kur nj\u00eb grua \u00ebsht\u00eb e frik\u00ebsuar gjat\u00eb lindjes, gjaku dhe oksigjeni \u201clargohen\u201d nga mitra dhe prandaj frika dhe tensioni shkaktojn\u00eb dhimbje. Kur nj\u00eb grua mbetet e qet\u00eb, muskujt e mitr\u00ebs pushojn\u00eb dhe trupi prodhon oksitocin\u00eb dhe endorfine, t\u00eb cilat jan\u00eb hormonet natyrale t\u00eb gjendjes s\u00eb qet\u00eb. Meghan Markle, Dukesha e Sussex-it, ka vendosur ta p\u00ebrdor\u00eb k\u00ebt\u00eb teknik\u00eb p\u00ebr t\u00eb sjell\u00eb n\u00eb jet\u00eb f\u00ebmij\u00ebn e saj t\u00eb par\u00eb.<\/p>\n<p><a href=\"http:\/\/www.hooch.net\/if-the-crown-fits-stunning-royal-women\/?utm_source=tb&amp;utm_medium=lajmifundit-tb&amp;utm_term=The+Most+Beautiful+Royal+Women-https%3A%2F%2Fconsole.brax-cdn.com%2Fcreatives%2Fb86bbc0b-1fab-4ae3-9b34-fef78c1a7488%2Fcharlotte_htk_1000x600_c3a3f6f81e39d6e54b1d2d5c96643daa.png&amp;utm_content=150013100&amp;utm_campaign=1689304-tb\"><\/p>\n<p><\/a><\/p>",
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        "rendered": "<p>Shtatz\u00ebnia \u00ebsht\u00eb nj\u00eb nga periudhat m\u00eb t\u00eb bukura n\u00eb jet\u00ebn e nj\u00eb gruaje. T\u00eb p\u00ebrjetosh emocione t\u00eb forta, t\u00eb ndjesh nj\u00eb zem\u00ebr q\u00eb rreh brenda teje \u00ebsht\u00eb e mrekullueshme. Por ndjenja e frik\u00ebs dhe ankthit mbi procesin e lindjes \u00ebsht\u00eb po aq prezente, p\u00ebr m\u00eb tep\u00ebr n\u00ebse b\u00ebhesh n\u00ebn\u00eb p\u00ebr her\u00eb t\u00eb par\u00eb. P\u00ebr nj\u00eb [&hellip;]<\/p>",
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