{"id":84154,"date":"2019-05-15T21:10:07","date_gmt":"2019-05-15T19:10:07","guid":{"rendered":"https:\/\/zjarr.tv\/?p=84154"},"modified":"2019-05-15T17:43:43","modified_gmt":"2019-05-15T15:43:43","slug":"5-efektet-pozitive-te-veres-se-kuqe-ne-shendetin-tuaj","status":"publish","type":"post","link":"https:\/\/zjarr.tv\/en\/5-efektet-pozitive-te-veres-se-kuqe-ne-shendetin-tuaj\/","title":{"rendered":"5 efektet pozitive t\u00eb ver\u00ebs s\u00eb kuqe n\u00eb sh\u00ebndetin tuaj"},"content":{"rendered":"<p>Vera e kuqe ka m\u00eb tep\u00ebr benefite se sa thjesht energji m\u00eb tep\u00ebr n\u00eb nj\u00eb nat\u00eb t\u00eb s\u00eb premtes mbr\u00ebma. Ajo p\u00ebrmban antioksidant\u00eb t\u00eb cil\u00ebt ulin rrezikun e s\u00ebmundjeve kardiovaskulare. M\u00eb posht\u00eb ju zbulojm\u00eb disa benefite q\u00eb ndoshta nuk i keni d\u00ebgjuar m\u00eb par\u00eb sipas \u2018Cosmopolitan\u2019:<\/p>\n<p>1-Parandalon kavitetet e dh\u00ebmb\u00ebve. Ajo vret bakteret q\u00eb shkaktojn\u00eb k\u00ebto kavitete.<\/p>\n<p>2-Mban alergjit\u00eb dhe simptomat e astm\u00ebs n\u00ebn kontroll.<\/p>\n<p>3-Parandalon s\u00ebmundjen e Alzaimer dhe Parkinson.<\/p>\n<p>4-Redukton rrezikun e depresionit.<\/p>\n<p>5-T\u00eb ndihmon p\u00ebr t\u00eb mbajtur n\u00ebn kontroll sasin\u00eb e sheqerit n\u00eb gjak n\u00eb rast se keni diabet t\u00eb tipit t\u00eb dyt\u00eb.<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Vera e kuqe ka m\u00eb tep\u00ebr benefite se sa thjesht energji m\u00eb tep\u00ebr n\u00eb nj\u00eb nat\u00eb t\u00eb s\u00eb premtes mbr\u00ebma. Ajo p\u00ebrmban antioksidant\u00eb t\u00eb cil\u00ebt ulin rrezikun e s\u00ebmundjeve kardiovaskulare. M\u00eb posht\u00eb ju zbulojm\u00eb disa benefite q\u00eb ndoshta nuk i keni d\u00ebgjuar m\u00eb par\u00eb sipas \u2018Cosmopolitan\u2019: 1-Parandalon kavitetet e dh\u00ebmb\u00ebve. Ajo vret bakteret q\u00eb shkaktojn\u00eb [&hellip;]<\/p>\n","protected":false},"author":2013,"featured_media":84155,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[241,233],"tags":[],"class_list":{"0":"post-84154","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-aktualitet","8":"category-shendeti"},"_links":{"self":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts\/84154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/users\/2013"}],"replies":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/comments?post=84154"}],"version-history":[{"count":0,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts\/84154\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/media\/84155"}],"wp:attachment":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/media?parent=84154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/categories?post=84154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/tags?post=84154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}