{"id":89370,"date":"2019-06-11T21:00:34","date_gmt":"2019-06-11T19:00:34","guid":{"rendered":"https:\/\/zjarr.tv\/?p=89370"},"modified":"2019-06-11T16:13:05","modified_gmt":"2019-06-11T14:13:05","slug":"ja-cfare-duhet-te-dini-rreth-thinjave","status":"publish","type":"post","link":"https:\/\/zjarr.tv\/en\/ja-cfare-duhet-te-dini-rreth-thinjave\/","title":{"rendered":"Ja \u00e7far\u00eb duhet t\u00eb dini rreth thinjave"},"content":{"rendered":"<p>Dalja e thinjave nuk do t\u00eb thot\u00eb q\u00eb ne po plakemi. Ato fillojn\u00eb t\u00eb dalin \u00a0kur folikulat e rr\u00ebnj\u00ebve nuk prodhojn\u00eb m\u00eb melanin\u00eb, pigmentin q\u00eb u jep ngjyr\u00eb flok\u00ebve. Kjo gj\u00eb ndodh zakonisht n\u00eb t\u00eb 30-at, por nuk do t\u00eb thot\u00eb q\u00eb nj\u00eb 20-vje\u00e7are mund t\u00eb mos ket\u00eb thinja. P\u00ebrve\u00e7 melanin\u00ebs ka \u00a0faktor\u00eb t\u00eb tjer\u00eb q\u00eb nxitin daljen e thinjave.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>Nj\u00eb problem sh\u00ebndet\u00ebsor<\/strong><\/p>\n<p><strong>Tiroidet<\/strong>\u00a0&#8211; mund t\u00eb ndikojn\u00eb n\u00eb shfaqjen e thinjave. Edhe s\u00ebmundje t\u00eb tjera q\u00eb kan\u00eb t\u00eb b\u00ebjn\u00eb me r\u00ebnien e imunitetit, ndikojn\u00eb tek flok\u00ebt.<\/p>\n<p><strong>Munges\u00eb \u00a0vitaminash<\/strong><\/p>\n<p>Mungesa e vitaminave, kryesisht e B12. \u00a0K\u00ebtu theksojm\u00eb \u00a0dietat drastike, si.psh ata q\u00eb vendosin t\u00eb ndjekin nj\u00eb diet\u00eb vegjetariane apo vegane. Ata duhet p\u00ebrdorin \u00a0si suplement B12, \u00a0sepse rrezikon anemin\u00eb.<\/p>\n<p><strong>Stresi-\u00a0<\/strong>n\u00ebse shikoni thinja n\u00eb t\u00eb 20-at nuk \u00a0\u00ebsht\u00eb normale. Vet\u00ebm n\u00ebse edhe prind\u00ebrit jan\u00eb thinjur pothuaj n\u00eb k\u00ebt\u00eb mosh\u00eb, nj\u00eb nga arsyet mund t\u00eb jet\u00eb stresi dhe stili i jet\u00ebs.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>Duhanpirja-<\/strong>\u00a0 n\u00ebse je duhanpir\u00ebs i rregullt me shum\u00eb mund\u00ebsi thinjat i ke par\u00eb q\u00eb n\u00eb 20-at. Ndoshta nuk shikoni thinja n\u00eb skalp, por ja q\u00eb shenjat n\u00eb k\u00ebt\u00eb rast shfaqen n\u00eb folikula.<\/p>","protected":false},"excerpt":{"rendered":"<p>Dalja e thinjave nuk do t\u00eb thot\u00eb q\u00eb ne po plakemi. Ato fillojn\u00eb t\u00eb dalin \u00a0kur folikulat e rr\u00ebnj\u00ebve nuk prodhojn\u00eb m\u00eb melanin\u00eb, pigmentin q\u00eb u jep ngjyr\u00eb flok\u00ebve. Kjo gj\u00eb ndodh zakonisht n\u00eb t\u00eb 30-at, por nuk do t\u00eb thot\u00eb q\u00eb nj\u00eb 20-vje\u00e7are mund t\u00eb mos ket\u00eb thinja. P\u00ebrve\u00e7 melanin\u00ebs ka \u00a0faktor\u00eb t\u00eb tjer\u00eb [&hellip;]<\/p>\n","protected":false},"author":2013,"featured_media":89371,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[241,233],"tags":[],"class_list":{"0":"post-89370","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-aktualitet","8":"category-shendeti"},"_links":{"self":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts\/89370","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/users\/2013"}],"replies":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/comments?post=89370"}],"version-history":[{"count":0,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts\/89370\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/media\/89371"}],"wp:attachment":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/media?parent=89370"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/categories?post=89370"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/tags?post=89370"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}