{"id":90709,"date":"2019-06-17T23:20:23","date_gmt":"2019-06-17T21:20:23","guid":{"rendered":"https:\/\/zjarr.tv\/?p=90709"},"modified":"2019-06-17T18:28:24","modified_gmt":"2019-06-17T16:28:24","slug":"vaji-i-ullirit-iu-mbron-lekuren-nga-plakja","status":"publish","type":"post","link":"https:\/\/zjarr.tv\/en\/vaji-i-ullirit-iu-mbron-lekuren-nga-plakja\/","title":{"rendered":"Vaji i ullirit iu mbron l\u00ebkur\u00ebn nga plakja"},"content":{"rendered":"<p>Vaji i ullirit p\u00ebrdoret shum\u00eb nga njer\u00ebzit p\u00ebr t\u00eb p\u00ebrgatitur ushqim, por pos k\u00ebsaj ai p\u00ebrdoret edhe p\u00ebr trupin dhe flok\u00ebt.<\/p>\n<p>Sipas Medical News Today, del q\u00eb p\u00ebrdorimi vajit t\u00eb ullirit n\u00eb fytyr\u00eb parandalon plakjen, por po ashtu ju mbron edhe nga kanceri i l\u00ebkur\u00ebs.<\/p>\n<p>Pos k\u00ebsaj l\u00ebkura juaj do t\u00eb ket\u00eb vitamina m\u00eb shum\u00eb si\u00e7 jan\u00eb ato A, D, E dhe K, p\u00ebr shkak se k\u00ebto gjenden n\u00eb vajin e ullirit.<\/p>\n<p>Ky lloj i vajit p\u00ebrdoret edhe p\u00ebr t\u00eb zbutur l\u00ebkur\u00ebn, gjithashtu mbron at\u00eb edhe nga bakterit.<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Vaji i ullirit p\u00ebrdoret shum\u00eb nga njer\u00ebzit p\u00ebr t\u00eb p\u00ebrgatitur ushqim, por pos k\u00ebsaj ai p\u00ebrdoret edhe p\u00ebr trupin dhe flok\u00ebt. Sipas Medical News Today, del q\u00eb p\u00ebrdorimi vajit t\u00eb ullirit n\u00eb fytyr\u00eb parandalon plakjen, por po ashtu ju mbron edhe nga kanceri i l\u00ebkur\u00ebs. Pos k\u00ebsaj l\u00ebkura juaj do t\u00eb ket\u00eb vitamina m\u00eb shum\u00eb [&hellip;]<\/p>\n","protected":false},"author":2013,"featured_media":90712,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[241,233],"tags":[],"class_list":{"0":"post-90709","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-aktualitet","8":"category-shendeti"},"_links":{"self":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts\/90709","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/users\/2013"}],"replies":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/comments?post=90709"}],"version-history":[{"count":0,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/posts\/90709\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/media\/90712"}],"wp:attachment":[{"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/media?parent=90709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/categories?post=90709"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zjarr.tv\/en\/wp-json\/wp\/v2\/tags?post=90709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}