Vaji i ullirit \u00ebsht\u00eb padiskutim mbreti i tryez\u00ebs dhe nj\u00eb prej ushqimeve m\u00eb t\u00eb r\u00ebnd\u00ebsishme t\u00eb diet\u00ebs mesdhetare, por sa t\u00eb sigurt\u00eb jeni se vaji q\u00eb p\u00ebrdorni \u00e7do dit\u00eb \u00ebsht\u00eb i past\u00ebr dhe pa hile? N\u00eb fakt ekziston nj\u00eb truk i thjesht\u00eb i cili ju ndihmon t\u00eb kuptoni n\u00ebse po konsumoni vaj ulliri t\u00eb sh\u00ebndetsh\u00ebm apo nj\u00eb p\u00ebrzierje vajrash luledielli dhe kikiriku. Somelierja e vajit t\u00eb ullirit Katerina Mountanos ndan metod\u00ebn e saj p\u00ebr t\u00eb provuar v\u00ebrtet\u00ebsin\u00eb e vajit t\u00eb ullirit.<\/p>\n
Hidhni nj\u00eb gll\u00ebnjk\u00eb vaj ulliri n\u00eb nj\u00eb en\u00eb t\u00eb vog\u00ebl, mund\u00ebsisht me fund t\u00eb rrumbullak\u00ebt (nj\u00eb got\u00eb vere psh). Me nj\u00ebr\u00ebn dor\u00eb mbani got\u00ebn, kurse me tjetr\u00ebn mbulojeni q\u00eb t\u00eb mos dal\u00eb aroma.. Mundohuni t\u00eb f\u00ebrkoni pak got\u00ebn p\u00ebr t\u00eb ngrohur pak vajin, tundeni me l\u00ebvizje rrethore. M\u00eb pas hiqeni dor\u00ebn q\u00eb keni mbi got\u00eb, afrojeni pran\u00eb hund\u00ebs dhe merrni thelle er\u00ebn e vajit t\u00eb ullirit. N\u00ebse ndjen er\u00eb t\u00eb fresk\u00ebt si bari, fruta apo perime, ka m\u00eb shum\u00eb gjasa q\u00eb vaji juaj t\u00eb jet\u00eb v\u00ebrtet ekstra i virgj\u00ebr.<\/p>\n
Hapi tjet\u00ebr \u00ebsht\u00eb t\u00eb shijoni at\u00eb. Kthejeni nj\u00eb gll\u00ebnjk\u00eb t\u00eb vajit n\u00eb goj\u00ebn tuaj, por mos e g\u00eblltitni. Me dh\u00ebmb\u00eb t\u00eb mbyllur dhe me buz\u00eb t\u00eb hapura, thithni pak aj\u00ebr n\u00eb goj\u00ebn tuaj dhe v\u00ebrtiteni vajin rreth goj\u00ebs tuaj. Pastaj pijeni. N\u00ebse \u00ebsht\u00eb i virgj\u00ebr do vazhdoni t\u00eb ndjeni shije t\u00eb frutave dhe perimeve dhe do t\u00eb ndjeni nj\u00eb shije t\u00eb hidhur n\u00eb pjes\u00ebn e pasme t\u00eb fytit kur e g\u00eblltitni at\u00eb. \u00cbsht\u00eb normale t\u00eb kolliteni, dhe n\u00eb fakt, vajrat me cil\u00ebsi t\u00eb lart\u00eb ngacmojn\u00eb fytin p\u00ebr koll\u00eb. Sa m\u00eb shum\u00eb kollitje aq m\u00eb i mir\u00eb \u00ebsht\u00eb vaji.<\/p>\n","protected":false},"excerpt":{"rendered":"
Vaji i ullirit \u00ebsht\u00eb padiskutim mbreti i tryez\u00ebs dhe nj\u00eb prej ushqimeve m\u00eb t\u00eb r\u00ebnd\u00ebsishme t\u00eb diet\u00ebs mesdhetare, por sa t\u00eb sigurt\u00eb jeni se vaji q\u00eb p\u00ebrdorni \u00e7do dit\u00eb \u00ebsht\u00eb i past\u00ebr dhe pa hile? N\u00eb fakt ekziston nj\u00eb truk i thjesht\u00eb i cili ju ndihmon t\u00eb kuptoni n\u00ebse po konsumoni vaj ulliri t\u00eb sh\u00ebndetsh\u00ebm […]<\/p>\n","protected":false},"author":2013,"featured_media":117880,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[241,235],"tags":[],"class_list":{"0":"post-117879","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-aktualitet","8":"category-vendi"},"_links":{"self":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts\/117879","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/users\/2013"}],"replies":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/comments?post=117879"}],"version-history":[{"count":0,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts\/117879\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/media\/117880"}],"wp:attachment":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/media?parent=117879"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/categories?post=117879"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/tags?post=117879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}