{"id":119419,"date":"2019-12-24T23:00:55","date_gmt":"2019-12-24T22:00:55","guid":{"rendered":"https:\/\/zjarr.tv\/?p=119419"},"modified":"2019-12-24T18:30:57","modified_gmt":"2019-12-24T17:30:57","slug":"mjeket-kujdes-po-vini-ne-rrezik-shendetin-me-keto-gabime-qe-beni-perdite","status":"publish","type":"post","link":"https:\/\/zjarr.tv\/sq\/mjeket-kujdes-po-vini-ne-rrezik-shendetin-me-keto-gabime-qe-beni-perdite\/","title":{"rendered":"Mjek\u00ebt: Kujdes, po vini n\u00eb rrezik sh\u00ebndetin me k\u00ebto gabime q\u00eb b\u00ebni p\u00ebrdit\u00eb"},"content":{"rendered":"<p>Hidhni kok\u00ebn prapa n\u00ebse hunda juaj po rrjedh gjak, thithni helmin nga nj\u00eb gjarp\u00ebr, lani dh\u00ebmb\u00ebt menj\u00ebher\u00eb pasi t\u00eb keni ngr\u00ebn\u00eb. Ka disa gj\u00ebra q\u00eb i b\u00ebjm\u00eb gjithmon\u00eb sepse k\u00ebshtu na \u00ebsht\u00eb th\u00ebn\u00eb, por rezulton se disa prej tyre nuk jan\u00eb ve\u00e7se p\u00ebrralla t\u00eb grave t\u00eb vjetra.<\/p>\n<p>Ju mund t\u00eb filloni t\u00eb vini n\u00eb dyshim t\u00eb gjitha ritualet tuaja pasi t\u00eb keni lexuar k\u00ebt\u00eb artikull. Disa gj\u00ebra shum\u00eb thelb\u00ebsore q\u00eb keni menduar se i keni b\u00ebr\u00eb mir\u00eb deri m\u00eb sot gaboheni.<\/p>\n<p><strong>Mos fryni ushqimin e f\u00ebmij\u00ebve<\/strong><\/p>\n<p><strong><img decoding=\"async\" class=\"fr-fic fr-dib\" src=\"https:\/\/www.oranews.tv\/storage\/app\/media\/home\/ora\/public_html\/storage\/app\/media\/2019\/12\/24\/mos_fry_ushqimin.jpg\" data-result=\"success\" \/><\/strong><\/p>\n<p>N\u00eb fryni ushqimin e f\u00ebmij\u00ebs, apo ndani ushqimin, pijen, fru\u00e7\u00ebn e dh\u00ebmb\u00ebve etj mund t\u00eb transmetojn\u00eb baktere t\u00eb shumta. F\u00ebmij\u00ebt q\u00eb nuk kan\u00eb edhe dh\u00ebmb\u00eb jan\u00eb m\u00eb t\u00eb rrezikuarit sepse sapo kan\u00eb filluar t\u00eb zhvillohen.<\/p>\n<p>Mos ndani ushqim, pijet apo pajisje t\u00eb tjera me f\u00ebmij\u00ebn tuaj dhe mos fryni ushqimin e tyre. \u00cbsht\u00eb m\u00eb mir\u00eb t\u00eb pres\u00ebsh t\u2019i ushqesh vet\u00ebm pasi t\u00eb jet\u00eb ftohur.<\/p>\n<p><strong>Mos e hidhni kok\u00ebn prapa kur keni gjak\u00ebderdhje t\u00eb hund\u00ebve<\/strong><\/p>\n<p><strong><img decoding=\"async\" class=\"fr-fic fr-dib\" src=\"https:\/\/www.oranews.tv\/storage\/app\/media\/home\/ora\/public_html\/storage\/app\/media\/2019\/12\/24\/gjakderja_e_hundeve.jpg\" data-result=\"success\" \/><\/strong><\/p>\n<p>N\u00ebse hidhni kok\u00ebn mbrapa, mund t\u00eb ndjeni lodhje nga gjaku q\u00eb zbret n\u00eb pjes\u00ebn e prapme t\u00eb fytit.<\/p>\n<p>Uluni dhe mbajeni kok\u00ebn drejt dhe mjekr\u00ebn tuaj paralel me dyshemen\u00eb.<\/p>\n<p><strong>Mos ngrini dik\u00eb q\u00eb sapo i ka r\u00ebn\u00eb t fikt\u00eb<\/strong><\/p>\n<p><strong><img decoding=\"async\" class=\"fr-fic fr-dib\" src=\"https:\/\/www.oranews.tv\/storage\/app\/media\/home\/ora\/public_html\/storage\/app\/media\/2019\/12\/24\/te_fikte.jpg\" data-result=\"success\" \/><\/strong><\/p>\n<p>Nj\u00eb nga arsyet q\u00eb njer\u00ebzit lig\u00ebshtohen apo i bie t\u00eb fikt\u00eb \u00ebsht\u00eb p\u00ebr shkak t\u00eb nj\u00eb uljeje t\u00eb papritur t\u00eb tensionit t\u00eb gjakut, q\u00eb rezulton me mos furnizimin e trurit me gjak. N\u00ebse ngrini nj\u00eb person, do parandaloni q\u00eb gjaku t\u00eb mb\u00ebrrij\u00eb n\u00eb tru.<\/p>\n<p>N\u00eb k\u00ebt\u00eb rast duhet q\u00eb koka e personit t\u00eb mbetet m\u00eb e ul\u00ebt se gjoksi i tyre. \u00cbsht\u00eb m\u00eb mir\u00eb n\u00ebse personin e lini t\u00eb shtrir\u00eb. Ata duhet t\u00eb q\u00ebndrojn\u00eb n\u00eb k\u00ebt\u00eb pozicion p\u00ebr disa minuta, dhe t\u00eb sigurohen q\u00eb t\u00eb ndjehen mir\u00eb para se t\u00eb ngrihen.<\/p>\n<p><strong>Mos e thithni helmin nga nj\u00eb gjarp\u00ebr<\/strong><\/p>\n<p><strong><img decoding=\"async\" class=\"fr-fic fr-dib\" src=\"https:\/\/www.oranews.tv\/storage\/app\/media\/home\/ora\/public_html\/storage\/app\/media\/2019\/12\/24\/helmi_i_gjarperit.jpg\" data-result=\"success\" \/><\/strong><\/p>\n<p>N\u00eb dit\u00ebt e sotme ekziston nj\u00eb anti-helm efektiv dhe \u00ebsht\u00eb shum\u00eb e rrall\u00eb q\u00eb nj\u00eb pickim i gjarp\u00ebrit t\u00eb b\u00ebhet fatale, \u00a0kjo ndodh vet\u00ebm n\u00eb 0.05% t\u00eb rasteve. Thithja e helmit, thon\u00eb studiuesit, nuk i ndihmon viktimat, k\u00ebshtu q\u00eb nuk ka asnj\u00eb arsye p\u00ebr ta b\u00ebr\u00eb at\u00eb.<\/p>\n<p>N\u00eb k\u00ebt\u00eb rast, duhet ta shtrini personin n\u00eb m\u00ebnyr\u00eb q\u00eb kafshimi t\u00eb jet\u00eb n\u00ebn nivelin e zemr\u00ebs q\u00eb t\u00eb mos p\u00ebrhapet helmi me shpejt\u00ebsi derisa t\u00eb vij\u00eb ambulanca.<\/p>\n<p><strong>Mos lani dh\u00ebmb\u00ebt menj\u00ebher\u00eb pas nj\u00eb vakt<\/strong><\/p>\n<p><strong><br \/>\n<img decoding=\"async\" class=\"fr-fic fr-dib\" src=\"https:\/\/www.oranews.tv\/storage\/app\/media\/home\/ora\/public_html\/storage\/app\/media\/2019\/12\/24\/mos_lani_dhembet.jpg\" data-result=\"success\" \/><\/strong><\/p>\n<p>D\u00ebmton smaltin dhe shtres\u00ebn mbrojt\u00ebse t\u00eb dh\u00ebmb\u00ebve. Kur t\u00eb zgjoheni, lajini para se t\u00eb hani m\u00ebngjes. N\u00eb rast se t\u2019i lani pasi t\u00eb keni ngr\u00ebn\u00eb, s\u00eb pari shp\u00eblajeni goj\u00ebn me uj\u00eb, dhe m\u00eb pas t\u00eb prisni deri rreth 40 minuta pas vaktit.<\/p>\n<p><strong>Mos e gjuani fort nj\u00eb person q\u00eb i \u00ebsht\u00eb z\u00ebn\u00eb ushqimi n\u00eb an\u00ebn e pasme t\u00eb kurizit\u00a0<\/strong><\/p>\n<p><strong><img decoding=\"async\" class=\"fr-fic fr-dib\" src=\"https:\/\/www.oranews.tv\/storage\/app\/media\/home\/ora\/public_html\/storage\/app\/media\/2019\/12\/24\/mos_e_godisni_dike_qe_mbyetet.jpg\" data-result=\"success\" \/><\/strong><\/p>\n<p>N\u00ebse e gjuani fort nj\u00eb person q\u00eb i \u00ebsht\u00eb z\u00ebn\u00eb ushqimi n\u00eb fyt, kur ndodhet n\u00eb pozicion t\u00eb drejt\u00eb b\u00ebni gabimin m\u00eb t\u00eb madh.<\/p>\n<p>Mbajeni personin p\u00ebrpara dhe b\u00ebni q\u00eb ata t\u00eb kolliten s\u00eb pari, kjo mund t\u00eb jet\u00eb e mjaftueshme. N\u00ebse nuk funksionon, jepni disa goditje t\u00eb lehta n\u00eb shpin\u00eb midis teheve t\u00eb shpatullave, por sigurohuni q\u00eb personi t\u00eb jet\u00eb i p\u00ebrkulur p\u00ebrpara se ta b\u00ebni k\u00ebt\u00eb.<\/p>\n<p><strong>Mos e aplikoni akullin drejtp\u00ebrdrejt n\u00eb nj\u00eb mavijos<\/strong><\/p>\n<p><strong><img decoding=\"async\" class=\"fr-fic fr-dib\" src=\"https:\/\/www.oranews.tv\/storage\/app\/media\/home\/ora\/public_html\/storage\/app\/media\/2019\/12\/24\/shenje_e_mavjosur.jpg\" data-result=\"success\" \/><\/strong><\/p>\n<p>L\u00ebkura \u00ebsht\u00eb shum\u00eb delikate, n\u00ebse e b\u00ebni k\u00ebt\u00eb, zvog\u00eblon rrjedh\u00ebn e gjakut dhe ngadal\u00ebson sh\u00ebrimin. P\u00ebr m\u00eb tep\u00ebr, mund t\u00eb shkaktoj\u00eb ngrica.<\/p>\n<p>Vendosni akullin n\u00eb nj\u00eb peshqir ose n\u00eb ndonj\u00eb p\u00eblhur\u00eb tjet\u00ebr. Duhet vendosur menj\u00ebher\u00eb pas traum\u00ebs dhe nuk duhet ta mbani m\u00eb shum\u00eb se 10 minuta.<\/p>\n<p><strong>Mos aplikoni gjalp\u00eb ose akull n\u00eb djegie<\/strong><\/p>\n<p><strong><img decoding=\"async\" class=\"fr-fic fr-dib\" src=\"https:\/\/www.oranews.tv\/storage\/app\/media\/home\/ora\/public_html\/storage\/app\/media\/2019\/12\/24\/mos_aplikoni_gjalpe.jpg\" data-result=\"success\" \/><\/strong><\/p>\n<p>P\u00ebrrallat e gjysheve p\u00ebr trajtimin e nj\u00eb djegieje nuk do t&#8217;ju ndihmojn\u00eb. Djegia shkon thell\u00eb n\u00eb l\u00ebkur\u00ebn tuaj dhe ju duhet ta ftohni p\u00ebr t\u00eb parandaluar d\u00ebmtimin e m\u00ebtejsh\u00ebm.<\/p>\n<p>Vendoseni djegien n\u00ebn uj\u00eb t\u00eb ftoht\u00eb t\u00eb rrjedhsh\u00ebm dhe sigurohuni q\u00eb ta lini rreth 20 minuta.<\/p>\n<p><strong>Asnj\u00ebher\u00eb mos e mbushni shishen tuaj plastike me uj\u00eb<\/strong><\/p>\n<p><strong><img decoding=\"async\" class=\"fr-fic fr-dib\" src=\"https:\/\/www.oranews.tv\/storage\/app\/media\/home\/ora\/public_html\/storage\/app\/media\/2019\/12\/24\/shishe_plastike.jpg\" data-result=\"success\" \/><\/strong><\/p>\n<p>Ka nj\u00eb kimikat t\u00eb rrezikshme n\u00eb plastik\u00ebn e quajtur BPA q\u00eb l\u00ebshohet n\u00eb uj\u00eb dhe rrit baktere t\u00eb rrezikshme n\u00eb plasaritjet e shisheve. K\u00ebto baktere ndikojn\u00eb n\u00eb pjellorin\u00eb dhe mund t\u00eb shkaktojn\u00eb kancer.<\/p>\n<p>Hidhini shishet plastike menj\u00ebher\u00eb pas p\u00ebrdorimit t\u00eb tyre t\u00eb par\u00eb dhe blini nj\u00eb shishe uji qelqi t\u00eb rip\u00ebrdorsh\u00ebm p\u00ebr ta p\u00ebrdorur.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hidhni kok\u00ebn prapa n\u00ebse hunda juaj po rrjedh gjak, thithni helmin nga nj\u00eb gjarp\u00ebr, lani dh\u00ebmb\u00ebt menj\u00ebher\u00eb pasi t\u00eb keni ngr\u00ebn\u00eb. Ka disa gj\u00ebra q\u00eb i b\u00ebjm\u00eb gjithmon\u00eb sepse k\u00ebshtu na \u00ebsht\u00eb th\u00ebn\u00eb, por rezulton se disa prej tyre nuk jan\u00eb ve\u00e7se p\u00ebrralla t\u00eb grave t\u00eb vjetra. Ju mund t\u00eb filloni t\u00eb vini n\u00eb dyshim [&hellip;]<\/p>\n","protected":false},"author":2013,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[241,233],"tags":[],"class_list":{"0":"post-119419","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-aktualitet","7":"category-shendeti"},"_links":{"self":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts\/119419","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/users\/2013"}],"replies":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/comments?post=119419"}],"version-history":[{"count":0,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts\/119419\/revisions"}],"wp:attachment":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/media?parent=119419"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/categories?post=119419"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/tags?post=119419"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}