Koliti spastik ose sindroma e Zorr\u00ebs s\u00eb Irrituar, \u00ebsht\u00eb nj\u00eb problem sh\u00ebndet\u00ebsor q\u00eb karakterizohet nga: Dhimbje t\u00eb forta ose fryrje barku; \u00c7rregullime t\u00eb jasht\u00ebqitjes si diarreja, apo konstipacioni; Gjendje jo t\u00eb rehatshme t\u00eb barkut, fryrje apo gazra.<\/p>\n
K\u00ebto probleme, mund t\u00eb ken\u00eb nj\u00eb koh\u00ebzgjatje mbi tre muaj, thon\u00eb ekspert\u00ebt. N\u00eb gjuh\u00ebn popullore kjo sindrom\u00eb, njihet si zorra nevrike. Po n\u00eb mjek\u00ebsin\u00eb popullore ofrohen alternativa natyrale, p\u00ebr qet\u00ebsimin e simptomave t\u00eb zorr\u00ebs nevrike.<\/p>\n
Kamomili; Kjo bim\u00eb qet\u00ebson stomakun, zbut kontraktimet e tij gjat\u00eb tretjes, p\u00ebrmir\u00ebson jasht\u00ebqitjen dhe largon stresin dhe ankthin. Pijeni \u00e7ajin e kamomilit n\u00eb m\u00ebngjes dhe n\u00eb dark\u00eb kund\u00ebr dhimbjeve.<\/p>\n
Lavanda; Kjo bim\u00eb aromatike qet\u00ebson sistemin nervor, p\u00ebrmir\u00ebson funksionin e sistemit nervor simpatetik, por edhe funksionet e tretjes. Ajo ka efekt pastrues p\u00ebr trupin dhe shpirtin, madje ka ndikim t\u00eb fort\u00eb n\u00eb zbutjen e simptomave t\u00eb ankthit.<\/p>\n
Lulja e pasionit; Kjo bim\u00eb zbut kontraktimet dhe dhimbjet e stomakut, leht\u00ebson simptomat e zorr\u00ebs nevrike kur ato shoq\u00ebrohen me nervoziz\u00ebm, parehati, stres ose ankth.<\/p>\n
Nenexhiku; Kjo bim\u00eb eliminon dhimbjet dhe kontraktimet e barkut, por normalizon edhe ekuilibrat e flor\u00ebs bakteriale n\u00eb sistemin tret\u00ebs.<\/p>\n
Jamballi; Emri shkencor i jamballit, \u00ebsht\u00eb Glycyrrhiza dhe ka origjin\u00ebn nga Greqishtja e lasht\u00eb. “Glukos” do t\u00eb thot\u00eb “e \u00ebmb\u00ebl”, nd\u00ebrsa “riza” do t\u00eb thot\u00eb “rr\u00ebnj\u00eb”. Kjo rr\u00ebnj\u00eb e \u00ebmb\u00ebl p\u00ebrmban glycirizin\u00eb, nj\u00eb p\u00ebrb\u00ebr\u00ebs q\u00eb rezulton t\u00eb jet\u00eb 50 her\u00eb m\u00eb i \u00ebmb\u00ebl se mjalti. Barishtja ka nj\u00eb histori t\u00eb pasur edhe n\u00eb Azi, ku p\u00ebrdorej kund\u00ebr irritimeve dhe spazmave n\u00eb sistemin tret\u00ebs.<\/p>\n
Finoku dhe kopra; T\u00eb dyja, qet\u00ebsojn\u00eb muskujt e aparatit tret\u00ebs dhe shmangin fryrjet. P\u00ebr m\u00eb tep\u00ebr si zhardhoku, ashtu edhe barishtet luajn\u00eb rol anti-inflamator n\u00eb zorr\u00eb.<\/p>\n
Lule meneksheja; Kjo bim\u00eb, \u00ebsht\u00eb shum\u00eb e mir\u00eb kund\u00ebr inflamacionit dhe rivendos ekuilibrat e baktereve n\u00eb stomak, duke zbutur k\u00ebshtu edhe kontraktimet gjat\u00eb tretjes. T\u00eb gjitha bim\u00ebt e lartp\u00ebrmendura, mund t\u00eb pihen si \u00e7aj kund\u00ebr dhimbjeve t\u00eb stomakut.<\/p>\n","protected":false},"excerpt":{"rendered":"
Koliti spastik ose sindroma e Zorr\u00ebs s\u00eb Irrituar, \u00ebsht\u00eb nj\u00eb problem sh\u00ebndet\u00ebsor q\u00eb karakterizohet nga: Dhimbje t\u00eb forta ose fryrje barku; \u00c7rregullime t\u00eb jasht\u00ebqitjes si diarreja, apo konstipacioni; Gjendje jo t\u00eb rehatshme t\u00eb barkut, fryrje apo gazra. K\u00ebto probleme, mund t\u00eb ken\u00eb nj\u00eb koh\u00ebzgjatje mbi tre muaj, thon\u00eb ekspert\u00ebt. N\u00eb gjuh\u00ebn popullore kjo sindrom\u00eb, njihet […]<\/p>\n","protected":false},"author":2016,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[233],"tags":[],"class_list":{"0":"post-147001","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-shendeti"},"_links":{"self":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts\/147001","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/users\/2016"}],"replies":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/comments?post=147001"}],"version-history":[{"count":0,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts\/147001\/revisions"}],"wp:attachment":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/media?parent=147001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/categories?post=147001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/tags?post=147001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}