Ekspert\u00eb t\u00eb shumt\u00eb, n\u00eb k\u00ebt\u00eb periudh\u00eb pandemie kan\u00eb k\u00ebshilluar njer\u00ebzit t\u00eb marrin suplement\u00eb t\u00eb vitamin\u00ebs D, pasi shkenc\u00ebtar\u00ebt kan\u00eb zbuluar se mund ta zvog\u00ebloj\u00eb rrezikun e infektimit.<\/p>\n
Autoritetet e Britanis\u00eb s\u00eb Madhe, kan\u00eb vendsour q\u00eb t\u00eb ofrojn\u00eb vitamin\u00ebn D falas, gjat\u00eb sezonit t\u00eb dimrit, p\u00ebr m\u00eb shum\u00eb se 2.5 milion njer\u00ebz.<\/p>\n
Vitamina D, ndihmon p\u00ebr t\u00eb mbajtur kockat, dh\u00ebmb\u00ebt dhe muskujt t\u00eb sh\u00ebndetsh\u00ebm, ku shum\u00eb njer\u00ebz e kan\u00eb p\u00ebrdorur p\u00ebr vite, pasi mjek\u00eb t\u00eb shumt\u00eb e rekomandojn\u00eb marrjen e saj. Zyrtar\u00ebt Britanik\u00eb than\u00eb se; shtesa e vitamin\u00ebs do t\u2019u shp\u00ebrndahet njer\u00ebzve, q\u00eb jan\u00eb jasht\u00ebzakonisht t\u00eb preksh\u00ebm klinikisht dhe kan\u00eb jetuar n\u00eb sht\u00ebpi kujdesi.<\/p>\n
Sipas zyrtar\u00ebve t\u00eb kujdesit sh\u00ebndet\u00ebsor, zakonisht gjat\u00eb sezonit t\u00eb dimrit, t\u00eb gjith\u00eb duhet t\u00eb marrin 10 mikrogram\u00eb t\u00eb vitamin\u00ebs D n\u00eb dit\u00eb. Por k\u00ebt\u00eb vit, sipas ekspert\u00ebve, \u00ebsht\u00eb m\u00eb e r\u00ebnd\u00ebsishme p\u00ebr shkak t\u00eb pandemis\u00eb, e cila prek disa pjes\u00eb t\u00eb trupit si dhe sistemin e imunitetit.<\/p>\n
Michael Holick, profesor i mjek\u00ebsis\u00eb, fiziologjis\u00eb dhe biofizik\u00ebs n\u00eb Shkoll\u00ebn e Mjek\u00ebsis\u00eb t\u00eb Universitetit t\u00eb Bostonit dhe koleg\u00ebt e tij kan\u00eb studiuar mostrat e gjakut nga nj\u00eb laborator klinik amerikan, Quest Diagnostics, i mbi 190,000 amerikan\u00ebve nga t\u00eb 50 shtetet. Analiza zbuloi se njer\u00ebzit q\u00eb kishin nivele t\u00eb mang\u00ebta t\u00eb vitamin\u00ebs D kishin 54 p\u00ebr qind pozitivitet m\u00eb t\u00eb lart\u00eb t\u00eb koronavirusit krahasuar me ata me nivele adekuate t\u00eb vitamin\u00ebs D n\u00eb gjak.<\/p>\n
Sidoqoft\u00eb, ekspert\u00ebt paralajm\u00ebruan gjithashtu kund\u00ebr toksicitetit t\u00eb vitamin\u00ebs D dhe than\u00eb se \u201c\u00ebsht\u00eb mir\u00eb kur vitamina D \u00ebsht\u00eb n\u00eb nj\u00eb nivel normal, por shum\u00eb mund t\u00eb shkaktoj\u00eb shum\u00eb probleme\u201d.<\/p>\n","protected":false},"excerpt":{"rendered":"
Ekspert\u00eb t\u00eb shumt\u00eb, n\u00eb k\u00ebt\u00eb periudh\u00eb pandemie kan\u00eb k\u00ebshilluar njer\u00ebzit t\u00eb marrin suplement\u00eb t\u00eb vitamin\u00ebs D, pasi shkenc\u00ebtar\u00ebt kan\u00eb zbuluar se mund ta zvog\u00ebloj\u00eb rrezikun e infektimit. Autoritetet e Britanis\u00eb s\u00eb Madhe, kan\u00eb vendsour q\u00eb t\u00eb ofrojn\u00eb vitamin\u00ebn D falas, gjat\u00eb sezonit t\u00eb dimrit, p\u00ebr m\u00eb shum\u00eb se 2.5 milion njer\u00ebz. Vitamina D, ndihmon p\u00ebr […]<\/p>\n","protected":false},"author":2016,"featured_media":155782,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[191],"tags":[],"class_list":{"0":"post-155781","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-bota"},"_links":{"self":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts\/155781","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/users\/2016"}],"replies":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/comments?post=155781"}],"version-history":[{"count":0,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts\/155781\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/media\/155782"}],"wp:attachment":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/media?parent=155781"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/categories?post=155781"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/tags?post=155781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}