1.Thjerr\u00ebzat<\/p>\n
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Vendi i par\u00eb i list\u00ebs mund t\u00eb jet\u00eb vet\u00ebm i tyre. Ata kujtojn\u00eb form\u00ebn e rrumbullak\u00ebt dhe t\u00eb rrafshuar t\u00eb monedhave dhe p\u00ebr k\u00ebt\u00eb arsye jan\u00eb simbol i parave q\u00eb hyjn\u00eb n\u00eb sht\u00ebpi. Simbolikisht l\u00ebn\u00eb larg varf\u00ebrin\u00eb. Legjenda thot\u00eb se Isai n\u00eb mosmarr\u00ebveshje me v\u00ebllan\u00eb e tij Jakobin p\u00ebr \u00e7\u00ebshtjen e trash\u00ebgimis\u00eb, shk\u00ebmbeu t\u00eb drejt\u00ebn e par\u00ebbirnis\u00eb s\u00eb tij p\u00ebr nj\u00eb tas sup\u00eb me thjerr\u00ebza t\u00eb kuqe duke konfirmuar k\u00ebshtu prezenc\u00ebn e lasht\u00eb n\u00eb tryez\u00eb t\u00eb k\u00ebtyre bishtajave. Thjerr\u00ebzat, s\u00eb bashku me qiqrat, bizelet, fasulet jan\u00eb perime t\u00eb pasura me proteina dhe kan\u00eb (si t\u00eb fresk\u00ebta dhe t\u00eb thata) nj\u00eb p\u00ebrqindje t\u00eb lart\u00eb t\u00eb karbohidrateve. Kan\u00eb vlera t\u00eb larta kalorike, jan\u00eb t\u00eb ul\u00ebta n\u00eb yndyr\u00eb (rreth 2-4%).<\/p>\n
2.Shega<\/p>\n
Nj\u00eb pem\u00eb antike e kultivuar m\u00eb shum\u00eb si nj\u00eb zbukurues sesa nj\u00eb ushqim. N\u00eb kuzhinat antike kishte nj\u00eb p\u00ebrhapje t\u00eb gjer\u00eb, prezente n\u00eb mish, si l\u00ebng n\u00eb vend t\u00eb uthull\u00ebs dhe sot \u00ebsht\u00eb kryesisht n\u00eb pasti\u00e7eri. Ajo \u00ebsht\u00eb metafor\u00eb e pjelloris\u00eb. Nj\u00eb element i vet\u00ebm nga ku rriten shum\u00eb fara p\u00ebr t\u00eb porsamartuarit shihet si nj\u00eb shenj\u00eb e pjelloris\u00eb.<\/p>\n
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Arra<\/p>\n
Arra \u00ebsht\u00eb e pasur me vitamina B dhe krip\u00ebra minerale, fosfat kaliumi, kalcium dhe hekur dhe mbi t\u00eb gjitha nga nga magnezi, i njohur si p\u00ebrmir\u00ebsuesi i gjendjes shpirt\u00ebrore. Ajo gjithashtu p\u00ebrmban L-arginine dhe acidin alfa-linolenik t\u00eb dobish\u00ebm p\u00ebr sh\u00ebndetin e zemr\u00ebs. Sipas nj\u00eb tradit\u00eb t\u00eb vjet\u00ebr t\u00eb vendit p\u00ebr \u00e7iftet e sapomartuara ajo \u00ebsht\u00eb simbol i mbar\u00ebsis\u00eb dhe i pjelloris\u00eb. Si frut i mbyllur brenda nj\u00eb guaske ajo \u00ebsht\u00eb konsideruar si simbol i pjelloris\u00eb, begatis\u00eb dhe forc\u00ebs.<\/p>\n
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G\u00ebshtenjat<\/p>\n
E quajtur ndryshe pema e buk\u00ebs \u00ebsht\u00eb sidomos p\u00ebr banor\u00ebt e vendeve malore garancia e mbijetes\u00ebs n\u00eb muajt e dimrit: burim i ushqimit t\u00eb leht\u00eb, i tregtis\u00eb me banor\u00ebt e vendeve fushore, e mir\u00eb p\u00ebr tu ngr\u00ebn\u00eb n\u00eb \u00e7do lloj m\u00ebnyre. Me t\u00eb prodhohet mielli si gatim apo p\u00ebr t\u00eb skuqur. N\u00eb Franc\u00ebn e shekullit t\u00eb tet\u00ebmb\u00ebdhjet\u00eb g\u00ebshtenjat sh\u00ebrbenin p\u00ebr t\u00eb shk\u00ebmbyer urime reciproke p\u00ebr prosperitet.<\/p>\n
Rrushi<\/p>\n
Rrush i bardh\u00eb apo i kuq p\u00ebrfaq\u00ebson braktisjen., simbol i nj\u00eb ushqimi p\u00ebr tu afruar si qerasje apo shp\u00ebrndar\u00eb. I quajtur ndryshe \u201cfryti i tok\u00ebs dhe i pun\u00ebs s\u00eb njeriut\u201d, rrushit b\u00ebhet nj\u00eb metafor\u00eb e fal\u00ebnderimeve t\u00eb marra dhe d\u00ebshirave q\u00eb realizohen.<\/p>\n
Mandarinat<\/p>\n
Mandarina, portokalli dhe t\u00eb gjitha frutat e form\u00ebs s\u00eb rrumbullak\u00ebt. P\u00ebrve\u00e7 se rikujtojn\u00eb iden\u00eb e parave, jan\u00eb simbol i p\u00ebrjet\u00ebsis\u00eb dhe ogur i mir\u00eb p\u00ebr nj\u00eb jet\u00eb t\u00eb gjat\u00eb. Ngjyra e ndritshme i b\u00ebn ato t\u00eb duken si ar dhe \u00ebsht\u00eb konsideruar si nj\u00eb fatsjell\u00ebs i vlefsh\u00ebm.<\/p>\n
Peshku<\/p>\n
Peshku \u00ebsht\u00eb nj\u00eb zgjedhje e shk\u00eblqyer p\u00ebr dark\u00ebn e Vitit t\u00eb Ri. N\u00eb Amerik\u00ebn e Veriut, Azi dhe Evrop\u00eb \u00ebsht\u00eb gatuar shpesh nj\u00eb peshk t\u00eb gjith\u00eb p\u00ebr t\u00eb festuar vitin e ri. T\u00eb tjer\u00eb mendojn\u00eb se peshku simbolizon boll\u00ebk. Sardelja n\u00eb Poloni dhe Gjermani hahet n\u00eb mesnat\u00eb si simbol i d\u00ebshirave t\u00eb mira p\u00ebr vitin e ri. Darka suedeze p\u00ebrfshin nj\u00eb pjat\u00eb me shum\u00eb varieteteve t\u00eb peshkut gatuar n\u00eb m\u00ebnyra t\u00eb ndryshme. N\u00eb Japoni, vez\u00ebt e peshkut jan\u00eb simbol i pjelloris\u00eb dhe karkalecat simbol i jet\u00ebgjat\u00ebsis\u00eb.<\/p>\n
Monedhat prej \u00e7okollate<\/p>\n
T\u00eb fundit n\u00eb list\u00eb, por absolutisht nuk duhet t\u00eb mungojn\u00eb. \u00c7okollat\u00eb vet\u00eb ka nj\u00eb referenc\u00eb p\u00ebr boll\u00ebkun (dikur ishte nj\u00eb luks q\u00eb mund t\u00eb p\u00ebrballohej vet\u00ebm nga disa). Dhuroni, mbajini n\u00eb sht\u00ebpi, dekoroni tavolin\u00ebn dhe hani t\u00eb pakt\u00ebn nj\u00eb<\/p>\n
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<\/p>\n","protected":false},"excerpt":{"rendered":"
1.Thjerr\u00ebzat Vendi i par\u00eb i list\u00ebs mund t\u00eb jet\u00eb vet\u00ebm i tyre. Ata kujtojn\u00eb form\u00ebn e rrumbullak\u00ebt dhe t\u00eb rrafshuar t\u00eb monedhave dhe p\u00ebr k\u00ebt\u00eb arsye jan\u00eb simbol i parave q\u00eb hyjn\u00eb n\u00eb sht\u00ebpi. Simbolikisht l\u00ebn\u00eb larg varf\u00ebrin\u00eb. Legjenda thot\u00eb se Isai n\u00eb mosmarr\u00ebveshje me v\u00ebllan\u00eb e tij Jakobin p\u00ebr \u00e7\u00ebshtjen e trash\u00ebgimis\u00eb, shk\u00ebmbeu […]<\/p>\n","protected":false},"author":2031,"featured_media":158498,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[231],"tags":[],"class_list":{"0":"post-158497","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lajme"},"_links":{"self":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts\/158497","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/users\/2031"}],"replies":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/comments?post=158497"}],"version-history":[{"count":0,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts\/158497\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/media\/158498"}],"wp:attachment":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/media?parent=158497"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/categories?post=158497"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/tags?post=158497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}