{"id":159659,"date":"2021-01-13T13:38:43","date_gmt":"2021-01-13T12:38:43","guid":{"rendered":"https:\/\/zjarr.tv\/?p=159659"},"modified":"2021-01-13T13:38:43","modified_gmt":"2021-01-13T12:38:43","slug":"roli-i-kafese-tek-shendeti-i-trurit-ja-cfare-thone-studimet","status":"publish","type":"post","link":"https:\/\/zjarr.tv\/sq\/roli-i-kafese-tek-shendeti-i-trurit-ja-cfare-thone-studimet\/","title":{"rendered":"Roli i kafes\u00eb tek sh\u00ebndeti i trurit\/ Ja \u00e7far\u00eb thon\u00eb studimet&#8230;"},"content":{"rendered":"<p style=\"line-height: 22.5pt; background: white; margin: 12.0pt 0in 6.0pt 0in;\"><span style=\"color: #666666;\">T\u00eb dh\u00ebnat e Institutit t\u00eb Statistikave dhe Doganave, tregojn\u00eb se nj\u00eb shqiptar konsumon p\u00ebraf\u00ebrsisht 3.1 kg kafe n\u00eb vit. Nd\u00ebrkoh\u00eb, revista The Economist shprehet se; konsumatori shqiptar preferon kafen\u00eb n\u00eb vend t\u00eb \u00e7ajit.<\/span><\/p>\n<p style=\"line-height: 22.5pt; background: white; margin: 12.0pt 0in 6.0pt 0in;\"><span style=\"color: #666666;\">P\u00ebrb\u00ebr\u00ebsit e t\u00eb dy l\u00ebngjeve, i b\u00ebjn\u00eb ato t\u00eb mira p\u00ebr sh\u00ebndetin, ve\u00e7an\u00ebrisht kund\u00ebr s\u00ebmundjeve t\u00eb zemr\u00ebs, diabetit, problemeve me m\u00ebl\u00e7in\u00eb e t\u00eb tjer\u00eb. N\u00eb aspekt stimulimi, kafeja \u00ebsht\u00eb m\u00eb e fort\u00eb se \u00e7aji. Kjo ndodh, p\u00ebr shkak t\u00eb nivelit t\u00eb lart\u00eb t\u00eb kafein\u00ebs thon\u00eb ekspert\u00ebt. P\u00ebr m\u00eb tep\u00ebr, n\u00eb var\u00ebsi t\u00eb llojit, kafeja (n\u00ebse nuk e teproni me t\u00eb) \u00ebsht\u00eb mir\u00ebb\u00ebr\u00ebse edhe p\u00ebr sh\u00ebndetin e trurit.<\/span><\/p>\n<p style=\"line-height: 22.5pt; background: white; box-sizing: border-box; -webkit-font-smoothing: antialiased; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px; margin: 12.0pt 0in 6.0pt 0in;\"><span style=\"color: #666666;\">\u00a0<\/span><strong style=\"box-sizing: border-box; -webkit-font-smoothing: antialiased;\"><span style=\"color: #666666; font-weight: normal;\">Roli i kafes\u00eb tek sh\u00ebndeti i trurit dhe aft\u00ebsit\u00eb e t\u00eb nx\u00ebnit<\/span><\/strong><span style=\"color: #666666;\"><br style=\"box-sizing: border-box; -webkit-font-smoothing: antialiased;\" \/>Studimet sugjerojn\u00eb se; kafeja mund ta mbroj\u00eb trurin nga problemet me t\u00eb kuptuarit dhe t\u00eb p\u00ebrmir\u00ebsoj\u00eb, aft\u00ebsit\u00eb e t\u00eb menduarit. Shkenc\u00ebtar\u00ebt kanadez\u00eb t\u00eb Institutit Krembil Brain, shpjegojn\u00eb se \u00e7el\u00ebsi i suksesit t\u00eb kafes\u00eb, n\u00eb mbrojtjen e trurit nga s\u00ebmundje t\u00eb ndryshme, nuk q\u00ebndron tek kafeina. Sipas tyre, gjat\u00eb pjekjes, kokrrat e kafes\u00eb, \u00e7lirojn\u00eb disa substanca.<\/span><\/p>\n<p style=\"line-height: 22.5pt; background: white; box-sizing: border-box; -webkit-font-smoothing: antialiased; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px; margin: 12.0pt 0in 6.0pt 0in;\"><span style=\"color: #666666;\">Jan\u00eb pik\u00ebrisht k\u00ebto substance, q\u00eb kan\u00eb rolin kryesor n\u00eb mbrojtjen e trurit. N\u00eb arritjen e k\u00ebtij konkluzioni, shkenc\u00ebtar\u00ebt analizuan tre lloje kafesh. B\u00ebhet fjal\u00eb p\u00ebr kafen\u00eb e pjekur fort, t\u00eb pjekur leht\u00eb dhe at\u00eb pa kafein\u00eb, por t\u00eb pjekur fort. Studiuesit zbuluan se gjat\u00eb pjekjes s\u00eb kokrrave, kafeja \u00e7liron disa p\u00ebrb\u00ebr\u00ebs t\u00eb r\u00ebnd\u00ebsish\u00ebm.<\/span><\/p>\n<p style=\"line-height: 22.5pt; background: white; box-sizing: border-box; -webkit-font-smoothing: antialiased; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px; margin: 12.0pt 0in 6.0pt 0in;\"><span style=\"color: #666666;\">\u00a0<\/span><span style=\"color: #666666;\">Ata p\u00ebrb\u00ebr\u00ebs quhen fenilindanes, q\u00eb i japin kafes\u00eb shijen pak t\u00eb ath\u00ebt. K\u00ebto p\u00ebrb\u00ebr\u00ebs, pengojn\u00eb aktivizimin e proteinave toksike n\u00eb tru. Ato luajn\u00eb faktor ky\u00e7 n\u00eb shfaqjen e s\u00ebmundjeve t\u00eb Alzheimerit dhe Parkinsonit. Sipas studiuesve, sa m\u00eb gjat\u00eb t\u00eb piqen kokrrat e kafes\u00eb, aq m\u00eb shum\u00eb substanca mir\u00ebb\u00ebr\u00ebse do t\u00eb \u00e7lirojn\u00eb ato. Kjo do t\u00eb thot\u00eb se; kafeja me ose pa kafein\u00eb, duhet t\u00eb jet\u00eb e pjekur fort q\u00eb t\u00eb jet\u00eb e pasur me p\u00ebrb\u00ebr\u00ebsit e lartp\u00ebrmendur. Sidoqoft\u00eb, si n\u00eb rastin e \u00e7do ushqimi ose pijeje tjet\u00ebr n\u00eb bot\u00eb, sekreti i p\u00ebrvet\u00ebsimit t\u00eb k\u00ebtyre t\u00eb mirave, \u00ebsht\u00eb t\u00eb mos e teproni.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u00eb dh\u00ebnat e Institutit t\u00eb Statistikave dhe Doganave, tregojn\u00eb se nj\u00eb shqiptar konsumon p\u00ebraf\u00ebrsisht 3.1 kg kafe n\u00eb vit. Nd\u00ebrkoh\u00eb, revista The Economist shprehet se; konsumatori shqiptar preferon kafen\u00eb n\u00eb vend t\u00eb \u00e7ajit. P\u00ebrb\u00ebr\u00ebsit e t\u00eb dy l\u00ebngjeve, i b\u00ebjn\u00eb ato t\u00eb mira p\u00ebr sh\u00ebndetin, ve\u00e7an\u00ebrisht kund\u00ebr s\u00ebmundjeve t\u00eb zemr\u00ebs, diabetit, problemeve me m\u00ebl\u00e7in\u00eb e [&hellip;]<\/p>\n","protected":false},"author":2016,"featured_media":159661,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[233],"tags":[918],"class_list":{"0":"post-159659","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendeti","8":"tag-lajme-zjarr-roli-i-kafese-tek-shendeti-i-trurit-zjarr-tv"},"_links":{"self":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts\/159659","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/users\/2016"}],"replies":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/comments?post=159659"}],"version-history":[{"count":0,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts\/159659\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/media\/159661"}],"wp:attachment":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/media?parent=159659"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/categories?post=159659"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/tags?post=159659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}