{"id":160537,"date":"2021-01-21T13:02:29","date_gmt":"2021-01-21T12:02:29","guid":{"rendered":"https:\/\/zjarr.tv\/?p=160537"},"modified":"2021-01-21T13:02:29","modified_gmt":"2021-01-21T12:02:29","slug":"ja-si-ta-dalloni-mishin-nese-eshte-i-fresket-apo-i-ndenjur","status":"publish","type":"post","link":"https:\/\/zjarr.tv\/sq\/ja-si-ta-dalloni-mishin-nese-eshte-i-fresket-apo-i-ndenjur\/","title":{"rendered":"Ja si ta dalloni mishin n\u00ebse \u00ebsht\u00eb i fresk\u00ebt, apo i ndenjur\u2026"},"content":{"rendered":"

Pavar\u00ebsisht se; dietolog\u00ebt, vazhdimisht shprehen shum\u00eb skeptik\u00eb, lidhur me konsumimin e mishit, sidomos atij t\u00eb kuq, ai \u00ebsht\u00eb nj\u00eb nd\u00ebr burimet m\u00eb t\u00eb r\u00ebnd\u00ebsishme t\u00eb furnizimit me proteina shtazore, hekur dhe vitamin\u00eb B12. Por sa t\u00eb sigurt\u00eb jeni q\u00eb mishi q\u00eb gatuani dhe hani \u00e7do dit\u00eb, \u00ebsht\u00eb i fresk\u00ebt? Edhe pse autoritetet e mbrojtjes se konsumatorit, jan\u00eb p\u00ebrpjekur t\u00eb mos krijojn\u00eb vend p\u00ebr panik, konsumatori shqiptar, \u00ebsht\u00eb vazhdimisht i ekspozuar ndaj rrezikut se; mishi q\u00eb po konsumon \u00ebsht\u00eb i ndenjur. Ja \u00e7far\u00eb duhet t\u00eb dini kur shkoni p\u00ebr t\u00eb bler\u00eb mish:<\/p>\n

1.<\/strong>Ngjyra: Edhe pse shpeshher\u00eb konsumatori \u00ebsht\u00eb i prirur t\u00eb zgjedh\u00eb mishin n\u00eb var\u00ebsi t\u00eb llojit apo \u00e7mimit, nj\u00eb nd\u00ebr detajet q\u00eb duhet t\u00eb merrni gjithmon\u00eb parasysh, \u00ebsht\u00eb ngjyra e tij. Ajo duhet t\u00eb jet\u00eb homogjene dhe me shk\u00eblqim, mishi i vi\u00e7it duhet t\u00eb ket\u00eb ngjyr\u00eb t\u00eb kuqe t\u00eb past\u00ebr, e kuqe perl\u00eb p\u00ebr at\u00eb t\u00eb derrit, kurse mishi i qengjit duhet t\u00eb jet\u00eb i kuq gjaku.<\/p>\n

N\u00ebse vini re q\u00eb; mishi ka njolla t\u00eb zeza apo t\u00eb verdha n\u00eb sip\u00ebrfaqen e tij, do t\u00eb thot\u00eb se ka shum\u00eb koh\u00eb n\u00eb banakun e shitjes. Edhe ngjyra e yndyr\u00ebs s\u00eb mishit (shtres\u00ebs dhjamore), \u00ebsht\u00eb nj\u00eb tjet\u00ebr tregues i r\u00ebnd\u00ebsish\u00ebm i freskis\u00eb s\u00eb tij. N\u00eb p\u00ebrgjith\u00ebsi ajo \u00ebsht\u00eb e bardh\u00eb, por n\u00ebse produkti q\u00eb keni bler\u00eb ka ngjyr\u00eb t\u00eb verdh\u00eb t\u00eb leht\u00eb, do t\u00eb thot\u00eb se \u00ebsht\u00eb i ndenjur.<\/p>\n

2.<\/strong>Konsistenca: Ajo q\u00eb duhet t\u00eb b\u00ebni, \u00ebsht\u00eb shum\u00eb e thjesht\u00eb. Provoni t\u00eb shtypni nj\u00eb pjes\u00eb t\u00eb mishit me gishtin tregues, n\u00ebse ai \u00ebsht\u00eb i fresk\u00ebt dhe i but\u00eb grop\u00eb q\u00eb do t\u00eb krijoj\u00eb gishti, do t\u00eb kthehet s\u00ebrish n\u00eb vend. N\u00eb rast t\u00eb kund\u00ebrt, mishi ka humbur elasticitetin dhe freskin\u00eb e tij.<\/p>\n

3.<\/strong>Aroma: Mishi, i cili nuk \u00ebsht\u00eb ruajtur sipas kushteve t\u00eb domosdoshme frigoriferike, l\u00ebshon nj\u00eb arom\u00eb t\u00eb r\u00ebnd\u00eb para dhe gjat\u00eb gatimit. Gjithashtu, ai ka nj\u00eb pamje t\u00eb thar\u00eb dhe shum\u00eb t\u00eb lag\u00ebsht, q\u00eb do t\u00eb thot\u00eb se \u00ebsht\u00eb ruajtur keq.<\/p>\n

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Pavar\u00ebsisht se; dietolog\u00ebt, vazhdimisht shprehen shum\u00eb skeptik\u00eb, lidhur me konsumimin e mishit, sidomos atij t\u00eb kuq, ai \u00ebsht\u00eb nj\u00eb nd\u00ebr burimet m\u00eb t\u00eb r\u00ebnd\u00ebsishme t\u00eb furnizimit me proteina shtazore, hekur dhe vitamin\u00eb B12. Por sa t\u00eb sigurt\u00eb jeni q\u00eb mishi q\u00eb gatuani dhe hani \u00e7do dit\u00eb, \u00ebsht\u00eb i fresk\u00ebt? Edhe pse autoritetet e mbrojtjes se […]<\/p>\n","protected":false},"author":2016,"featured_media":160539,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[233],"tags":[1017],"class_list":{"0":"post-160537","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-shendeti","8":"tag-lajme-zjarr-mish-i-fresket-apo-i-ndenjur-zjarr-tv"},"_links":{"self":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts\/160537","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/users\/2016"}],"replies":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/comments?post=160537"}],"version-history":[{"count":0,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts\/160537\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/media\/160539"}],"wp:attachment":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/media?parent=160537"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/categories?post=160537"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/tags?post=160537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}