Mpirja e her\u00ebpashershme ose ndjesia e shpimint n\u00eb gjymtyr\u00eb \u00ebsht\u00eb normale. Zakonisht kjo ndodh kur ju flini n\u00eb nj\u00eb pozicion t\u00eb \u00e7uditsh\u00ebm q\u00eb nd\u00ebrpret qarkullimin e gjakut. Por n\u00ebse keni tendenc\u00eb t\u00eb ndjeni k\u00ebt\u00eb ndjesi shpimi ose mpirjeje n\u00eb dor\u00eb ose gishta m\u00eb shpesh se zakonisht, mund t\u00eb keni t\u00eb b\u00ebni me nj\u00eb problem m\u00eb t\u00eb madh. P\u00ebr t\u00eb kuptuar pse ndodh kjo, AgroWeb.org ju fton ta zbuloni m\u00eb posht\u00eb.<\/p>\n
Ju keni sindrom\u00ebn e tunelit karpal<\/p>\n
Gishtat tuaj t\u00eb mpir\u00eb gjat\u00eb nat\u00ebs mund t\u00eb lidhen me nj\u00eb gjendje t\u00eb quajtur sindroma e tunelit karpal. Mirja n\u00eb gishtin e madh dhe gishtin e par\u00eb \u00ebsht\u00eb zakonisht p\u00ebr shkak t\u00eb ngjeshjes s\u00eb nervit mesatar n\u00eb \u2018tunelin karpal\u2019, nj\u00eb rrug\u00ebkalim i ngusht\u00eb i p\u00ebrb\u00ebr\u00eb nga ligamente dhe kocka n\u00eb an\u00ebn p\u00ebll\u00ebmb\u00eb t\u00eb dor\u00ebs.<\/p>\n
Kjo shypje nervore ndodh kur di\u00e7ka n\u00eb m\u00ebnyr\u00eb t\u00eb p\u00ebrs\u00ebritur shtrydh, ushtron presion ose irriton nervin. \u00c7do l\u00ebvizje e p\u00ebrs\u00ebritur q\u00eb p\u00ebrfshin p\u00ebrkulje t\u00eb shpesht\u00eb t\u00eb ky\u00e7it t\u00eb dor\u00ebs mund t\u00eb shkaktoj\u00eb ose t\u00eb kontribuoj\u00eb n\u00eb k\u00ebt\u00eb shqet\u00ebsim. P\u00ebr t\u00eb trajtuar k\u00ebt\u00eb shqet\u00ebsim mund t\u2019ju duhet t\u00eb k\u00ebshilloheni me mjekun tuaj.<\/p>\n
Ju keni nj\u00eb nerv tjet\u00ebr t\u00eb ngjeshur ose t\u00eb d\u00ebmtuar. Edhe nerva t\u00eb tjer\u00eb mund t\u00eb shkaktojn\u00eb mpirje n\u00eb duar dhe gishta. N\u00eb t\u00eb v\u00ebrtet\u00eb, shkaku i dyt\u00eb m\u00eb i zakonsh\u00ebm i mpirjes n\u00eb nj\u00ebr\u00ebn dor\u00eb \u00ebsht\u00eb ngjeshja e nervit ulnar (i cili shkon nga zona e b\u00ebrrylit te gishtat).<\/p>\n
Kjo mund t\u00eb ndodh\u00eb n\u00ebse i ushtroni shum\u00eb presion b\u00ebrrylit ose ky\u00e7it t\u00eb dor\u00ebs gjat\u00eb gjumit. N\u00eb k\u00ebt\u00eb rast, mpirja ndodh n\u00eb gishtin e vog\u00ebl, n\u00eb gishtin e unaz\u00ebs dhe ndonj\u00ebher\u00eb n\u00eb gishtin e mesit. Ndonj\u00ebher\u00eb fjetja n\u00eb nj\u00eb pozicion tjet\u00ebr q\u00eb nuk krijon presion ose tendosje n\u00eb krahun tuaj mund t\u00eb jet\u00eb e mjaftueshme p\u00ebr t\u00eb zgjidhur problemin. N\u00eb rastet m\u00eb t\u00eb r\u00ebnda, mund t\u00eb jet\u00eb e nevojshme nj\u00eb nd\u00ebrhyrje kirurgjikale.<\/p>\n
Keni spondiloz\u00eb t\u00eb qaf\u00ebs s\u00eb mitr\u00ebs<\/p>\n
Mungesa e ndjesis\u00eb n\u00eb gishtat tuaj mund t\u00eb jet\u00eb nj\u00eb shenj\u00eb e spondiloz\u00ebs s\u00eb qaf\u00ebs s\u00eb mitr\u00ebs. Kjo gjendje karakterizohet nga konsumimi i disqeve kurrizore n\u00eb qaf\u00eb q\u00eb ndodh me plakjen. Edhe pse shum\u00eb njer\u00ebz nuk shfaqin simptoma, t\u00eb tjer\u00eb p\u00ebrjetojn\u00eb dhimbje dhe ngurt\u00ebsi n\u00eb qaf\u00eb, ndjesi shpimi, mpirje dhe dob\u00ebsi n\u00eb krah\u00eb, duar ose k\u00ebmb\u00eb. N\u00eb var\u00ebsi t\u00eb ashp\u00ebrsis\u00eb s\u00eb simptomave tuaja, mjeku juaj mund t\u00eb p\u00ebrshkruaj\u00eb medikamentet e duhura.<\/p>\n
P\u00ebrve\u00e7 k\u00ebsaj, terapia fizike mund t\u00eb jet\u00eb e dobishme p\u00ebr menaxhimin e k\u00ebtij problemi.<\/p>\n
Keni sindrom\u00ebn e daljes s\u00eb kraharorit<\/p>\n
Nj\u00eb \u00e7rregullim i rrall\u00eb i quajtur sindroma e daljes torakale mund t\u00eb jet\u00eb burimi i mpirjes s\u00eb duarve gjat\u00eb nat\u00ebs. Kjo gjendje ndodh kur en\u00ebt e gjakut ose nervat q\u00eb shtrihen n\u00eb zon\u00ebn midis brinj\u00ebs tuaj t\u00eb par\u00eb dhe kock\u00ebs s\u00eb klavikul\u00ebs ngjeshen. Ka disa lloje t\u00eb k\u00ebsaj sindrome, k\u00ebshtu q\u00eb simptomat mund t\u00eb ndryshojn\u00eb, n\u00eb var\u00ebsi t\u00eb nervave ose en\u00ebve ngjeshura t\u00eb gjakut.<\/p>\n
Ju keni nj\u00eb problem tjet\u00ebr sh\u00ebndet\u00ebsor<\/p>\n
Duart e mpira gjat\u00eb gjumit mund t\u00eb jen\u00eb gjithashtu nj\u00eb efekt an\u00ebsor i nj\u00eb problemi tjet\u00ebr m\u00eb serioz sh\u00ebndet\u00ebsore. P\u00ebr shembull, njer\u00ebzit me diabet, ose t\u00eb tipit 1 ose t\u00eb tipit 2, jan\u00eb m\u00eb t\u00eb ndjesh\u00ebm ndaj neuropative t\u00eb tilla. Kjo p\u00ebr shkak se disa s\u00ebmundje si diabeti rrisin rrezikun e d\u00ebmtimit t\u00eb nervave. N\u00eb m\u00ebnyr\u00eb t\u00eb ngjashme, kushtet inflamatore kronike, t\u00eb tilla si artriti reumatoid, mund t\u00eb inflamojn\u00eb indet tuaja. P\u00ebrs\u00ebri, bisedoni me mjekun tuaj, i cili mund t\u00eb ndihmoj\u00eb n\u00eb identifikimin e \u00e7do problemi q\u00eb mund t\u00eb shkaktoj\u00eb mpirjen e duarve tuaja.<\/p>\n","protected":false},"excerpt":{"rendered":"
Mpirja e her\u00ebpashershme ose ndjesia e shpimint n\u00eb gjymtyr\u00eb \u00ebsht\u00eb normale. Zakonisht kjo ndodh kur ju flini n\u00eb nj\u00eb pozicion t\u00eb \u00e7uditsh\u00ebm q\u00eb nd\u00ebrpret qarkullimin e gjakut. Por n\u00ebse keni tendenc\u00eb t\u00eb ndjeni k\u00ebt\u00eb ndjesi shpimi ose mpirjeje n\u00eb dor\u00eb ose gishta m\u00eb shpesh se zakonisht, mund t\u00eb keni t\u00eb b\u00ebni me nj\u00eb problem m\u00eb […]<\/p>\n","protected":false},"author":2030,"featured_media":237092,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[241,5428],"tags":[],"class_list":{"0":"post-237091","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-aktualitet","8":"category-shendeti-2"},"_links":{"self":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts\/237091","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/users\/2030"}],"replies":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/comments?post=237091"}],"version-history":[{"count":0,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts\/237091\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/media\/237092"}],"wp:attachment":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/media?parent=237091"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/categories?post=237091"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/tags?post=237091"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}