Dushi duket si di\u00e7ka normale i cili b\u00ebhet \u00e7do dit\u00eb dhe \u00ebsht\u00eb di\u00e7ka q\u00eb nuk mund ta b\u00ebsh gabim, apo jo? Epo, gabim! Ju mund t\u00eb jeni duke b\u00ebr\u00eb gj\u00ebra n\u00eb dush t\u00eb cilat m\u00eb shum\u00eb ju sjellin d\u00ebme sesa t\u00eb mira.<\/p>\n
Nuk i pastroni k\u00ebmb\u00ebt<\/p>\n
Ju mendoni se sapuni apo shamponi q\u00eb shkon nga flok\u00ebt n\u00eb k\u00ebmb\u00ebt mjafton p\u00ebr t\u2019i mbajtur k\u00ebmb\u00ebt e pastra dhe t\u00eb sh\u00ebndetshme. Fatkeq\u00ebsisht, kjo vet\u00ebm sa e rrit mund\u00ebsin\u00eb e shkaktimit t\u00eb k\u00ebrpudhave n\u00eb k\u00ebmb\u00eb apo baktereve. Prandaj, f\u00ebrkoni k\u00ebmb\u00ebt \u00e7do her\u00eb q\u00eb b\u00ebni dush dhe mos harroni t\u2019i thani mir\u00eb, transmeton Telegrafi.<\/p>\n
Nuk e zgjidhni kremin e duhur<\/p>\n
Dushi e ka shprehi t\u2019jua thaj\u00eb l\u00ebkur\u00ebn. Por, k\u00ebt\u00eb dukuri mund ta luftoni duke e lyer l\u00ebkur\u00ebn menj\u00ebher\u00eb pas dushit. Prandaj, \u00ebsht\u00eb shum\u00eb e r\u00ebnd\u00ebsishme t\u00eb zgjidhni kremin e duhur, n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb shmangni acarimin e l\u00ebkur\u00ebs.<\/p>\n
B\u00ebni dush t\u00eb gjat\u00eb<\/p>\n
Mund t\u2019ju duket se aq m\u00eb i gjat\u00eb dushi, aq m\u00eb t\u00eb past\u00ebr do t\u00eb jeni, mir\u00ebpo duhet konsideruar edeh faktor\u00eb tjer\u00eb. Jo vet\u00ebm q\u00eb jeni duke i harxhuar m\u00eb shum\u00eb se shtat\u00eb litra uj\u00eb \u00e7do minut\u00eb q\u00eb pastroheni, por gjithashtu e rritni mund\u00ebsin\u00eb e l\u00ebkur\u00ebs s\u00eb that\u00eb. Prandaj, p\u00ebrpiquni ta kufizoni koh\u00ebn n\u00eb tualet n\u00eb 10 minuta ose m\u00eb pak.<\/p>\n
B\u00ebni dush t\u00eb nxeht\u00eb<\/p>\n
Kur \u00ebsht\u00eb fjala p\u00ebr l\u00ebkur\u00eb t\u00eb that\u00eb, aq m\u00eb i nxeht\u00eb q\u00eb \u00ebsht\u00eb dushi q\u00eb e b\u00ebni, aq m\u00eb e that\u00eb do t\u00eb jet\u00eb l\u00ebkura juaj. Avullimi i shumt\u00eb e than\u00eb l\u00ebkur\u00ebn, prandaj ndryshojeni k\u00ebt\u00eb shprehi.<\/p>\n
(express \/ r.a)<\/p>\n