{"id":2785,"date":"2015-07-26T20:20:04","date_gmt":"2015-07-26T18:20:04","guid":{"rendered":"http:\/\/zjarr.tv\/?p=2785"},"modified":"2015-07-26T18:31:51","modified_gmt":"2015-07-26T16:31:51","slug":"arra-pastron-gjakun-zbut-reumatizmin","status":"publish","type":"post","link":"https:\/\/zjarr.tv\/sq\/arra-pastron-gjakun-zbut-reumatizmin\/","title":{"rendered":"Arra pastron gjakun, zbut reumatizmin"},"content":{"rendered":"<div class=\"shortText\">P\u00ebrve\u00e7 p\u00ebrdorimeve m\u00eb t\u00eb shpeshta q\u00eb ne jemi m\u00ebsuar t\u00eb shohim n\u00eb \u00ebmb\u00eblsira, sallata, makarona, dihet shum\u00eb pak informacion p\u00ebr vetit\u00eb sh\u00ebruese t\u00eb gjetheve t\u00eb reja, l\u00ebvores s\u00eb re dhe frutave t\u00eb papjekura, t\u00eb cilat ndihmojn\u00eb tek shum\u00eb s\u00ebmundje, nd\u00ebrsa ato jan\u00eb m\u00eb efektive n\u00eb qoft\u00eb se mblidhen n\u00eb fillim t\u00eb sezonit.<\/div>\n<div class=\"articleContainer\"><\/div>\n<div class=\"banner18 hideMobile\"><\/div>\n<p>Arra njihet si pastruese e gjakut dhe \u00ebsht\u00eb e mir\u00eb edhe p\u00ebr trajtimin e s\u00ebmundjeve t\u00eb mushk\u00ebrive, pezmatimit t\u00eb zorr\u00ebve, forcimit t\u00eb muskujve dhe t\u00eb shikimit. N\u00eb banja dhe si shtres\u00eb p\u00ebrdoret kund\u00ebr plag\u00ebve t\u00eb infektuara dhe ekzem\u00ebs, s\u00ebmundjeve t\u00eb l\u00ebkur\u00ebs, inflamacionit t\u00eb syve.<\/p>\n<p>Si vaj \u00ebsht\u00eb e mir\u00eb p\u00ebr flok\u00ebt, nd\u00ebrsa ato i mbron nga djegiet e shkaktuara nga rrezitja. B\u00ebrthama p\u00ebrmban 65 p\u00ebr qind vaj, proteina, karbohidrate, fosfor, kalium, magnez, vitamina B dhe C, hekur. Prandaj \u00ebsht\u00eb nj\u00eb detoksifikuese, sekretolitike, laksative dhe antidiabetike e shk\u00eblqyeshme.<\/p>\n<p>Ve\u00e7an\u00ebrisht \u00ebsht\u00eb efektiv \u00e7aji nga gjethet e reja, t\u00eb cilit kur i shtohet mjalti, e forcon dhe pastron organizmin si dhe e p\u00ebrmir\u00ebson sh\u00ebndetin. Ai p\u00ebrdoret p\u00ebr problemet me tretje, dhimbje t\u00eb eshtrave, gjakrrjedhje t\u00eb dh\u00ebmb\u00ebve dhe s\u00ebmundje t\u00eb mishrave t\u00eb dh\u00ebmb\u00ebve, skuqjet purulente, djersitje t\u00eb tepruar t\u00eb k\u00ebmb\u00ebve dhe larje t\u00eb rrobave t\u00eb bardha.<\/p>\n<p>Arrat e reja dhe t\u00eb gjelbra jan\u00eb t\u00eb pasura me vitamin\u00eb C, prandaj vendosen n\u00eb mjalt\u00eb dhe u jepen t\u00eb s\u00ebmur\u00ebve, f\u00ebmij\u00ebve t\u00eb dob\u00ebt dhe anemik\u00ebve. Frutat e pjekur kan\u00eb shum\u00eb vaj dhe hahen t\u00eb pap\u00ebrpunuara ose t\u00eb ziera. Ato jan\u00eb nj\u00eb burim i shk\u00eblqyer i acideve yndyrore omega-3, q\u00eb \u00ebsht\u00eb arsyeja se pse me sukses ulin kolesterolin n\u00eb gjak. Tek \u00ebnjtjet merret pluhuri i bluar im\u00ebt i b\u00ebrtham\u00ebs me pak ver\u00eb.<\/p>\n<p><b>Djersitja e k\u00ebmb\u00ebve<\/b><br \/>\nN\u00eb dy litra uj\u00eb vendosni nga pes\u00eb lug\u00eb t\u00eb vogla t\u00eb gjethes s\u00eb bluar t\u00eb arr\u00ebs dhe l\u00ebvozhg\u00ebs s\u00eb lisit t\u00eb ri. Vendosni n\u00eb uj\u00eb t\u00eb val\u00eb dhe zieni rreth dhjet\u00eb minuta. Kur p\u00ebrmbajtja t\u00eb jet\u00eb e vak\u00ebt, pastroni k\u00ebmb\u00ebt n\u00eb t\u00eb. Pas pastrimit, mos i fshini, por thani ato n\u00eb aj\u00ebr.<\/p>\n<p><b>P\u00ebr forcim t\u00eb flok\u00ebve<\/b><br \/>\nN\u00eb makin\u00ebn p\u00ebr bluarje t\u00eb arrave bluani dhjet\u00eb lug\u00eb t\u00eb b\u00ebrtham\u00ebs s\u00eb arr\u00ebs, dhe pastaj vendosni n\u00eb nj\u00eb lit\u00ebr t\u00eb alkoolit 96%. Shishen mbylleni mir\u00eb dhe mbajeni dy jav\u00eb n\u00eb nj\u00eb vend t\u00eb ngroht\u00eb. Me k\u00ebt\u00eb p\u00ebrzierje masazhoni kok\u00ebn \u00e7do nat\u00eb dhe m\u00eb pas thani flok\u00ebt.<\/p>\n<p><b>Kund\u00ebr dhimbjeve<\/b><br \/>\nP\u00ebrzieni nj\u00eb lit\u00ebr vaj ulliri t\u00eb parafinuar me 10 lug\u00eb t\u00eb m\u00ebdha t\u00eb gjethes s\u00eb imt\u00ebsuar t\u00eb arr\u00ebs. P\u00ebrzierjen l\u00ebreni t\u00eb q\u00ebndroj\u00eb nj\u00eb muaj n\u00eb nj\u00eb vend t\u00eb ngroht\u00eb, me p\u00ebrzierje t\u00eb p\u00ebrditshme disa her\u00eb n\u00eb dit\u00eb, dhe m\u00eb pas me t\u00eb masazhoni zon\u00ebn e dhimbjes.<\/p>\n<p><b>Me mjalt\u00eb<\/b><br \/>\nN\u00eb kombinim me mjaltin, arrat jan\u00eb nj\u00eb ila\u00e7 i mrekulluesh\u00ebm natyral, sepse ia sigurojn\u00eb organizmit t\u00eb gjitha vitaminat, mineralet, proteinat, yndyrat dhe karbohidratet e nevojshme. Ajo \u00ebsht\u00eb ve\u00e7an\u00ebrisht e efektshme tek lodhjet dhe anemia. Ajo p\u00ebrgatitet duke e p\u00ebrzier 500 gram\u00eb mjalt\u00eb t\u00eb livadheve me 500 gram\u00eb arra t\u00eb bluara dhe nj\u00eb limon. Ila\u00e7i i p\u00ebrgatitur n\u00eb k\u00ebt\u00eb m\u00ebnyr\u00eb merret \u00e7do 3-4 or\u00eb nga nj\u00eb lug\u00eb e madhe, deri n\u00eb sh\u00ebrim.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>P\u00ebrve\u00e7 p\u00ebrdorimeve m\u00eb t\u00eb shpeshta q\u00eb ne jemi m\u00ebsuar t\u00eb shohim n\u00eb \u00ebmb\u00eblsira, sallata, makarona, dihet shum\u00eb pak informacion p\u00ebr vetit\u00eb sh\u00ebruese t\u00eb gjetheve t\u00eb reja, l\u00ebvores s\u00eb re dhe frutave t\u00eb papjekura, t\u00eb cilat ndihmojn\u00eb tek shum\u00eb s\u00ebmundje, nd\u00ebrsa ato jan\u00eb m\u00eb efektive n\u00eb qoft\u00eb se mblidhen n\u00eb fillim t\u00eb sezonit. Arra njihet si [&hellip;]<\/p>\n","protected":false},"author":2044,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[206],"tags":[],"class_list":{"0":"post-2785","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-shkence"},"_links":{"self":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts\/2785","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/users\/2044"}],"replies":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/comments?post=2785"}],"version-history":[{"count":0,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts\/2785\/revisions"}],"wp:attachment":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/media?parent=2785"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/categories?post=2785"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/tags?post=2785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}