{"id":47133,"date":"2018-09-06T12:28:48","date_gmt":"2018-09-06T10:28:48","guid":{"rendered":"http:\/\/zjarr.tv\/?p=47133"},"modified":"2018-09-06T12:28:48","modified_gmt":"2018-09-06T10:28:48","slug":"mos-gaboni-ja-pse-nuk-duhet-te-pini-uje-kur-hani-embelsira","status":"publish","type":"post","link":"https:\/\/zjarr.tv\/sq\/mos-gaboni-ja-pse-nuk-duhet-te-pini-uje-kur-hani-embelsira\/","title":{"rendered":"Mos gaboni, ja pse nuk duhet t\u00eb pini uj\u00eb kur hani \u00ebmb\u00eblsira"},"content":{"rendered":"<p><em><strong>Pse t\u00eb mos pini uj\u00eb kur t\u00eb hani \u00ebmb\u00eblsira?<\/strong><\/em><\/p>\n<p>Pirja e ujit gjat\u00eb ngr\u00ebnies s\u00eb \u00ebmb\u00eblsirave arrin t\u00eb rris\u00eb n\u00eb shkall\u00eb shum\u00eb t\u00eb lart\u00eb nivelet e sheqerit\u00a0n\u00eb gjak.Rritja e niveleve t\u00eb sheqerit n\u00eb gjak \u00ebsht\u00eb m\u00eb lart\u00eb kur konsumohet<br \/>\nuji, madje edhe m\u00eb e lart\u00eb se sa kur hani m\u00eb shum\u00eb \u00ebmb\u00eblsira n\u00eb t\u00eb\u00a0nj\u00ebjt\u00ebn koh\u00eb pa pir\u00eb asgj\u00eb.<br \/>\nK\u00ebt\u00eb konkluzion kan\u00eb nxjerr\u00eb disa shkenc\u00ebtar\u00eb dhe studiues n\u00eb\u00a0Amerik\u00ebn e Jugut q\u00eb kan\u00eb studiuar se uji ndihmon trupin t\u00eb thith\u00eb m\u00ebshum\u00eb glukoz\u00eb nga ushqimi.<\/p>\n<p>Rezultatet e studimit jan\u00eb shum\u00eb dometh\u00ebn\u00ebse p\u00ebr njer\u00ebzit q\u00eb nuk\u00a0b\u00ebjn\u00eb dot pa t\u00eb \u00ebmbla. Dhe nj\u00eb nga zakonet m\u00eb t\u00eb p\u00ebrhapura \u00ebsht\u00eb\u00a0pirja e ujit p\u00ebr t\u00eb eliminuar sheqerin e tep\u00ebrt.<\/p>\n<p><em><strong>Por pse mjaft \u00ebmb\u00eblsira ju b\u00ebjn\u00eb t\u00eb etur?<\/strong><\/em><\/p>\n<p>Glukoza q\u00eb p\u00ebrmban sheqeri \u00ebsht\u00eb p\u00ebrgjegj\u00ebse.Kjo substanc\u00eb q\u00eb gjendet n\u00eb \u00e7do \u00ebmb\u00eblsir\u00eb \u00ebsht\u00eb n\u00eb gjendje t\u00ebngadal\u00ebsoj\u00eb koh\u00ebn e marr\u00eb nga stomaku p\u00ebr t\u2019u zbrazur.Si rrjedhim l\u00ebngjet nuk arrijn\u00eb n\u00eb koh\u00ebn e duhur n\u00eb zorr\u00eb, atje kumund t\u00eb p\u00ebrthithen. Ndaj zorr\u00ebt sinjalizojn\u00eb etje.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pse t\u00eb mos pini uj\u00eb kur t\u00eb hani \u00ebmb\u00eblsira? Pirja e ujit gjat\u00eb ngr\u00ebnies s\u00eb \u00ebmb\u00eblsirave arrin t\u00eb rris\u00eb n\u00eb shkall\u00eb shum\u00eb t\u00eb lart\u00eb nivelet e sheqerit\u00a0n\u00eb gjak.Rritja e niveleve t\u00eb sheqerit n\u00eb gjak \u00ebsht\u00eb m\u00eb lart\u00eb kur konsumohet uji, madje edhe m\u00eb e lart\u00eb se sa kur hani m\u00eb shum\u00eb \u00ebmb\u00eblsira n\u00eb t\u00eb\u00a0nj\u00ebjt\u00ebn koh\u00eb [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[241,234,233],"tags":[],"class_list":{"0":"post-47133","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-aktualitet","7":"category-kuriozitete","8":"category-shendeti"},"_links":{"self":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts\/47133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/comments?post=47133"}],"version-history":[{"count":0,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts\/47133\/revisions"}],"wp:attachment":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/media?parent=47133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/categories?post=47133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/tags?post=47133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}