P\u00ebr t\u00eb rinj dhe t\u00eb rritur, konsumimi i buk\u00ebs \u00ebsht\u00eb shum\u00eb i r\u00ebnd\u00ebsish\u00ebm p\u00ebr sh\u00ebndetin.<\/p>\n
Studime t\u00eb shumta kan\u00eb provuar vlerat q\u00eb ky produkt ka n\u00eb organiz\u00ebm.<\/p>\n
Karbohidratet dhe mineralet q\u00eb p\u00ebrmban buka, mund t\u00eb ndihmojn\u00eb n\u00eb uljen e rrezikut t\u00eb prekjes nga s\u00ebmundjet e zemr\u00ebs, diabeti, tensioni i lart i gjakut madje dhe mbipesh\u00ebs.<\/p>\n
Por lajmet e fundit n\u00eb lidhje me sigurin\u00eb e ngjyruesve t\u00eb ushqimit tek buka kan\u00eb ngritur shum\u00eb probleme.<\/p>\n
N\u00eb industrin\u00eb e ushqimit ka disa lloje t\u00eb ndryshme ngjyruesish, t\u00eb cil\u00ebt zakonisht p\u00ebrdoren p\u00ebr t\u2019i b\u00ebr\u00eb produktet e ndryshme m\u00eb t\u00ebrheq\u00ebs p\u00ebr syrin por dhe q\u00eb jet\u00ebgjat\u00ebsia e tyre t\u00eb jet\u00eb m\u00eb e madhe.<\/p>\n
Disa jan\u00eb brenda kritereve t\u00eb miratuara nga agjencit\u00eb nd\u00ebrkomb\u00ebtare t\u00eb kontrollit p\u00ebr produktet ushqimore.<\/p>\n
Por gjithsesi efektet q\u00eb ato japin n\u00eb organiz\u00ebm n\u00ebse konsumohen n\u00eb mas\u00eb t\u00eb lart\u00eb jan\u00eb po t\u00eb nj\u00ebjtat me ato tip ngjyruesish q\u00eb jan\u00eb t\u00eb ndaluar.<\/p>\n
AgroWeb.org ju sjell nj\u00eb metod\u00eb fare t\u00eb leht\u00eb, q\u00eb mund ta b\u00ebni dhe n\u00eb kushtet e sht\u00ebpis\u00eb p\u00ebr t\u00eb kuptuar n\u00ebse buka juaj p\u00ebrmban ngjyrues artificial t\u00eb d\u00ebmsh\u00ebm.<\/p>\n
Ato q\u00eb ju nevojiten jan\u00eb vet\u00ebm dy gota qelqi me uj\u00eb dhe nj\u00eb fet\u00eb buk\u00eb.<\/p>\n
N\u00eb nj\u00ebr\u00ebn nga gotat vendosni nj\u00eb fet\u00eb nga buka q\u00eb ju keni bler\u00eb p\u00ebr ta konsumuar, tjetr\u00ebn mbusheni vet\u00ebm me uj\u00eb p\u00ebr t\u00eb par\u00eb ndryshimin.<\/p>\n
Fet\u00ebn e buk\u00ebs mjafton q\u00eb ta lini n\u00eb uj\u00eb rreth nj\u00eb or\u00eb p\u00ebr t\u00eb par\u00eb rezultatet e para.<\/p>\n
Pas nj\u00eb ore, kulloni ujin dhe krahasoheni me got\u00ebn e dyt\u00eb.<\/p>\n
N\u00ebse uji \u00ebsht\u00eb err\u00ebsuar n\u00eb nj\u00eb ngjyr\u00eb t\u00eb kafenjt\u00eb, at\u00ebher\u00eb buka q\u00eb ju konsumoni p\u00ebrmban ngjyrues artificial\u00eb t\u00eb d\u00ebmsh\u00ebm p\u00ebr sh\u00ebndetin.<\/p>\n
N\u00ebse uji nuk ka ndryshuar n\u00eb ngjyr\u00eb, at\u00ebher\u00eb produkti \u00ebsht\u00eb prodhuar me ngjyrues natyral\u00eb q\u00eb vijn\u00eb nga bim\u00ebt dhe perimet.<\/p>\n
Pse \u00ebsht\u00eb e r\u00ebnd\u00ebsishme t\u00eb kuptoni n\u00ebse buka juaj p\u00ebrmban ngjyrues artificial?<\/p>\n
K\u00ebto ngjyrues mund t\u00eb shkaktojn\u00eb probleme t\u00eb r\u00ebnda p\u00ebr sh\u00ebndetin e personave q\u00eb e konsumojn\u00eb.<\/p>\n
Por k\u00ebto kimikate p\u00ebrfshihen tek nj\u00eb nga ushqimet m\u00eb t\u00eb p\u00ebrdorura dhe m\u00eb t\u00eb konsumuara \u00ebsht\u00eb nj\u00eb problem madhor.<\/p>\n
T\u00eb dh\u00ebnat tregojn\u00eb se ekspozimi ndaj k\u00ebtyre substancave mund t\u00eb shkaktoj\u00eb nj\u00eb reaksion alergjik n\u00eb aparatin e frym\u00ebmarrjes.<\/p>\n
N\u00eb kontakt me l\u00ebngjet acide t\u00eb stomakut, kjo substanc\u00eb ccliron n\u00eb organiz\u00ebm disa gazra t\u00eb cilat sjellin inflamacionin e rrug\u00ebve t\u00eb frym\u00ebmarrjes.<\/p>\n
N\u00ebse ky ekspozim \u00ebsht\u00eb i vazhduesh\u00ebm mund t\u00eb shkaktoj dhe hemorragji n\u00eb aparatin tret\u00ebs dhe at\u00eb t\u00eb frym\u00ebmarrjes.<\/p>\n","protected":false},"excerpt":{"rendered":"
P\u00ebr t\u00eb rinj dhe t\u00eb rritur, konsumimi i buk\u00ebs \u00ebsht\u00eb shum\u00eb i r\u00ebnd\u00ebsish\u00ebm p\u00ebr sh\u00ebndetin. Studime t\u00eb shumta kan\u00eb provuar vlerat q\u00eb ky produkt ka n\u00eb organiz\u00ebm. Karbohidratet dhe mineralet q\u00eb p\u00ebrmban buka, mund t\u00eb ndihmojn\u00eb n\u00eb uljen e rrezikut t\u00eb prekjes nga s\u00ebmundjet e zemr\u00ebs, diabeti, tensioni i lart i gjakut madje dhe mbipesh\u00ebs. […]<\/p>\n","protected":false},"author":2044,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[233],"tags":[],"class_list":{"0":"post-47830","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-shendeti"},"_links":{"self":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts\/47830","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/users\/2044"}],"replies":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/comments?post=47830"}],"version-history":[{"count":0,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts\/47830\/revisions"}],"wp:attachment":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/media?parent=47830"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/categories?post=47830"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/tags?post=47830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}