Nj\u00eb nga gj\u00ebrat q\u00eb mjek\u00ebsia per\u00ebndimore injoron \u00ebsht\u00eb lidhja mes trupit dhe mendjes ton\u00eb, mes shpirtit dhe emocioneve. Qenia njer\u00ebzore shpesh \u00ebsht\u00eb subjekt i lidhjeve mes trupit dhe emocioneve t\u00eb tij, por shum\u00eb prej nesh nuk i kushton r\u00ebnd\u00ebsi k\u00ebtij fenomeni.<\/p>\n
Dhimbja e kok\u00ebs<\/strong>\u2013 Dhimbja e kok\u00ebs, mund t\u00eb shkaktohet nga nj\u00eb stres i akumuluar gjat\u00eb dit\u00ebs. Merrni m\u00eb shum\u00eb koh\u00eb p\u00ebr t’u relaksuar dhe mundohuni q\u00eb t\u00eb reduktoni stresin e dit\u00ebs.<\/p>\n Dhimbja e qaf\u00ebs<\/strong>\u2013 N\u00ebse keni dhimbje qafe, keni problem se harroni veten dhe t\u00eb tjer\u00ebt. N\u00eb rast t\u00eb nj\u00eb dhimbje t\u00eb till\u00eb, mundohuni q\u00eb t\u00eb mendoni p\u00ebr njer\u00ebzit dhe gj\u00ebrat q\u00eb doni.<\/p>\n Dhimbje shpatulle<\/strong>\u2013 Dhimbja e shpatull\u00ebs tregon se po mbani nj\u00eb ngarkes\u00eb emocionale t\u00eb tep\u00ebrt. Mundohuni q\u00eb ti zgjidhni problemet dhe ndajini me personat q\u00eb iu rrethojn\u00eb.<\/p>\n Dhimbje n\u00eb pjes\u00ebn e sip\u00ebrme t\u00eb shpin\u00ebs<\/strong>\u2013 Dhimbja n\u00eb pjes\u00ebn e sip\u00ebrme t\u00eb shpin\u00ebs, do t\u00eb thot\u00eb q\u00eb nuk ndjeni t\u2019iu duan. N\u00ebse jeni vet\u00ebm, \u00ebsht\u00eb momenti p\u00ebr t\u00eb organizuar ndonj\u00eb takim.<\/p>\n Dhimbje n\u00eb pjes\u00ebn e poshtme t\u00eb shpin\u00ebs<\/strong>\u2013 Kjo dhimbje do t\u00eb thot\u00eb se shqet\u00ebsoheni shum\u00eb p\u00ebr parat\u00eb.<\/p>\n Dhimbje n\u00eb b\u00ebrryla<\/strong>\u2013 Nj\u00eb dhimbje e till\u00eb tregon se nuk arrini q\u00eb t\u00eb b\u00ebni ndryshime n\u00eb jet\u00ebn tuaj.<\/p>\n Dhimbje n\u00eb duar<\/strong>\u2013 Dhimbja n\u00eb duar tregon se nuk arrin q\u00eb t\u00eb kesh lidhjen e duhur me personat e tjer\u00eb. Mundohuni t\u00eb b\u00ebni miq\u00ebsi, t\u00eb dilni me koleg\u00ebt\/et dhe t\u00eb b\u00ebni njohje t\u00eb reja.<\/p>\n Dhimbje n\u00eb vithe-<\/strong>\u00a0Kjo dhimbje do t\u00eb thot\u00eb se keni frik\u00eb t\u00eb l\u00ebvizni se mos hidhni ndonj\u00eb hap t\u00eb gabuar. Kjo tregon se jeni shum\u00eb t\u00eb kujdessh\u00ebm kur merrni vendime, ndaj \u00e7lirohuni disi.<\/p>\n Dhimbje n\u00eb gjunj<\/strong>\u2013 Dhimbja n\u00eb gjunj, mund t\u00eb tregoj\u00eb se egoja juaj \u00ebsht\u00eb shum\u00eb e madhe dhe se mendoni shum\u00eb p\u00ebr veten. Mundohuni q\u00eb t\u00eb jeni m\u00eb t\u00eb p\u00ebrulur dhe m\u00eb njer\u00ebzor.<\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" Nj\u00eb nga gj\u00ebrat q\u00eb mjek\u00ebsia per\u00ebndimore injoron \u00ebsht\u00eb lidhja mes trupit dhe mendjes ton\u00eb, mes shpirtit dhe emocioneve. Qenia njer\u00ebzore shpesh \u00ebsht\u00eb subjekt i lidhjeve mes trupit dhe emocioneve t\u00eb tij, por shum\u00eb prej nesh nuk i kushton r\u00ebnd\u00ebsi k\u00ebtij fenomeni. Dhimbja e kok\u00ebs\u2013 Dhimbja e kok\u00ebs, mund t\u00eb shkaktohet nga nj\u00eb stres i akumuluar […]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[233],"tags":[],"class_list":{"0":"post-64945","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-shendeti"},"_links":{"self":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts\/64945","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/comments?post=64945"}],"version-history":[{"count":0,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts\/64945\/revisions"}],"wp:attachment":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/media?parent=64945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/categories?post=64945"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/tags?post=64945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}