{"id":65169,"date":"2019-01-26T16:20:37","date_gmt":"2019-01-26T15:20:37","guid":{"rendered":"https:\/\/zjarr.tv\/?p=65169"},"modified":"2019-01-26T16:20:37","modified_gmt":"2019-01-26T15:20:37","slug":"ushqimet-qe-te-plakin-para-kohe","status":"publish","type":"post","link":"https:\/\/zjarr.tv\/sq\/ushqimet-qe-te-plakin-para-kohe\/","title":{"rendered":"Ushqimet q\u00eb t\u00eb plakin para kohe"},"content":{"rendered":"<p>N\u00eb organiz\u00ebm pasqyrohet kultura jon\u00eb e t\u00eb ushqyerit dhe p\u00ebr k\u00ebt\u00eb duhet t\u00eb kemi kujdes se \u00e7far\u00eb ham\u00eb apo pijm\u00eb, n\u00eb t\u00eb kund\u00ebr do t\u00eb gjejm\u00eb veten t\u00eb plakur para kohe.<\/p>\n<p>Cilat jan\u00eb ushqimet dhe pijet q\u00eb favorizojn\u00eb plakjen e l\u00ebkur\u00ebs duke na b\u00ebr\u00eb t\u00eb dukemi m\u00eb t\u00eb vjet\u00ebr nga \u00e7\u2019jemi? Ariel Ostad, dermatolog me fam\u00eb bot\u00ebrore rendit p\u00ebr revist\u00ebn \u201cHealth\u201d 10 prej tyre.<\/p>\n<p>Limonat- Ajo q\u00eb dihet \u00ebsht\u00eb q\u00eb t\u00eb gjitha agrumet shkat\u00ebrrojn\u00eb smaltin e dh\u00ebmb\u00ebve, por n\u00eb baz\u00eb t\u00eb studimit t\u00eb Ostad limoni \u00ebsht\u00eb shkat\u00ebrrimtari m\u00eb i madh.<\/p>\n<p>Pijet energjike- \u00c7lirojn\u00eb acide q\u00eb d\u00ebmtojn\u00eb smaltin e dh\u00ebmb\u00ebve dhe t\u00eb shoq\u00ebruara me nj\u00eb aktivitet fizik, injektojn\u00eb n\u00eb organiz\u00ebm sasi t\u00eb m\u00ebdha kripe. P\u00ebr ata q\u00eb nuk mund t\u00eb b\u00ebjn\u00eb dot pa k\u00ebto pije, k\u00ebshillohet pirja me kallam p\u00ebr t\u00eb shmangur kontaktin me dh\u00ebmb\u00ebt.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u00eb organiz\u00ebm pasqyrohet kultura jon\u00eb e t\u00eb ushqyerit dhe p\u00ebr k\u00ebt\u00eb duhet t\u00eb kemi kujdes se \u00e7far\u00eb ham\u00eb apo pijm\u00eb, n\u00eb t\u00eb kund\u00ebr do t\u00eb gjejm\u00eb veten t\u00eb plakur para kohe. Cilat jan\u00eb ushqimet dhe pijet q\u00eb favorizojn\u00eb plakjen e l\u00ebkur\u00ebs duke na b\u00ebr\u00eb t\u00eb dukemi m\u00eb t\u00eb vjet\u00ebr nga \u00e7\u2019jemi? Ariel Ostad, dermatolog me [&hellip;]<\/p>\n","protected":false},"author":2044,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[234,194],"tags":[],"class_list":{"0":"post-65169","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-kuriozitete","7":"category-lifestyle"},"_links":{"self":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts\/65169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/users\/2044"}],"replies":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/comments?post=65169"}],"version-history":[{"count":0,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts\/65169\/revisions"}],"wp:attachment":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/media?parent=65169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/categories?post=65169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/tags?post=65169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}