{"id":73416,"date":"2019-03-11T17:38:46","date_gmt":"2019-03-11T16:38:46","guid":{"rendered":"https:\/\/zjarr.tv\/?p=73416"},"modified":"2019-03-11T17:38:46","modified_gmt":"2019-03-11T16:38:46","slug":"stresi-ne-pune-te-shendosh","status":"publish","type":"post","link":"https:\/\/zjarr.tv\/sq\/stresi-ne-pune-te-shendosh\/","title":{"rendered":"Stresi n\u00eb pun\u00eb t\u00eb sh\u00ebndosh"},"content":{"rendered":"<p>Presioni i lart\u00eb n\u00eb vendin e pun\u00ebs ndikon drejtp\u00ebrdrejt n\u00eb sh\u00ebndetin e grave. N\u00eb fakt rezulton se ndaj stresit n\u00eb pun\u00eb, trupi i tyre reagon duke u sh\u00ebndoshur. Ky\u00a0 p\u00ebrfundim \u00ebsht\u00eb rezultati i nj\u00eb k\u00ebrkimi t\u00eb Universitetit t\u00eb Goteborg dhe Umea q\u00eb \u00ebsht\u00eb publikuar n\u00eb nj\u00eb revist\u00eb shkencore nd\u00ebrkomb\u00ebtare mbi sh\u00ebndetin. Studimi ka p\u00ebrfshir\u00eb 3872 persona t\u00eb t\u00eb dy gjinive t\u00eb cil\u00ebt jan\u00eb ekzaminuar p\u00ebr 20 vjet me radh\u00eb. Gjat\u00eb k\u00ebsaj kohe jan\u00eb vrojtuar ritmet profesionale, stresi si pasoj\u00eb e pun\u00ebs dhe pesha trupore. K\u00ebshtu rezultoi se ekspozimi p\u00ebr p\u00ebriudha t\u00eb gjata ndaj stresit professional ndikon n\u00eb rritjen e pesh\u00ebs, por vet\u00ebm tek grat\u00eb, me nj\u00eb mesatare rreth 20% n\u00eb krahasim me koleget q\u00eb nuk kishin presion t\u00eb till\u00eb psikologjik. Studjuesit thon\u00eb se rezultati \u00ebsht\u00eb mjaft i r\u00ebnd\u00ebsish\u00ebm, pasi k\u00ebshtu mund t\u00eb identifikohen m\u00eb leht\u00ebsisht shkaqet q\u00eb \u00e7ojn\u00eb n\u00eb rritjen e pesh\u00ebs, n\u00eb shqet\u00ebsime psikolgjike, por edhe n\u00eb s\u00ebmundje t\u00eb tjera, si ato kardiovaskulare.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Presioni i lart\u00eb n\u00eb vendin e pun\u00ebs ndikon drejtp\u00ebrdrejt n\u00eb sh\u00ebndetin e grave. N\u00eb fakt rezulton se ndaj stresit n\u00eb pun\u00eb, trupi i tyre reagon duke u sh\u00ebndoshur. Ky\u00a0 p\u00ebrfundim \u00ebsht\u00eb rezultati i nj\u00eb k\u00ebrkimi t\u00eb Universitetit t\u00eb Goteborg dhe Umea q\u00eb \u00ebsht\u00eb publikuar n\u00eb nj\u00eb revist\u00eb shkencore nd\u00ebrkomb\u00ebtare mbi sh\u00ebndetin. Studimi ka p\u00ebrfshir\u00eb 3872 [&hellip;]<\/p>\n","protected":false},"author":2013,"featured_media":73417,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[194],"tags":[],"class_list":{"0":"post-73416","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lifestyle"},"_links":{"self":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts\/73416","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/users\/2013"}],"replies":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/comments?post=73416"}],"version-history":[{"count":0,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts\/73416\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/media\/73417"}],"wp:attachment":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/media?parent=73416"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/categories?post=73416"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/tags?post=73416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}