{"id":84866,"date":"2019-05-20T21:20:07","date_gmt":"2019-05-20T19:20:07","guid":{"rendered":"https:\/\/zjarr.tv\/?p=84866"},"modified":"2019-05-20T18:15:56","modified_gmt":"2019-05-20T16:15:56","slug":"8-perfitime-nga-agjerimi-e-thote-shkenca","status":"publish","type":"post","link":"https:\/\/zjarr.tv\/sq\/8-perfitime-nga-agjerimi-e-thote-shkenca\/","title":{"rendered":"8 p\u00ebrfitime nga agj\u00ebrimi, e thot\u00eb shkenca"},"content":{"rendered":"

Agj\u00ebrimi \u00ebsht\u00eb nj\u00eb praktik\u00eb q\u00eb daton shekuj para dhe luan nj\u00eb rol q\u00ebndror n\u00eb shum\u00eb kultura dhe religjione vet\u00ebm se s\u00eb fundmi numri i praktikant\u00ebve dhe personave t\u00eb cil\u00ebt po b\u00ebhen pjes\u00eb e k\u00ebsaj praktike \u00ebsht\u00eb rritur n\u00eb m\u00ebnyr\u00eb t\u00eb konsiderueshme dhe kjo duket se e ka nj\u00eb shpjegim mjaft shkencor.<\/p>\n

N\u00eb p\u00ebrgjith\u00ebsi, shumica e agj\u00ebrimeve kryhen gjat\u00eb 24-72 or\u00ebve.<\/p>\n

K\u00ebto jan\u00eb 8 p\u00ebrfitimet m\u00eb t\u00eb mira p\u00ebr organizmin ton\u00eb gjat\u00eb periudh\u00ebs s\u00eb agj\u00ebrimit:<\/p>\n

    \n
  1. Promovon kontrollin e sheqerit n\u00eb gjak duke zvog\u00ebluar rezistenc\u00ebn e insulin\u00ebs<\/li>\n
  2. Promovon Sh\u00ebndet m\u00eb t\u00eb Mir\u00eb duke Luftuar Infiamacionin<\/li>\n
  3. Mund t\u00eb p\u00ebrmir\u00ebsoj\u00eb sh\u00ebndetin e zemr\u00ebs duke p\u00ebrmir\u00ebsuar presionin e gjakut, trigliceridet dhe nivelet e kolesterolit<\/li>\n
  4. Mund t\u00eb nxis\u00eb funksionimin e trurit dhe t\u00eb parandaloj\u00eb \u00e7rregullimet neurodegjenerative<\/li>\n
  5. Shmang rrezikun nga Sida dhe humbja e pesh\u00ebs dukepenguar marrjen e kalorive dhe rritjen e metabolizmit<\/li>\n
  6. Rrit sekretimin e hormonit t\u00eb rritjes, i cili \u00ebsht\u00eb vital p\u00ebr rritjen, metabolizmin, humbjen e pesh\u00ebs dhe forcimin e muskujve<\/li>\n
  7. Mund t\u00eb vonoj\u00eb plakjen dhe b\u00ebn t\u00eb mundur rritjen e jet\u00ebgjat\u00ebsis\u00eb<\/li>\n
  8. Mund t\u00eb ndihmoj\u00eb n\u00eb parandalimin e kancerit dhe t\u00eb rris\u00eb efektivitetin e kimioterapis\u00eb<\/li>\n<\/ol>\n

     <\/p>\n","protected":false},"excerpt":{"rendered":"

    Agj\u00ebrimi \u00ebsht\u00eb nj\u00eb praktik\u00eb q\u00eb daton shekuj para dhe luan nj\u00eb rol q\u00ebndror n\u00eb shum\u00eb kultura dhe religjione vet\u00ebm se s\u00eb fundmi numri i praktikant\u00ebve dhe personave t\u00eb cil\u00ebt po b\u00ebhen pjes\u00eb e k\u00ebsaj praktike \u00ebsht\u00eb rritur n\u00eb m\u00ebnyr\u00eb t\u00eb konsiderueshme dhe kjo duket se e ka nj\u00eb shpjegim mjaft shkencor. N\u00eb p\u00ebrgjith\u00ebsi, shumica e […]<\/p>\n","protected":false},"author":2013,"featured_media":84867,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[241,234],"tags":[],"class_list":{"0":"post-84866","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-aktualitet","8":"category-kuriozitete"},"_links":{"self":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts\/84866","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/users\/2013"}],"replies":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/comments?post=84866"}],"version-history":[{"count":0,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts\/84866\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/media\/84867"}],"wp:attachment":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/media?parent=84866"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/categories?post=84866"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/tags?post=84866"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}