{"id":87529,"date":"2019-06-03T19:20:16","date_gmt":"2019-06-03T17:20:16","guid":{"rendered":"https:\/\/zjarr.tv\/?p=87529"},"modified":"2019-06-03T15:12:45","modified_gmt":"2019-06-03T13:12:45","slug":"flet-kampioni-i-sportit-me-te-ri-te-quajtur-powerlifting","status":"publish","type":"post","link":"https:\/\/zjarr.tv\/sq\/flet-kampioni-i-sportit-me-te-ri-te-quajtur-powerlifting\/","title":{"rendered":"Flet kampioni i sportit m\u00eb t\u00eb ri t\u00eb quajtur &#8216;Powerlifting&#8217;"},"content":{"rendered":"<p>Argi Dajko \u00ebsht\u00eb kampioni i sportit t\u00eb ri t\u00eb quajtur \u201cPowerlifting\u201d.<\/p>\n<p>N\u00eb nj\u00eb intervist\u00eb 24-vje\u00e7ari ka hedhur &#8220;drit\u00eb&#8221; se \u00e7far\u00eb \u00ebsht\u00eb ky sport q\u00eb ai e kryen p\u00ebr pasion pasi nuk motivohet nga asnj\u00eb\u00a0p\u00ebrfitim monetar.<\/p>\n<p><strong>1 &#8211; A mund t\u00eb shpjegosh p\u00ebr lexuesin se \u00e7far\u00eb \u00ebsht\u00eb ky sport?<\/strong><\/p>\n<p>-Sigurisht! Powerlifting \u00ebsht\u00eb nj\u00eb sport force,q\u00eb p\u00ebrb\u00ebhet nga tre disiplina me pesh\u00eb maksimale:<\/p>\n<p>1-Shtang\u00eb ulje-ngritje p\u00ebr k\u00ebmb\u00eb(Squat)<\/p>\n<p>2-Shtang\u00eb shtrir\u00eb p\u00ebr kraharorin(Bench press)<\/p>\n<p>3-Shtang\u00eb t\u00ebrheqje nga pedana(Deadlift).<\/p>\n<p><strong>2 &#8211;\u00a0 Kur dhe si ndodhi p\u00ebrfshirja juaj .<\/strong><\/p>\n<p>-Si \u00e7do i ri q\u00eb frekuenton palestr\u00ebn, me kalimin e koh\u00ebs vura re se kisha aft\u00ebsi n\u00eb disiplin\u00ebn e forc\u00ebs, at\u00ebher\u00eb vendosa t\u2019i p\u00ebrkushtohesha m\u00eb shum\u00eb k\u00ebtij sporti.<\/p>\n<p><strong>3 &#8211; Nuk t\u00eb duket pak sport i r\u00ebnd\u00eb?\u00a0 Sidomos duke patur parasysh mosh\u00ebn kur ti e ke nisur ?<\/strong><\/p>\n<p>-Jam plot\u00ebsisht dakort q\u00eb powerlifting \u00ebsht\u00eb nj\u00eb sport i r\u00ebnd\u00eb,por un\u00eb jam nj\u00eb njeri i vendosur dhe i kam t\u00eb qarta objektivat q\u00eb d\u00ebshiroj t\u00eb realizoj n\u00eb jet\u00eb,tashm\u00eb ky sport \u00ebsht\u00eb shnd\u00ebrruar n\u00eb nj\u00eb loj\u00eb.<\/p>\n<p><strong>4 &#8211; \u00cbsht\u00eb e fort\u00eb konkurrenca?<\/strong><\/p>\n<p>-Po, konkurrenca \u00ebsht\u00eb e fort\u00eb pasi numri i t\u00eb apasionuarve pas k\u00ebtij sporti \u00ebsht\u00eb n\u00eb rritje,gj\u00eb q\u00eb e b\u00ebn konkurrimin edhe m\u00eb t\u00eb v\u00ebshtir\u00eb.<\/p>\n<p><strong>5 &#8211; I referoheni ndonj\u00eb emri p\u00ebr t\u00eb punuar kaq fort?\u00a0 Apo thjesht\u00eb ambicies dhe pasionit tuaj ?<\/strong><\/p>\n<p>-\u00cbsht\u00eb gjith\u00e7ka fryt i pun\u00ebs,vullnetit,ambicies dhe pasionit tim,p\u00ebrgjith\u00ebsisht jam njeri shum\u00eb k\u00ebmb\u00ebngul\u00ebs dhe gjithcka q\u00eb dua e arrij.<\/p>\n<p><strong>6-\u00a0 \u00c7mimet q\u00eb ju jeni vler\u00ebsuar , shoq\u00ebrohen me shp\u00ebrblim monetar?<\/strong><\/p>\n<p>-Deri m\u00eb sot,n\u00eb vitin e tret\u00eb t\u00eb konkurrimit tim,ku dhe mora vendin e pare me \u201c\u00c7mimi Absolut\u201d,p\u00ebrvecse kup\u00ebs nuk ka pasur asnj\u00eb shp\u00ebrblim tjet\u00ebr,megjithat\u00eb un\u00eb e b\u00ebj gjithcka p\u00ebr pasion.<\/p>\n<p><strong>7- Mendoni se ky sport duhet t\u00eb zhvillohet m\u00eb shum\u00eb k\u00ebtu n\u00eb Shqip\u00ebri?<\/strong><\/p>\n<p>-Sigurisht q\u00eb po,jo vet\u00ebm ky lloj,por t\u00eb gjitha disiplinat duhet t\u00eb zhvillohen,vet\u00ebm se duhet t\u00eb jet\u00eb m\u00eb e madhe mb\u00ebshtetja p\u00ebr sportist\u00ebt,gj\u00eb p\u00ebr\u00a0 t\u00eb cil\u00ebn kan\u00eb shum\u00eb nevoj\u00eb.<\/p>\n<p><strong>8 &#8211; Vlet\u00ebsimi i fundit si kampion absolut , \u00e7&#8217;do t\u00eb thot\u00eb p\u00ebr ju ?<\/strong><\/p>\n<p>-Ky vler\u00ebsim do t\u00eb thot\u00eb shum\u00eb p\u00ebr mua,sepse \u00ebsht\u00eb shp\u00ebrblimi\u00a0 i nj\u00eb sakrifice dhe pune t\u00eb palodhur prej disa vitesh.<\/p>\n<p><strong>9 &#8211; Konkurime t\u00eb tjera s\u00eb af\u00ebrmi , keni?<\/strong><\/p>\n<p>-Po!Me dat\u00eb 1 qershor zhvillohet p\u00ebr her\u00eb t\u00eb par\u00eb Kampionati Komb\u00ebtar i Powerlifting n\u00eb Tiran\u00eb,ku dhe un\u00eb do jem pjes\u00eb e konkurimit.<\/p>\n<p><strong>10- \u00c7far\u00eb do ti thoni t\u00eb rinjve dhe jo vet\u00ebm ne lidhje me k\u00ebt\u00eb sport?<\/strong><\/p>\n<p>-Do t\u2019i b\u00ebja thirrje t\u00eb gjith\u00eb t\u00eb rinjve q\u00eb t\u00eb merren me aktivitete sportive,nj\u00eb jet\u00eb aktive dhe e sh\u00ebndetshme t\u00eb rrit vet\u00ebvler\u00ebsimin dhe \u00ebsht\u00eb motiv p\u00ebr t\u00eb arritur gjithcka n\u00eb jet\u00eb!<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u00c7ertifikata<\/strong>:<\/p>\n<p>Emri: Argi<br \/>\nMbiemri:Dajko<br \/>\nDat\u00eblindja: 03,12,1995<br \/>\nVendlindja: Durres<br \/>\nAktivitetet sportive:2014-kampionati kombetare kategoria men physique -178cm vendi 3<br \/>\n2017-kampionati kosoves dhe mbarekombetare disiplina e forces kategoria junior vendi 1<br \/>\n2017-kampionati kosoves dhe mbarekombetare disiplina e forces kategoria -90kg vendi 1<br \/>\n2018-kampionati kosoves dhe mbarekombetare disiplina e forces kategoria junior vendi 1<br \/>\n2019-kampionati kosoves dhe mbarekombetare disiplina e forces ne kategorine -80 kg vendi 1<br \/>\n2019-kampionati kosoves dhe mbarekombetare disiplina e forces kampion apsolut<br \/>\nEdukimi dhe trajnimi:2017-certifikate profesionale trajner fitness &amp; bodybuilding<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Argi Dajko \u00ebsht\u00eb kampioni i sportit t\u00eb ri t\u00eb quajtur \u201cPowerlifting\u201d. N\u00eb nj\u00eb intervist\u00eb 24-vje\u00e7ari ka hedhur &#8220;drit\u00eb&#8221; se \u00e7far\u00eb \u00ebsht\u00eb ky sport q\u00eb ai e kryen p\u00ebr pasion pasi nuk motivohet nga asnj\u00eb\u00a0p\u00ebrfitim monetar. 1 &#8211; A mund t\u00eb shpjegosh p\u00ebr lexuesin se \u00e7far\u00eb \u00ebsht\u00eb ky sport? -Sigurisht! Powerlifting \u00ebsht\u00eb nj\u00eb sport force,q\u00eb p\u00ebrb\u00ebhet [&hellip;]<\/p>\n","protected":false},"author":2013,"featured_media":87530,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[241,192],"tags":[],"class_list":{"0":"post-87529","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-aktualitet","8":"category-sport"},"_links":{"self":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts\/87529","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/users\/2013"}],"replies":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/comments?post=87529"}],"version-history":[{"count":0,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts\/87529\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/media\/87530"}],"wp:attachment":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/media?parent=87529"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/categories?post=87529"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/tags?post=87529"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}