Sipas p\u00ebrrallave, \u00ebndrrat jan\u00eb d\u00ebshira. P\u00ebr Sigmund Freudin, baban\u00eb e psikoanaliz\u00ebs, ato jan\u00eb nj\u00eb dritare n\u00eb vetveten ton\u00eb t\u00eb pavet\u00ebdijshme. P\u00ebr f\u00ebmij\u00ebt rreziku i t\u00eb pasurit \u00ebndrra t\u00eb k\u00ebqija \u00ebsht\u00eb nj\u00eb nga arsyet pse err\u00ebsira dhe nata jan\u00eb m\u00eb t\u00eb frikshme.<\/p>\n
\u00cbndrrat jan\u00eb nj\u00eb realitet misterioz, kuptimi dhe mekanizmat e t\u00eb cilws ende na shp\u00ebtojn\u00eb. Pse nuk i kujtojm\u00eb ndonj\u00ebher\u00eb ato dhe bindim veten t\u00eb mos \u00ebnd\u00ebrrojm\u00eb fare dhe pse ekzistojn\u00eb tema dhe situata q\u00eb p\u00ebrs\u00ebriten n\u00eb m\u00ebnyr\u00eb t\u00eb p\u00ebrs\u00ebritur?<\/p>\n
\u00cbndrrat jan\u00eb fenomenet psikike t\u00eb lidhura me gjumin. Ato zhvillohen kryesisht gjat\u00eb faz\u00ebs s\u00eb REM (Rapid Eye Movement), t\u00eb karakterizuar nga nj\u00eb pushim i leht\u00eb, n\u00eb t\u00eb cilin syt\u00eb e gjumit l\u00ebvizin shpejt.<\/p>\n
Gjat\u00eb \u00ebndrr\u00ebs imazhet dhe situatat perceptohen si absolutisht reale, n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb gjenerojn\u00eb lumturi t\u00eb madhe, ose trishtim dhe frik\u00eb aq intensive sa q\u00eb ndonj\u00ebher\u00eb t\u00eb shkaktojn\u00eb zgjim dhe t\u00eb zgjasin madje edhe p\u00ebr nj\u00eb koh\u00eb t\u00eb caktuar edhe gjat\u00eb vigjiljes. Ne e dim\u00eb se ka nj\u00eb lidhje midis gjumit, \u00ebndrrave dhe aktiviteteve t\u00eb konsolidimit t\u00eb kujtes\u00ebs.<\/p>\n
Sipas disa teorive aktiviteti i \u00ebndrr\u00ebs \u00ebsht\u00eb puna e stimulimit elektrik t\u00eb korteksit cerebral q\u00eb kontribuon n\u00eb formimin e kujtes\u00ebs afatgjat\u00eb.<\/p>\n
Kur ne \u00ebnd\u00ebrrojm\u00eb, zakonisht zhytemi n\u00eb nj\u00eb p\u00ebrvoj\u00eb gjith\u00ebp\u00ebrfshir\u00ebse, sikur t\u00eb ishim n\u00eb nj\u00eb film, n\u00eb t\u00eb cilin ndodhin ngjarje p\u00ebrreth nesh dhe n\u00eb t\u00eb cil\u00ebn jemi t\u00eb zhytur. Her\u00eb t\u00eb tjera ne jemi t\u00eb vet\u00ebdijsh\u00ebm p\u00ebr \u00ebnd\u00ebrrimin, aq shum\u00eb sa b\u00ebjm\u00eb gjith\u00e7ka p\u00ebr t’u zgjuar, ose p\u00ebr t\u00eb zgjatur \u00ebndrr\u00ebn apo edhe p\u00ebr ta drejtuar at\u00eb n\u00eb nj\u00eb drejtim ndaj p\u00eblqimit ton\u00eb. Kjo vet\u00ebdije e pjesshme \u00ebsht\u00eb tipike p\u00ebr t\u00eb ashtuquajturat \u00ebndrra t\u00eb qarta, n\u00eb t\u00eb cilat ne jemi pjes\u00ebrisht mjesht\u00ebr t\u00eb \u00ebndrr\u00ebs son\u00eb. Ato zakonisht jan\u00eb me jet\u00eb t\u00eb shkurt\u00ebr, nga pak minuta deri n\u00eb gjysm\u00eb ore, por ka teknika p\u00ebr t\u00eb p\u00ebrsosur aft\u00ebsin\u00eb p\u00ebr t\u00eb manipuluar objektet dhe ngjarjet e \u00ebndrr\u00ebs son\u00eb sipas d\u00ebshir\u00ebs.<\/p>\n
Shkenca ka konfirmuar se \u00ebndrrat jan\u00eb n\u00eb disa m\u00ebnyra t\u00eb lidhura me funksionimin e mir\u00eb t\u00eb kujtes\u00ebs. Nj\u00eb eksperiment i b\u00ebr\u00eb nga dijetar\u00ebt e Shkoll\u00ebs Mjek\u00ebsore t\u00eb Harvardit ka treguar se ata q\u00eb bien n\u00eb gjum\u00eb menj\u00ebher\u00eb pas leximit dhe \u00ebnd\u00ebrrimit intensivisht, n\u00eb zgjimin m\u00eb t\u00eb mir\u00eb kujtojn\u00eb p\u00ebrmbajtjen e lexuar n\u00eb krahasim me ata q\u00eb, duke b\u00ebrtitur menj\u00ebher\u00eb, kan\u00eb pak \u00ebndrra ose nuk b\u00ebjn\u00eb asgj\u00eb .<\/p>\n
Kjo konfirmon teorit\u00eb se gjat\u00eb gjumit t\u00eb thell\u00eb, por edhe gjat\u00eb \u00ebndrrave, truri konsolidon kujtimet dhe transferon informacionin nga memoria afatshkurt\u00ebr n\u00eb afatgjat\u00eb.<\/p>\n
Psikolog\u00ebt, neurolog\u00ebt, filozof\u00ebt dhe teolog\u00ebt kan\u00eb menduar gjithmon\u00eb p\u00ebr kuptimin e \u00ebndrrave, por pa arritur p\u00ebrfundime p\u00ebrfundimtare. Sigurisht, q\u00eb ne e dim\u00eb se n\u00eb \u00ebndrra mbeten disa aspekte t\u00eb p\u00ebrvoj\u00ebs ditore, p\u00ebrshembull, n\u00ebse p\u00ebrjetojm\u00eb dhimbje fizike, ajo n\u00eb nj\u00eb far\u00eb m\u00ebnyre hyn n\u00eb \u00ebndrra edhe n\u00ebse nuk arrijm\u00eb t\u00eb zgjohemi plot\u00ebsisht. K\u00ebtu gjejn\u00eb shprehje t\u00eb d\u00ebshirave, frikave dhe p\u00ebrvojave edhe duke u kthyer n\u00eb t\u00eb kaluar\u00ebn e larg\u00ebt.<\/p>\n
\u00cbndrrat shpesh flasin p\u00ebrmes nj\u00eb simbolizmi q\u00eb ndryshon kuptimin sipas njer\u00ebzve, p\u00ebrzierjen dhe “kondensimin” e fragmenteve t\u00eb ngjarjeve, frikave dhe aspiratave n\u00eb nj\u00eb m\u00ebnyr\u00eb kaq t\u00eb nd\u00ebrlikuar sa \u00ebsht\u00eb e v\u00ebshtir\u00eb t\u00eb kuptohet kuptimi i tyre.<\/p>\n
Kur ne \u00ebnd\u00ebrrojm\u00eb trupi jon\u00eb mbetet plot\u00ebsisht i qet\u00eb. Kjo ndodh sepse disa gj\u00ebndra n\u00eb trup prodhojn\u00eb hormone q\u00eb nxisin relaksim t\u00eb thell\u00eb t\u00eb kurrizit.<\/p>\n
Shumica e njer\u00ebzve \u00ebnd\u00ebrrojn\u00eb me ngjyra, edhe pse zakonisht nuk jan\u00eb ngjyra shum\u00eb t\u00eb gjalla.\u00a0 N\u00ebse i shtojm\u00eb t\u00eb gjitha minutat n\u00eb t\u00eb cilat ne \u00ebnd\u00ebrrojm\u00eb n\u00eb jet\u00ebn ton\u00eb arrijn\u00eb gjithsej gjasht\u00eb vjet dhe me sa duket burrat dhe grat\u00eb \u00ebnd\u00ebrrojn\u00eb ndryshe.<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Sipas p\u00ebrrallave, \u00ebndrrat jan\u00eb d\u00ebshira. P\u00ebr Sigmund Freudin, baban\u00eb e psikoanaliz\u00ebs, ato jan\u00eb nj\u00eb dritare n\u00eb vetveten ton\u00eb t\u00eb pavet\u00ebdijshme. P\u00ebr f\u00ebmij\u00ebt rreziku i t\u00eb pasurit \u00ebndrra t\u00eb k\u00ebqija \u00ebsht\u00eb nj\u00eb nga arsyet pse err\u00ebsira dhe nata jan\u00eb m\u00eb t\u00eb frikshme. \u00cbndrrat jan\u00eb nj\u00eb realitet misterioz, kuptimi dhe mekanizmat e t\u00eb cilws ende na shp\u00ebtojn\u00eb. […]<\/p>\n","protected":false},"author":2013,"featured_media":90967,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[241,194],"tags":[],"class_list":{"0":"post-90966","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-aktualitet","8":"category-lifestyle"},"_links":{"self":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts\/90966","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/users\/2013"}],"replies":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/comments?post=90966"}],"version-history":[{"count":0,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts\/90966\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/media\/90967"}],"wp:attachment":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/media?parent=90966"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/categories?post=90966"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/tags?post=90966"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}