{"id":96378,"date":"2019-07-15T21:52:46","date_gmt":"2019-07-15T19:52:46","guid":{"rendered":"https:\/\/zjarr.tv\/?p=96378"},"modified":"2019-07-14T14:53:10","modified_gmt":"2019-07-14T12:53:10","slug":"shpenzoni-vetem-dy-ore-ne-jave-ne-natyre-dhe-do-te-jeni-me-te-lumtur","status":"publish","type":"post","link":"https:\/\/zjarr.tv\/sq\/shpenzoni-vetem-dy-ore-ne-jave-ne-natyre-dhe-do-te-jeni-me-te-lumtur\/","title":{"rendered":"Shpenzoni vet\u00ebm dy or\u00eb n\u00eb jav\u00eb n\u00eb natyr\u00eb dhe do t\u00eb jeni m\u00eb t\u00eb lumtur"},"content":{"rendered":"<p>Pavar\u00ebsisht se a ju p\u00eblqen nj\u00eb vrap n\u00eb park n\u00eb m\u00ebngjes apo nj\u00eb ngjitje hiking n\u00eb vikend, t\u00eb gjith\u00eb e dim\u00eb se shpenzimi i koh\u00ebs n\u00eb natyr\u00eb mund t\u00eb b\u00ebj\u00eb mrekulli p\u00ebr disponimin dhe sh\u00ebndetin.<\/p>\n<p>Por, deri tani nuk e kemi ditur sakt\u00ebsisht se sa koh\u00eb na nevojitet ta shpenzojm\u00eb n\u00eb natyr\u00eb p\u00ebr t\u2019i v\u00ebrejtur efektet pozitive.<\/p>\n<p>Tani, anketimi me 20,000 njer\u00ebz n\u00eb Angli ka zbuluar se shpenzimi i vet\u00ebm dy or\u00ebve n\u00eb jav\u00eb n\u00eb hap\u00ebsira gjelb\u00ebrimi mund t\u2019i b\u00ebj\u00eb njer\u00ebzit t\u00eb ndiheni m\u00eb t\u00eb sh\u00ebndetsh\u00ebm dhe m\u00eb t\u00eb lumtur.<\/p>\n<p>Autor\u00ebt e studimit kan\u00eb treguar se p\u00ebr nj\u00eb koh\u00eb t\u00eb gjat\u00eb \u00ebsht\u00eb ditur se natyra \u00ebsht\u00eb e mir\u00eb p\u00ebr sh\u00ebndetin mendor dhe fizik, por tani, duke ditur edhe koh\u00ebn sa rekomandohet t\u00eb q\u00ebndrojm\u00eb n\u00eb natyr\u00eb, ne e kemi m\u00eb t\u00eb leht\u00eb ta p\u00ebrmir\u00ebsojm\u00eb sh\u00ebndetin ton\u00eb.<\/p>\n<p>P\u00ebrfitimet e sh\u00ebndetit q\u00eb i sjell q\u00ebndrimi n\u00eb natyr\u00eb aplikohen te gjithsecili, pavar\u00ebsisht mosh\u00ebs, gjinis\u00eb, s\u00ebmundjeve afatgjate, etj.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pavar\u00ebsisht se a ju p\u00eblqen nj\u00eb vrap n\u00eb park n\u00eb m\u00ebngjes apo nj\u00eb ngjitje hiking n\u00eb vikend, t\u00eb gjith\u00eb e dim\u00eb se shpenzimi i koh\u00ebs n\u00eb natyr\u00eb mund t\u00eb b\u00ebj\u00eb mrekulli p\u00ebr disponimin dhe sh\u00ebndetin. Por, deri tani nuk e kemi ditur sakt\u00ebsisht se sa koh\u00eb na nevojitet ta shpenzojm\u00eb n\u00eb natyr\u00eb p\u00ebr t\u2019i v\u00ebrejtur [&hellip;]<\/p>\n","protected":false},"author":2013,"featured_media":96379,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[241,194],"tags":[],"class_list":{"0":"post-96378","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-aktualitet","8":"category-lifestyle"},"_links":{"self":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts\/96378","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/users\/2013"}],"replies":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/comments?post=96378"}],"version-history":[{"count":0,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/posts\/96378\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/media\/96379"}],"wp:attachment":[{"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/media?parent=96378"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/categories?post=96378"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zjarr.tv\/sq\/wp-json\/wp\/v2\/tags?post=96378"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}